Podcast

The Red Mile Rundown

Author: John Easthope/Robert Munnich
Feed episode count: 90
Official site: https://redmilerundown.podbean.com
RSS: https://feed.podbean.com/redmilerundown/feed.xml
JSON: /v1/public/podcasts/the-red-mile-rundown-7024706
Markdown: /podcast/the-red-mile-rundown-7024706.md

Summary

A hockey show focused on all things Calgary Flames of the NHL. Long-time podcaster John Easthope teams up with FlamesNation’s Robert Munnich for a brand new podcast. From on-ice to off-ice, lineup news, trades, draft picks, and more. New episodes are available every Tuesday morning

Episodes

Jul 20, 2026 · not_requested

Red Mile Rundown Episode 90: Summer Flames Conversation

Duration seconds: 3714
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-90-summer-flames-conversation/

HTML Markdown JSON

Jul 13, 2026 · not_requested

Red Mile Rundown Episode 89: A Changing Landscape

Duration seconds: 3322
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-89-a-changing-lanscape/

HTML Markdown JSON

Jul 6, 2026 · not_requested

Red Mile Rundown Episode 88: Grading Craig Conroy's Offseason

Duration seconds: 3125
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-88-grading-craig-conroys-offseason/

HTML Markdown JSON

Jul 3, 2026 · not_requested

Red Mile Rundown Episode 87: Coleman Traded

Duration seconds: 2598
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-87-coleman-traded/

HTML Markdown JSON

Jun 30, 2026 · not_requested

Red Mile Rundown Episode 86: Drafts Done, What's Next?

Duration seconds: 3472
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-86-drafts-done-whats-next/

HTML Markdown JSON

Jun 24, 2026 · not_requested

Red Mile Rundown Episode 85: Reacting to Nemec

Duration seconds: 1847
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-85-reacting-to-nemec/

HTML Markdown JSON

Jun 22, 2026 · not_requested

Red Mile Rundown Episode 84: Draft Week!!!

Duration seconds: 4764
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-84-draft-week/

HTML Markdown JSON

Jun 15, 2026 · not_requested

Red Mile Rundown Episode 83: Learning From The Champs

Duration seconds: 3700
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-83-learning-from-the-champs/

HTML Markdown JSON

Jun 8, 2026 · not_requested

Red Mile Rundown Episode 82: Listener Questions

Duration seconds: 4362
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-82-listener-questions/

HTML Markdown JSON

Jun 1, 2026 · not_requested

Red Mile Rundown Episode 81: It's Mock Season

Duration seconds: 4123
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-81-its-mock-season/

HTML Markdown JSON

May 26, 2026 · not_requested

Red Mile Rundown Episode 80: Trades, Draft, and Jersey’s

Duration seconds: 4312
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-80-trades-draft-amd-jerseys/

HTML Markdown JSON

May 19, 2026 · not_requested

Red Mile Rundown Episode 79: Offseason Outlook

Duration seconds: 3813
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-79-offseason-outlook/

HTML Markdown JSON

May 12, 2026 · not_requested

Red Mile Rundown Episode 78: Report Cards; Finale

Duration seconds: 4046
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-78-report-cards-finale/

HTML Markdown JSON

May 5, 2026 · not_requested

Red Mile Rundown Episode 77: Report Cards Part 2 and Draft Lottery

Duration seconds: 4259
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-77-report-cards-part-2-and-draft-lottery/

HTML Markdown JSON

Apr 28, 2026 · not_requested

Red Mile Rundown Episode 76: Report Cards Part 1

Duration seconds: 4603
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-76-report-cards-part-1/

HTML Markdown JSON

Apr 20, 2026 · not_requested

Red Mile Rundown Episode 75: Through All 82

Duration seconds: 4234
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-75-through-all-82/

HTML Markdown JSON

Apr 14, 2026 · not_requested

Red Mile Rundown Episode 74: Home Stretch With Younger Player

Duration seconds: 4129
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-74-home-stretch-with-younger-player/

