Podcast

Optimal Living Daily - Personal Development and Self-Improvement

Author: Optimal Living Daily LLC
Feed episode count: 4097
Official site: https://oldpodcast.com
RSS: https://rss.pdrl.fm/a95032/feeds.megaphone.fm/OLD5345909472
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Markdown: /podcast/optimal-living-daily-personal-development-and-self-improvement-217043.md

Summary

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with…

Episodes

Jul 25, 2026 · not_requested

4096: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui of A Life In Progress

Duration seconds: 727
Source: https://traffic.megaphone.fm/OLD8886097081.mp3

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Jul 24, 2026 · not_requested

4095: Approaching Life with Beginner’s Mind by Leo Babauta of Zen Habits on Lifelong Learning

Duration seconds: 531
Source: https://traffic.megaphone.fm/OLD5081272371.mp3

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Jul 23, 2026 · not_requested

4094: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg on Personal Growth

Duration seconds: 580
Source: https://traffic.megaphone.fm/OLD9219680246.mp3

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Jul 22, 2026 · not_requested

4093: 3 Ways to Sit with Wonder by Danae Smith of This Wondrous Life on Cultivating Wonder

Duration seconds: 550
Source: https://traffic.megaphone.fm/OLD3266280639.mp3

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Jul 21, 2026 · not_requested

4092: Oh, Linda by Josie Michelle Davis on Life Lessons

Duration seconds: 467
Source: https://traffic.megaphone.fm/OLD6321382534.mp3

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Jul 20, 2026 · not_requested

4091: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo on Lasting Happiness

Duration seconds: 661
Source: https://traffic.megaphone.fm/OLD6283762403.mp3

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Jul 19, 2026 · not_requested

4090: The Triad of Hustling by J. Money of Budgets Are Sexy on Side Hustles

Duration seconds: 545
Source: https://traffic.megaphone.fm/OLD2091087403.mp3

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Jul 19, 2026 · not_requested

4089: We're All Pioneers by Ryan Frederick of Here.life on Healthy Longevity

Duration seconds: 579
Source: https://traffic.megaphone.fm/OLD5537349337.mp3

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Jul 18, 2026 · not_requested

4088: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on Intentional Living

Duration seconds: 696
Source: https://traffic.megaphone.fm/OLD2241462468.mp3

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Jul 17, 2026 · not_requested

4087: The ABCs of Mindful Living: Authenticity, Balance & Compassion AND Mindful Teaching by Ira Israel

Duration seconds: 703
Source: https://traffic.megaphone.fm/OLD2952054738.mp3

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Jul 16, 2026 · not_requested

4086: How To Simplify and Find Your Focus In Your Life by Shirley Huang of Daring Living on Meaningful Priorities

Duration seconds: 504
Source: https://traffic.megaphone.fm/OLD1726815144.mp3

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Jul 15, 2026 · not_requested

4085: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Personal Growth

Duration seconds: 571
Source: https://traffic.megaphone.fm/OLD8188007310.mp3

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Jul 14, 2026 · not_requested

4084: Stay or Go Decisions by Steve Pavlina on Life Decisions

Duration seconds: 605
Source: https://traffic.megaphone.fm/OLD8237462154.mp3

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Jul 13, 2026 · not_requested

4083: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro of Break The Twitch

Duration seconds: 578
Source: https://traffic.megaphone.fm/OLD5598264383.mp3

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Jul 12, 2026 · not_requested

4082: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Human Connection

Duration seconds: 534
Source: https://traffic.megaphone.fm/OLD3517968784.mp3

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Jul 12, 2026 · not_requested

4081: 3 Ways to Filter Your Friends by Nir Eyal of Nir and Far on Meaningful Friendships

Duration seconds: 585
Source: https://traffic.megaphone.fm/OLD1157153277.mp3

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Jul 11, 2026 · not_requested

4080: 10 Habits Holding You Back From Success by Brian Tracy on Breaking Bad Habits

Duration seconds: 673
Source: https://traffic.megaphone.fm/OLD4224885612.mp3

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Jul 10, 2026 · not_requested

4079: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists on Overcoming Perfectionism

Duration seconds: 644
Source: https://traffic.megaphone.fm/OLD4867418862.mp3

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Jul 9, 2026 · not_requested

4078: [Part 2] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Productivity Habits

