{"podcast":{"title":"Optimal Living Daily - Personal Development and Self-Improvement","slug":"optimal-living-daily-personal-development-and-self-improvement-217043","podcast_index_feed_id":217043,"rss_url":"https://rss.pdrl.fm/a95032/feeds.megaphone.fm/OLD5345909472","website_url":"https://oldpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/6fb682f0-2003-11ec-83c0-17f79b1a801b/image/OLD-Cover-Living-3000.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Optimal Living Daily LLC","episode_count":4097,"summary":"Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with…","last_synced_at":"2026-07-26T06:19:57.291027+00:00","page_url":"https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043"},"episode":{"title":"4027: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo of Minimalism Made Simple","slug":"4027-how-to-get-motivated-to-declutter-10-tips-and-tricks-by-rebecca-crespo-of-minimalism-made-simple","published_at":"2026-05-25T07:00:00+00:00","page_url":"https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043/4027-how-to-get-motivated-to-declutter-10-tips-and-tricks-by-rebecca-crespo-of-minimalism-made-simple","show_page_url":"https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043","url":"https://traffic.megaphone.fm/OLD3918461644.mp3","audio_url":"https://traffic.megaphone.fm/OLD3918461644.mp3","summary":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4027: Rebecca Crespo shares practical, encouraging ways to make decluttering feel less overwhelming by breaking it into manageable steps and building motivation along the way. From setting small goals to creating reward systems and finding inspiration through friends, schedules, and minimalist habits, these tips can help you create a calmer, more organized home and enjoy the mental clarity that comes with it. Read along with the original article(s) here: https://www.minimalismmadesimple.com/home/how-to-get-motivated-to-declutter/ Quotes to ponder: “Decluttering your home can be a daunting task. It feels like there are never enough hours in the day to get it done, and when you finally do make time for it, you just don’t feel motivated.” “But decluttering doesn’t have to be a drag. In fact, it can be quite therapeutic and rewarding once you get started.” “One of the best ways to stay motivated when decluttering is to do it with a friend!” Episode references: Pinterest: https://www.pinterest.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":678,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/optimal-living-daily-personal-development-and-self-improvement-217043/episodes/4027-how-to-get-motivated-to-declutter-10-tips-and-tricks-by-rebecca-crespo-of-minimalism-made-simple/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043/4027-how-to-get-motivated-to-declutter-10-tips-and-tricks-by-rebecca-crespo-of-minimalism-made-simple.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}