HTML Markdown JSON

Apr 7, 2026 · not_requested

Red Mile Rundown Episode 73: Last Time On The Road

Duration seconds: 3857
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-73-last-time-on-the-road/

HTML Markdown JSON

Apr 1, 2026 · not_requested

Red Mile Rundown Episode 72: A Mixed Bag

Duration seconds: 3782
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-72-a-mixed-bag/

HTML Markdown JSON

Mar 24, 2026 · not_requested

Red Mile RundownEpisode 71: Home Cooking

Duration seconds: 3604
Source: https://redmilerundown.podbean.com/e/red-mile-rundownepisode-71-home-cooking/

HTML Markdown JSON

Mar 18, 2026 · not_requested

Red Mile Rundown Episode 70: So This Is A Rebuild

Duration seconds: 3311
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-70-so-this-is-a-rebuild/

HTML Markdown JSON

Mar 7, 2026 · not_requested

Red Mile Rundown Episode 69: Craig Conroy Cooks

Duration seconds: 2587
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-69-craig-conroy-cooks/

HTML Markdown JSON

Mar 5, 2026 · not_requested

Red Mile Rundown Episode 68: Happy Trails Big Mack

Duration seconds: 1619
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-68-happy-trail-weegar/

HTML Markdown JSON

Mar 3, 2026 · not_requested

Red Mile Rundown Episode 67: California, Trades, and The Kids

Duration seconds: 4640
Source: https://redmilerundown.podbean.com/e/red-mile-rundowm-episode-67-california-trades-and-the-kids/

HTML Markdown JSON

Feb 24, 2026 · not_requested

Red Mile Rundown Episode 66: Olympic Short Comings and The Flames Return

Duration seconds: 3466
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-66-olympic-short-comings-and-the-flames-return/

HTML Markdown JSON

Feb 17, 2026 · not_requested

Red Mile Rundown Episode 65: Mid Season Award

Duration seconds: 3507
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-65-mid-season-award/

HTML Markdown JSON

Feb 11, 2026 · not_requested

Red Mile Rundown Episode 64: At The Break

Duration seconds: 3644
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-64-at-the-break/

HTML Markdown JSON

Feb 3, 2026 · not_requested

Red Mile Rundown Episode 63: Finding The Positives

Duration seconds: 3607
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-63-finding-the-positives/

HTML Markdown JSON

Jan 27, 2026 · not_requested

Red Mile Rundown Episode 62: What's going On With Kadri?

Duration seconds: 3951
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-62-whats-going-on-with-kadri/

HTML Markdown JSON

Jan 19, 2026 · not_requested

Red Mile Rundown Episode 61: Reacting To Rasmus

Duration seconds: 3688
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-61-reacting-to-rasmus/

HTML Markdown JSON

Jan 13, 2026 · not_requested

Red Mile Rundown Episode 60: Action Speak Louder

Duration seconds: 3868
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-60-action-speak-louder/

HTML Markdown JSON

Jan 9, 2026 · not_requested

Red Mile Rundown Episode 59: Lots Of Notes

Duration seconds: 2500
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-59-lots-of-notes/

HTML Markdown JSON

Dec 31, 2025 · not_requested

Red Mile Rundown Episode 58: Mushy Again

Duration seconds: 4123
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-58-mushy-again/

HTML Markdown JSON

Dec 23, 2025 · not_requested

Red Mile Rundown Episode 57: Back In It

Duration seconds: 3334
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-57-back-in-it/

HTML Markdown JSON

Dec 17, 2025 · not_requested

Red Mile Rundown Episode 56: Thoughts And A Side Rant

Duration seconds: 4074
Source: https://redmilerundown.podbean.com/e/red-mile-rundown-episode-56-thoughts-and-a-side-rant/

HTML Markdown JSON