Duration seconds: 657
Source: https://traffic.megaphone.fm/OLD3932144198.mp3

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Jul 8, 2026 · not_requested

4077: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Productivity Habits

Duration seconds: 548
Source: https://traffic.megaphone.fm/OLD9256521715.mp3

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Jul 7, 2026 · not_requested

4076: The Balancing Act of Gratitude by Will Penney of Be Better Stupid on Practicing Gratitude

Duration seconds: 616
Source: https://traffic.megaphone.fm/OLD8746784537.mp3

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Jul 6, 2026 · not_requested

4075: How to Achieve Your Minimalist Dreams by Sarah Moss with No Sidebar on Minimalist Living

Duration seconds: 536
Source: https://traffic.megaphone.fm/OLD5525641289.mp3

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Jul 5, 2026 · not_requested

4074: Focus on Creation vs. Consumption to Crack the Code on Your Day's Challenges by Jay Harrington of Life And Whim

Duration seconds: 601
Source: https://traffic.megaphone.fm/OLD7218380228.mp3

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Jul 5, 2026 · not_requested

4073: How to Be Frugal And Live a Good Life by Tynan on Frugal Living

Duration seconds: 548
Source: https://traffic.megaphone.fm/OLD6514810465.mp3

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Jul 4, 2026 · not_requested

4072: 9 Ever Present Distractions That Keep Us From Fully Living by Joshua Becker of Becoming Minimalist

Duration seconds: 558
Source: https://traffic.megaphone.fm/OLD5189060601.mp3

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Jul 3, 2026 · not_requested

4071: You Must Go Do the Next Thing by David Cain of Raptitude on Overcoming Overthinking

Duration seconds: 538
Source: https://traffic.megaphone.fm/OLD1054905429.mp3

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Jul 2, 2026 · not_requested

4070: Between Peace and Pursuit by Greg Audino on Personal Fulfillment

Duration seconds: 532
Source: https://traffic.megaphone.fm/OLD8631495389.mp3

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Jul 1, 2026 · not_requested

4069: How to be Rich - THE PUSH AND Give and You Receive by James Altucher on Generosity and Success

Duration seconds: 787
Source: https://traffic.megaphone.fm/OLD1219647813.mp3

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Jun 30, 2026 · not_requested

4068: Are You Too Focused On The Things That Bother You? By Allison Carmen on Positive Perspective

Duration seconds: 505
Source: https://traffic.megaphone.fm/OLD1401622472.mp3

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Jun 29, 2026 · not_requested

4067: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less

Duration seconds: 590
Source: https://traffic.megaphone.fm/OLD9417611650.mp3

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Jun 28, 2026 · not_requested

4066: All the Things You Don't Need by Chris Guillebeau on Intentional Living

Duration seconds: 510
Source: https://traffic.megaphone.fm/OLD3351601049.mp3

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Jun 28, 2026 · not_requested

4065: Plan to Fail in Order to Succeed by Lea Genders on Burnout Prevention

Duration seconds: 535
Source: https://traffic.megaphone.fm/OLD5203166668.mp3

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Jun 27, 2026 · not_requested

4064: 5 Expert Tips for Avoiding Burnout at Work by Paula Davis-Laack of Live Happy on Burnout Prevention

Duration seconds: 484
Source: https://traffic.megaphone.fm/OLD8406068859.mp3

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Jun 26, 2026 · not_requested

4063: Dangerous Ideas: Getting Started is Overrated by Cal Newport on Meaningful Progress

Duration seconds: 658
Source: https://traffic.megaphone.fm/OLD6684220029.mp3

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Jun 25, 2026 · not_requested

4062: How Your Reasons For Doing Determines Your Level of Happiness by Carl Pullein on Personal Fulfillment

Duration seconds: 522
Source: https://traffic.megaphone.fm/OLD4200065904.mp3

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Jun 24, 2026 · not_requested

4061: Stop Punching Fear in the Face (And What to Do Instead) by Cylon George of Spiritual Living For Busy People

Duration seconds: 571
Source: https://traffic.megaphone.fm/OLD1359856145.mp3

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Jun 23, 2026 · not_requested

4060: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg on Personal Reflection

