# 4096: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui of A Life In Progress Page: https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043/4096-i-decided-to-fully-live-each-messy-and-beautiful-day-by-krista-o-reilly-davi-digui-of-a-life-in-progress Text version: https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043/4096-i-decided-to-fully-live-each-messy-and-beautiful-day-by-krista-o-reilly-davi-digui-of-a-life-in-progress.md Podcast: [Optimal Living Daily - Personal Development and Self-Improvement](https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043) Published: 2026-07-25T07:00:00+00:00 Episode link: https://traffic.megaphone.fm/OLD8886097081.mp3 Audio file: https://traffic.megaphone.fm/OLD8886097081.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/optimal-living-daily-personal-development-and-self-improvement-217043/episodes/4096-i-decided-to-fully-live-each-messy-and-beautiful-day-by-krista-o-reilly-davi-digui-of-a-life-in-progress Duration seconds: 727 ## Resource Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4096: Krista O’Reilly-Davi-Digui reflects on the life-changing decisions that helped her embrace each day with greater presence, self-compassion, and courage. Through deeply personal stories and ten practical commitments, she shows how choosing authenticity, forgiveness, curiosity, and connection can help us move beyond survival and into a richer, more meaningful life. Read along with the original article(s) here: https://www.alifeinprogress.ca/decide-to-live/ Quotes to ponder: "Deciding to live is also about showing up each day awake and aware, willing to taste what comes your way: the joy, the anxiety, the exasperation, the delight; the wins, the struggle, the sunshine, and long nights." "There is no failure, only showing up and growing and becoming." "Control is an illusion anyway and despite the valleys, life has turned out better than I could have imagined." Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/optimal-living-daily-personal-development-and-self-improvement-217043/episodes/4096-i-decided-to-fully-live-each-messy-and-beautiful-day-by-krista-o-reilly-davi-digui-of-a-life-in-progress/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/optimal-living-daily-personal-development-and-self-improvement-217043/4096-i-decided-to-fully-live-each-messy-and-beautiful-day-by-krista-o-reilly-davi-digui-of-a-life-in-progress.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.