Podcast

The Calm Cockpit Podcast

Author: calmcockpit
Feed episode count: 59
Official site: https://calmcockpit.podbean.com
RSS: https://feed.podbean.com/calmcockpit/feed.xml
JSON: /v1/public/podcasts/the-calm-cockpit-podcast-7139522
Markdown: /podcast/the-calm-cockpit-podcast-7139522.md

Summary

Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.

Episodes

Jun 15, 2026 · not_requested

Monday Briefing: The Good News--No One is Coming to Save You

Duration seconds: 1072
Source: https://calmcockpit.podbean.com/e/monday-briefing-the-good-news-no-one-is-coming-to-save-you/

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Jun 10, 2026 · not_requested

The Checkride Mindset with Designated Pilot Examiner Chris Anderson

Duration seconds: 4951
Source: https://calmcockpit.podbean.com/e/chris-anderson/

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Jun 1, 2026 · not_requested

Monday Briefing: All About the Bonus

Duration seconds: 566
Source: https://calmcockpit.podbean.com/e/monday-briefing-all-about-the-bonus/

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May 27, 2026 · not_requested

The Yips: Returning to Flow Under Pressure

Duration seconds: 3248
Source: https://calmcockpit.podbean.com/e/the-yips/

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May 18, 2026 · not_requested

Monday Briefing: A Pilot’s Most Portable Tool

Duration seconds: 963
Source: https://calmcockpit.podbean.com/e/monday-briefing-a-pilot-s-most-portable-tool/

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May 13, 2026 · not_requested

The Future of Flight Training: Modern Lessons from Backseat Pilot with Nate Ehlers

Duration seconds: 4705
Source: https://calmcockpit.podbean.com/e/nate-ehlers/

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May 4, 2026 · not_requested

Monday Briefing: Rise, Grind, and Get Uncomfortable

Duration seconds: 610
Source: https://calmcockpit.podbean.com/e/monday-briefing-rise-grind-and-be-uncomfortable/

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Apr 29, 2026 · not_requested

Failure Isn’t Final: How to Comeback from a Setback

Duration seconds: 3297
Source: https://calmcockpit.podbean.com/e/failure/

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Apr 20, 2026 · not_requested

Monday Briefing: The 3 Drivers of Motivation That Get You Unstuck

Duration seconds: 1493
Source: https://calmcockpit.podbean.com/e/monday-briefing-the-3-drivers-of-motivation-that-get-you-unstuck/

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Apr 15, 2026 · not_requested

Say Again: Communication,CRM, and Cockpit Safety with Brian Schiff

Duration seconds: 4114
Source: https://calmcockpit.podbean.com/e/brian-schiff/

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Apr 6, 2026 · not_requested

Monday Briefing: Career Conundrum

Duration seconds: 504
Source: https://calmcockpit.podbean.com/e/monday-briefing-career-conundrum/

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Apr 1, 2026 · not_requested

If a(I) can do it....

Duration seconds: 2437
Source: https://calmcockpit.podbean.com/e/if-ai-can-do-it/

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Mar 23, 2026 · not_requested

Monday Briefing: The Five Point Reset

Duration seconds: 1203
Source: https://calmcockpit.podbean.com/e/monday-briefing-the-five-point-reset/

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Mar 18, 2026 · not_requested

The Career Multiplier: Liz Booker on Writing and Aviation Leadership

Duration seconds: 4318
Source: https://calmcockpit.podbean.com/e/aviatrix/

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Mar 9, 2026 · not_requested

Monday Briefing: Hydration Strategies for Clear Thinking and Steady Energy

Duration seconds: 1180
Source: https://calmcockpit.podbean.com/e/monday-briefing-hydration-strategies-for-clear-thinking-and-steady-energy/

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Mar 4, 2026 · not_requested

Under Pressure: Optimizing Performance in Recurrent Training

Duration seconds: 3355
Source: https://calmcockpit.podbean.com/e/a-recurrent-state-of-mind/

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Feb 23, 2026 · not_requested

Monday Briefing: Sunlight, Gratitude, and the Flight Ahead

Duration seconds: 446
Source: https://calmcockpit.podbean.com/e/monday-briefing-sunlight-gratitude-and-the-flight-ahead/

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Feb 18, 2026 · not_requested

From Army Helicopter Pilot to Elite Trainer: Your Blueprint for Flight Crew Fitness with Lashae Bacon

Duration seconds: 4648
Source: https://calmcockpit.podbean.com/e/lashae-fitness/

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Feb 9, 2026 · not_requested

Monday Briefing: What the Winter Olympics Can Teach Pilots About Performance

Duration seconds: 729
Source: https://calmcockpit.podbean.com/e/monday-briefing-what-the-winter-olympics-can-teach-pilots-about-performance/

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Feb 6, 2026 · not_requested

Fly Steady: A Guided Nervous System Reset for High-Demand Days

Duration seconds: 874
Source: https://calmcockpit.podbean.com/e/fly-steady-a-guided-nervous-system-reset-for-high-demand-days/

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Feb 4, 2026 · not_requested

Try Softer, Fly Sharper: Managing Recovery Debt in Aviation

Duration seconds: 3538
Source: https://calmcockpit.podbean.com/e/whitespace/

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Jan 28, 2026 · not_requested

Pilot Fitness Playbook: Daily Training, Nutrition, and Recovery Hacks with Jeffrey “JJ” Madison

Duration seconds: 1493
Source: https://calmcockpit.podbean.com/e/jj-bonus/

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Jan 21, 2026 · not_requested

Train Like an Athlete: Accountability, Wellness, and Pilot Safety with Jeffrey “JJ” Madison

Duration seconds: 3865
Source: https://calmcockpit.podbean.com/e/jj-part-2/

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Jan 7, 2026 · not_requested

The Hidden Safety Risk: Stress, Perfectionism, and Pilot Wellbeing with Avi Gordon

Duration seconds: 4354
Source: https://calmcockpit.podbean.com/e/avi-episode/

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Dec 24, 2025 · not_requested

Resiliency Reset: A 5-Minute Nervous System Tune-Up for Pilots with Lisa Danahy

Duration seconds: 271
Source: https://calmcockpit.podbean.com/e/lisa-bonus/

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Dec 22, 2025 · not_requested

Staying Calm Under Pressure: Nervous System Tools Every Pilot Should Know with Lisa Danahy

Duration seconds: 4359
Source: https://calmcockpit.podbean.com/e/lisa-episode/

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Dec 10, 2025 · not_requested

When You’re Flying While They’re Celebrating: Tools for Working During the Holidays

Duration seconds: 2823
Source: https://calmcockpit.podbean.com/e/a-calm-cockpit-holiday/

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Nov 26, 2025 · not_requested

Posture, Prevention, and the Vestibular Edge with Dr. Wagner

Duration seconds: 4492
Source: https://calmcockpit.podbean.com/e/beth-wagner/

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Nov 12, 2025 · not_requested

High-Performance Preparation: Five Evidence-Based Strategies for Aviators

Duration seconds: 4016
Source: https://calmcockpit.podbean.com/e/gitas-five-tips/

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