Duration seconds: 556
Source: https://traffic.megaphone.fm/OLD8619953404.mp3

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Jun 22, 2026 · not_requested

4059: 5 Signs You’ve Been Doing Too Much for Too Long by Marc Chernoff of Marc And Angel on Burnout Prevention

Duration seconds: 647
Source: https://traffic.megaphone.fm/OLD1673855290.mp3

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Jun 21, 2026 · not_requested

4058: Habits by Colin Wright of Exile Lifestyle on Habit Formation

Duration seconds: 671
Source: https://traffic.megaphone.fm/OLD4239793784.mp3

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Jun 21, 2026 · not_requested

4057: Tell Your Story Three Times And No More by Richard Paterson of Think Less and Grow Rich on Emotional Growth

Duration seconds: 716
Source: https://traffic.megaphone.fm/OLD1887237104.mp3

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Jun 20, 2026 · not_requested

4056: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dreams All Day on Creative Inspiration

Duration seconds: 503
Source: https://traffic.megaphone.fm/OLD7776579697.mp3

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Jun 19, 2026 · not_requested

4055: How to Be the Light in Dark Times AND Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay

Duration seconds: 638
Source: https://traffic.megaphone.fm/OLD3152122191.mp3

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Jun 18, 2026 · not_requested

4054: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Personal Growth

Duration seconds: 518
Source: https://traffic.megaphone.fm/OLD6859318346.mp3

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Jun 17, 2026 · not_requested

4053: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress

Duration seconds: 599
Source: https://traffic.megaphone.fm/OLD1005118034.mp3

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Jun 16, 2026 · not_requested

4052: A Personal Perspective on Time Management by Tonya Lester on Intentional Living

Duration seconds: 571
Source: https://traffic.megaphone.fm/OLD4622410571.mp3

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Jun 15, 2026 · not_requested

4051: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalist Habits

Duration seconds: 574
Source: https://traffic.megaphone.fm/OLD8446854055.mp3

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Jun 14, 2026 · not_requested

4050: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch on Letting Go

Duration seconds: 607
Source: https://traffic.megaphone.fm/OLD3209370020.mp3

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Jun 14, 2026 · not_requested

4049: Ways To Help Others Without Hurting Your Own Finances by Vekevia Tillman-Jones with Financial Finesse

Duration seconds: 568
Source: https://traffic.megaphone.fm/OLD7171456986.mp3

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Jun 13, 2026 · not_requested

4048: The Science of Automating and Perfecting Any Skill by Benjamin Hardy on Learning Mastery

Duration seconds: 632
Source: https://traffic.megaphone.fm/OLD4554176111.mp3

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Jun 12, 2026 · not_requested

4047: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar

Duration seconds: 594
Source: https://traffic.megaphone.fm/OLD5454545983.mp3

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Jun 11, 2026 · not_requested

4046: How to Create an Ideal Life for Yourself and Start Living it Today by Shirley of Daring Living on Intentional Living

Duration seconds: 545
Source: https://traffic.megaphone.fm/OLD2936087639.mp3

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Jun 10, 2026 · not_requested

4045: Birth of a Habit by Tynan on Habit Formation

Duration seconds: 581
Source: https://traffic.megaphone.fm/OLD9879239691.mp3

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Jun 9, 2026 · not_requested

4044: Breaking the Dependency to My Phone by Mollie of This EverGreen Home on Digital Detox

Duration seconds: 567
Source: https://traffic.megaphone.fm/OLD8705339375.mp3

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Jun 8, 2026 · not_requested

4043: How to Make a Damn Decision AND 3 Reasons to Seek Other POVs by Joshua Fields Millburn and Ryan Nicodemus

Duration seconds: 615
Source: https://traffic.megaphone.fm/OLD7449172305.mp3

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Jun 7, 2026 · not_requested

4042: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim

Duration seconds: 501
Source: https://traffic.megaphone.fm/OLD8144756626.mp3

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Jun 7, 2026 · not_requested

4041: Steps To Healthy Lifestyle Changes by Diane Renz with Psych Alive on Healthy Living

Duration seconds: 725
Source: https://traffic.megaphone.fm/OLD6354812689.mp3

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Jun 6, 2026 · not_requested

4040: 5 Ways That Gratitude Can Change Your Life by Melani Schweder of A Brighter Wild on Practicing Gratitude

