{"podcast":{"title":"The Red Mile Rundown","slug":"the-red-mile-rundown-7024706","podcast_index_feed_id":7024706,"rss_url":"https://feed.podbean.com/redmilerundown/feed.xml","website_url":"https://redmilerundown.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18765295/RedMileRundown2_yd89z4.png","author":"John Easthope/Robert Munnich","episode_count":90,"summary":"A hockey show focused on all things Calgary Flames of the NHL. Long-time podcaster John Easthope teams up with FlamesNation’s Robert Munnich for a brand new podcast. From on-ice to off-ice, lineup news, trades, draft picks, and more. New episodes are available every Tuesday morning","last_synced_at":"2026-07-21T08:21:26.311272+00:00","page_url":"https://stenobird.com/podcast/the-red-mile-rundown-7024706"},"episode":{"title":"Red Mile Rundown Episode 79: Offseason Outlook","slug":"red-mile-rundown-episode-79-offseason-outlook","published_at":"2026-05-19T04:45:00+00:00","page_url":"https://stenobird.com/podcast/the-red-mile-rundown-7024706/red-mile-rundown-episode-79-offseason-outlook","show_page_url":"https://stenobird.com/podcast/the-red-mile-rundown-7024706","url":"https://redmilerundown.podbean.com/e/red-mile-rundown-episode-79-offseason-outlook/","audio_url":"https://mcdn.podbean.com/mf/web/u8vusbjytq88hc24/Red_Mile_Rundown_Episode_79_Offseason_Preview89o39.mp3","summary":"Another stellar episode of the RMR this week has John and Robert chatting about the offseason ahead. -Coming up with a few different things that we would like the Flames to accomplish this offseason -Who do we want them to draft at 6 -Looking at the UFA/RFA list, who comes back -What do we wanna see on July 1st from Conroy All this and a lot more on the show this week. We appreciate the support and being part of your podcast rotation. Enjoy.","meta_description":"Another stellar episode of the RMR this week has John and Robert chatting about the offseason ahead. -Coming up with a few different things that we would…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3813,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-red-mile-rundown-7024706/episodes/red-mile-rundown-episode-79-offseason-outlook/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-red-mile-rundown-7024706/red-mile-rundown-episode-79-offseason-outlook.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}