{"podcast":{"title":"The Red Mile Rundown","slug":"the-red-mile-rundown-7024706","podcast_index_feed_id":7024706,"rss_url":"https://feed.podbean.com/redmilerundown/feed.xml","website_url":"https://redmilerundown.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18765295/RedMileRundown2_yd89z4.png","author":"John Easthope/Robert Munnich","episode_count":90,"summary":"A hockey show focused on all things Calgary Flames of the NHL. Long-time podcaster John Easthope teams up with FlamesNation’s Robert Munnich for a brand new podcast. From on-ice to off-ice, lineup news, trades, draft picks, and more. New episodes are available every Tuesday morning","last_synced_at":"2026-07-21T08:21:26.311272+00:00","page_url":"https://stenobird.com/podcast/the-red-mile-rundown-7024706"},"episode":{"title":"Red Mile Rundown Episode 63: Finding The Positives","slug":"red-mile-rundown-episode-63-finding-the-positives","published_at":"2026-02-03T09:42:00+00:00","page_url":"https://stenobird.com/podcast/the-red-mile-rundown-7024706/red-mile-rundown-episode-63-finding-the-positives","show_page_url":"https://stenobird.com/podcast/the-red-mile-rundown-7024706","url":"https://redmilerundown.podbean.com/e/red-mile-rundown-episode-63-finding-the-positives/","audio_url":"https://mcdn.podbean.com/mf/web/4n5uirfzc4ib9kam/Red_Mile_Rundown_Episode_63_Looking_For_The_Positives8l7c6.mp3","summary":"Not a lot has gone right for the Flames this season, but we found some. John and Robert take to the mic to chat all about it -The future actually looks bright, Solid foundation to build on -When will the Flames make the playoffs? -Glossing over Matvei Grindin and what he has brought to the lineup and how much more can he bring -The Morgan Frost conversation -Logjam on the backend. Finding minutes for both Zayne and Hunter, Someone is the odd man out. All this and more on the show this week. Thanks for making us part of your podcast rotation. We appricate your.","meta_description":"Not a lot has gone right for the Flames this season, but we found some. John and Robert take to the mic to chat all about it -The future actually looks br…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3607,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-red-mile-rundown-7024706/episodes/red-mile-rundown-episode-63-finding-the-positives/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-red-mile-rundown-7024706/red-mile-rundown-episode-63-finding-the-positives.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}