Duration seconds: 597
Source: https://traffic.megaphone.fm/OLD2332879484.mp3

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Jun 5, 2026 · not_requested

4039: Fear: How to Face It, Conquer It and Find Freedom by Chris Reining on Overcoming Fear

Duration seconds: 513
Source: https://traffic.megaphone.fm/OLD3548135392.mp3

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Jun 4, 2026 · not_requested

4038: The Small But Soul-Crushing Word You’re Using Every Day by Jeff Goins on The Power Of Saying No

Duration seconds: 545
Source: https://traffic.megaphone.fm/OLD8490802218.mp3

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Jun 3, 2026 · not_requested

4037: [Part 2] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist

Duration seconds: 560
Source: https://traffic.megaphone.fm/OLD4168841320.mp3

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Jun 2, 2026 · not_requested

4036: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist

Duration seconds: 538
Source: https://traffic.megaphone.fm/OLD5337920161.mp3

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Jun 1, 2026 · not_requested

4035: Six Types of Minimalists by Shawna Scafe of Simple On Purpose on Types Of Minimalism

Duration seconds: 572
Source: https://traffic.megaphone.fm/OLD5478617806.mp3

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May 31, 2026 · not_requested

4034: Do You Need Therapy? By Mark Manson on Mental Health Support

Duration seconds: 700
Source: https://traffic.megaphone.fm/OLD3728584653.mp3

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May 31, 2026 · not_requested

4033: 4 Simple Tips for Confronting Someone Who Hurt You by Raeeka with Tiny Buddha on Addressing Conflict

Duration seconds: 597
Source: https://traffic.megaphone.fm/OLD7382279104.mp3

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May 30, 2026 · not_requested

4032: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy

Duration seconds: 528
Source: https://traffic.megaphone.fm/OLD5480594977.mp3

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May 29, 2026 · not_requested

4031: Curate Your Life, and the Rest Will Follow by Paula Pant of Afford Anything on Living With Intention

Duration seconds: 603
Source: https://traffic.megaphone.fm/OLD5100924272.mp3

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May 28, 2026 · not_requested

4030: 10 Signs Your Life is Too Busy by Amy Brinton with No Sidebar on Recognizing Burnout

Duration seconds: 577
Source: https://traffic.megaphone.fm/OLD9060586230.mp3

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May 27, 2026 · not_requested

4029: Your Life as a Labor of Love by Eric Teplitz on Living With Purpose

Duration seconds: 544
Source: https://traffic.megaphone.fm/OLD7101742601.mp3

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May 26, 2026 · not_requested

4028: Challenges and Comfort Zones by Ryan Larson of First Line Fin on Personal Growth

Duration seconds: 560
Source: https://traffic.megaphone.fm/OLD1915495034.mp3

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May 25, 2026 · not_requested

4027: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo of Minimalism Made Simple

Duration seconds: 678
Source: https://traffic.megaphone.fm/OLD3918461644.mp3

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May 24, 2026 · not_requested

4026: How to Keep Emotions From Running Your Life by David Cain of Raptitude on Managing Emotions

Duration seconds: 615
Source: https://traffic.megaphone.fm/OLD2790137159.mp3

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May 24, 2026 · not_requested

4025: Manage Your Time Improve Your Finances by Andrea Joy of Saving Joyfully on Productivity And Finances

Duration seconds: 612
Source: https://traffic.megaphone.fm/OLD2597459816.mp3

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May 23, 2026 · not_requested

4024: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman

Duration seconds: 614
Source: https://traffic.megaphone.fm/OLD6583442235.mp3

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May 22, 2026 · not_requested

4023: How to Do What You Love and Make Good Money AND Quitting Something You Love by Derek Sivers

Duration seconds: 602
Source: https://traffic.megaphone.fm/OLD1208416081.mp3

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May 21, 2026 · not_requested

4022: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander on Nervous System Regulation

Duration seconds: 641
Source: https://traffic.megaphone.fm/OLD7068007959.mp3

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May 20, 2026 · not_requested

4021: Your Needs Are Just as Important as Everyone Else’s by Lauren McNeill with Introvert Dear on Valuing Your Needs

