# 4080: 10 Habits Holding You Back From Success by Brian Tracy on Breaking Bad Habits Page: https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043/4080-10-habits-holding-you-back-from-success-by-brian-tracy-on-breaking-bad-habits Text version: https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043/4080-10-habits-holding-you-back-from-success-by-brian-tracy-on-breaking-bad-habits.md Podcast: [Optimal Living Daily - Personal Development and Self-Improvement](https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043) Published: 2026-07-11T07:00:00+00:00 Episode link: https://traffic.megaphone.fm/OLD4224885612.mp3 Audio file: https://traffic.megaphone.fm/OLD4224885612.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/optimal-living-daily-personal-development-and-self-improvement-217043/episodes/4080-10-habits-holding-you-back-from-success-by-brian-tracy-on-breaking-bad-habits Duration seconds: 673 ## Resource Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 4080: Brian Tracy explains that success isn’t just about working harder, it’s about eliminating the behaviors that quietly sabotage progress. By replacing habits like procrastination, self-doubt, and blame with personal responsibility, persistence, and continuous learning, you can become the kind of person who naturally creates success. Read along with the original article(s) here: https://www.briantracy.com/blog/personal-success/habits-holding-you-back-from-success/ Quotes to ponder: “Comparison is the thief of joy.” “Overnight success is a myth. Overnight successes are a culmination of years of hard work suddenly put under the spotlight.” “Success is internal, it is our choice to live by the habits of successful people and it is our choice to not.” Episode references: SMART Goals: https://www.mindtools.com/a4wo118/smart-goals Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/optimal-living-daily-personal-development-and-self-improvement-217043/episodes/4080-10-habits-holding-you-back-from-success-by-brian-tracy-on-breaking-bad-habits/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043/4080-10-habits-holding-you-back-from-success-by-brian-tracy-on-breaking-bad-habits.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.