Duration seconds: 587
Source: https://traffic.megaphone.fm/OLD9607219616.mp3

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May 19, 2026 · not_requested

4020: 9 Success Factors For Personal Growth - Achieve Your Best Life by Brian Tracy on Growth And Success

Duration seconds: 648
Source: https://traffic.megaphone.fm/OLD8711188567.mp3

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May 18, 2026 · not_requested

4019: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on Gratitude Habits

Duration seconds: 592
Source: https://traffic.megaphone.fm/OLD4116531235.mp3?updated=1778089145

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May 17, 2026 · not_requested

4018: Take the Slow Way by Ali Cornish of Everthrive on Living Slowly

Duration seconds: 674
Source: https://traffic.megaphone.fm/OLD5396526343.mp3?updated=1778089195

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May 17, 2026 · not_requested

4017: The Beach as Medicine by Kathy Robinson of Athena Wellness on Natural Therapy

Duration seconds: 544
Source: https://traffic.megaphone.fm/OLD4620612620.mp3?updated=1778089189

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May 16, 2026 · not_requested

4016: Your Relationship with Failure by Steve Pavlina on Growth Through Failure

Duration seconds: 584
Source: https://traffic.megaphone.fm/OLD4426902899.mp3?updated=1778089186

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May 15, 2026 · not_requested

4015: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on Adapting To Change

Duration seconds: 621
Source: https://traffic.megaphone.fm/OLD8175699116.mp3?updated=1778089185

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May 14, 2026 · not_requested

4014: Success: What It Is And How To Achieve It by Marc Bilodeau on Defining Success

Duration seconds: 682
Source: https://traffic.megaphone.fm/OLD5555850622.mp3?updated=1778089178

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May 13, 2026 · not_requested

4013: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Intentional Living

Duration seconds: 608
Source: https://traffic.megaphone.fm/OLD6887958271.mp3?updated=1778089171

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May 12, 2026 · not_requested

4012: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on Handling Difficult Feelings

Duration seconds: 535
Source: https://traffic.megaphone.fm/OLD9918138058.mp3?updated=1778089167

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May 11, 2026 · not_requested

4011: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy

Duration seconds: 727
Source: https://traffic.megaphone.fm/OLD2129163837.mp3?updated=1778089165

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May 10, 2026 · not_requested

4010: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy

Duration seconds: 630
Source: https://traffic.megaphone.fm/OLD3524515138.mp3?updated=1778089155

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May 10, 2026 · not_requested

4009: How to Embrace, Not Fear, Being Alone by Nir Eyal of Nir And Far on Embracing Solitude

Duration seconds: 612
Source: https://traffic.megaphone.fm/OLD5573962271.mp3?updated=1778089152

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May 9, 2026 · not_requested

4008: How To Prioritize Effectively by Carl Pullein on Focused Productivity

Duration seconds: 512
Source: https://traffic.megaphone.fm/OLD5235938994.mp3?updated=1777042600

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May 8, 2026 · not_requested

4007: Your Own Standards by Tynan on Self Defined Values

Duration seconds: 617
Source: https://traffic.megaphone.fm/OLD9009635759.mp3?updated=1777042689

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May 7, 2026 · not_requested

4006: 6 Mistakes We All Make, But Hopefully Only Once by Jay Harrington of Life and Whim on Learning From Mistakes

Duration seconds: 756
Source: https://traffic.megaphone.fm/OLD5613171274.mp3?updated=1777042684

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May 6, 2026 · not_requested

4005: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Facing Fear

Duration seconds: 558
Source: https://traffic.megaphone.fm/OLD9037687385.mp3?updated=1777042670

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May 5, 2026 · not_requested

4004: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist

Duration seconds: 647
Source: https://traffic.megaphone.fm/OLD2386095548.mp3?updated=1777042660

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May 4, 2026 · not_requested

4003: The Seven Habits Of Highly Effective Minimalists by James Altucher on Purposeful Living

Duration seconds: 616
Source: https://traffic.megaphone.fm/OLD7649339226.mp3?updated=1777859005

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May 3, 2026 · not_requested

4002: Get More From your Day By Counting the Seconds by Mr. Money Mustache on Using Time Wisely

Duration seconds: 518
Source: https://traffic.megaphone.fm/OLD8748725136.mp3?updated=1777858993

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May 3, 2026 · not_requested

4001: Choose Your Status Game Wisely by Nick Maggiulli of Of Dollars and Data on Defining Success

Duration seconds: 758
Source: https://traffic.megaphone.fm/OLD3023180656.mp3?updated=1777859021

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May 2, 2026 · not_requested

4000: What to Do About Those People Who Sidetracked Your Life by Chris Guillebeau on Moving Forward

Duration seconds: 514
Source: https://traffic.megaphone.fm/OLD8705296675.mp3?updated=1777859023

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May 1, 2026 · processed

3999: Wrong Problems, Wrong Solutions by Greg Audino on Better Problem Solving

Duration seconds: 600
Source: https://traffic.megaphone.fm/OLD8110909651.mp3?updated=1777859034

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Apr 30, 2026 · processed

3998: Finding A New Way To React To Problems by Allison Carmen on Emotional Regulation

Duration seconds: 507
Source: https://traffic.megaphone.fm/OLD1973436529.mp3?updated=1777042606

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Apr 29, 2026 · processed

3997: Sneaky Satisfaction of Complaining by Ellen Burgan of If It Brings You Joy on Breaking Complaint Habits

Duration seconds: 609
Source: https://traffic.megaphone.fm/OLD8186677522.mp3?updated=1776380151

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Apr 28, 2026 · processed

3996: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg on Building Better Habits

Duration seconds: 567
Source: https://traffic.megaphone.fm/OLD7460085006.mp3?updated=1776380291

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Apr 27, 2026 · processed

3995: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George of Spiritual Living for Busy People

Duration seconds: 556
Source: https://traffic.megaphone.fm/OLD8706083824.mp3?updated=1776380279

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Apr 26, 2026 · processed

3994: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists on Personal Accountability

Duration seconds: 466
Source: https://traffic.megaphone.fm/OLD7149553155.mp3?updated=1776380263

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Apr 26, 2026 · processed

3993: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on Simplifying for Wellbeing

Duration seconds: 534
Source: https://traffic.megaphone.fm/OLD1749970676.mp3?updated=1776380252

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Apr 25, 2026 · processed

3992: How To Walk On Water by Marc Chernoff of Marc And Angel on Moving Beyond Fear

Duration seconds: 660
Source: https://traffic.megaphone.fm/OLD5590929233.mp3?updated=1776380245

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Apr 24, 2026 · processed

3991: Biological Limitations and Travel Buffers by Colin Wright of Exile Lifestyle on Realistic Scheduling

Duration seconds: 535
Source: https://traffic.megaphone.fm/OLD2704852862.mp3?updated=1776380228

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Apr 23, 2026 · processed

3990: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on Trusting Yourself

Duration seconds: 558
Source: https://traffic.megaphone.fm/OLD3859008847.mp3?updated=1776380216

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Apr 22, 2026 · processed

3989: [Part 2] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness

Duration seconds: 582
Source: https://traffic.megaphone.fm/OLD3937169197.mp3?updated=1776380205

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Apr 21, 2026 · processed

3988: [Part 1] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness

Duration seconds: 596
Source: https://traffic.megaphone.fm/OLD4873185771.mp3?updated=1776380195

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Apr 20, 2026 · processed

3987: You Are the Greatest Story Ever Told by David Cain of Raptitude on Personal Narrative

Duration seconds: 591
Source: https://traffic.megaphone.fm/OLD8213485193.mp3?updated=1776380177

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Apr 19, 2026 · processed

3986: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be on Living Authentically

Duration seconds: 622
Source: https://traffic.megaphone.fm/OLD7725234701.mp3?updated=1776380165

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Apr 19, 2026 · processed

3985: Everyone Is Mostly the Same (And Why This Is Good News) by Mark Manson on Empathy and Connection

Duration seconds: 646
Source: https://traffic.megaphone.fm/OLD1445244460.mp3?updated=1775484695

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Apr 18, 2026 · processed

3984: The Deep Reset by Cal Newport on Resetting Your Life

Duration seconds: 526
Source: https://traffic.megaphone.fm/OLD1751812475.mp3?updated=1775484771

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