Podcast

Expanding Consciousness

Author: Michael Wally and Nikolas Haag
Feed episode count: 86
Official site: https://podcasters.spotify.com/pod/show/expanding-consciousness
RSS: https://api.riverside.com/hosting/H4xC2zQw.rss
JSON: /v1/public/podcasts/expanding-consciousness-6721239
Markdown: /podcast/expanding-consciousness-6721239.md

Summary

How to connect to your higher self & escape the matrix. Two software engineers deconstruct together what they learned about spirituality, non-duality and the human experience. We explore to sharpen our awareness, make life more enjoyable, be little kinder, become more authentic, less reactive, more present & ultimately expand our consciousness. For Feedback & Inquiries: [email protected]

Episodes

Sep 12, 2026 · not_requested

Unwinding the Body: Hakomi and the Somatic Art of Allowing | Ep. 87

Duration seconds: 2995
Source: https://api.riverside.com/hosting-analytics/media/2e3a1836e290a4592b940cefd3b298b18a124867e8d9041366a13a609e9cf4d6/eyJlcGlzb2RlSWQiOiJhNWJiOTNlNy01MzI5LTRlYjItYTJhNy02MGIyOGEzNzc0YzEiLCJwb2RjYXN0SWQiOiJjZjgyNjIwMC1hMzI4LTQ0MDgtYjllNy04ZjQzNjRiZmE5M2EiLCJhY2NvdW50SWQiOiI2NTU2NmM2NWUyYjBkYWFlZjFjNmY1MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhNTNlMDkzZTk0OTE2MjIxMDJjZjA4L25pa29sYXMtaGFhZ3Mtc3R1ZGlvLTIwMjYtOS0xMl9fMTEtNTYtNTcubXAzIn0=.mp3

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Aug 9, 2026 · not_requested

Breathing Into Transformation: Breathwork, Trauma & Safety w/ Megan Ashton | Ep. 86

Duration seconds: 3219
Source: https://api.riverside.com/hosting-analytics/media/5e84766bdace5dd882cfa6399669401fcf96f1d30751ca01e964c5f2b888896b/eyJlcGlzb2RlSWQiOiIxODEzYmU4Ny05NDRiLTQ3OTAtOTgwOS02ODhlNmYxZDAzNGIiLCJwb2RjYXN0SWQiOiJjZjgyNjIwMC1hMzI4LTQ0MDgtYjllNy04ZjQzNjRiZmE5M2EiLCJhY2NvdW50SWQiOiI2NTU2NmM2NWUyYjBkYWFlZjFjNmY1MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2ZTNiOWMwMGUxZDk2MzVmZTEwNDA1L25pa29sYXMtaGFhZ3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtOC0xX18yMC0zMS01Ni5tcDMifQ==.mp3

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Jul 22, 2026 · not_requested

Healing Trauma in the Body: Nervous System & Integrative Mental Health w/ Shari B. Kaplan | Ep. 85

Duration seconds: 3041
Source: https://api.riverside.com/hosting-analytics/media/b5a30bec706d10c5eb47f5bb799d73c606f370b56fe33a1cfb794f628a63c74e/eyJlcGlzb2RlSWQiOiI5NzM0ZjljNi01MmMwLTQwZDctYjZjNS1iMTM4NmYwYmM0MGQiLCJwb2RjYXN0SWQiOiJjZjgyNjIwMC1hMzI4LTQ0MDgtYjllNy04ZjQzNjRiZmE5M2EiLCJhY2NvdW50SWQiOiI2NTU2NmM2NWUyYjBkYWFlZjFjNmY1MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZjgzNWJiMGJhNGJkODBmNDI0NTgyL25pa29sYXMtaGFhZ3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yMV9fMTYtMzQtMy5tcDMifQ==.mp3

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Jun 17, 2026 · not_requested

Spirituality vs. Psychology: Are They at Odds or Two Halves of the Same Path? | Ep. 84

Duration seconds: 5821
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Spirituality-vs--Psychology-Are-They-at-Odds-or-Two-Halves-of-the-Same-Path---Ep--84-e3kpjnc

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May 23, 2026 · not_requested

Annihilating the Ego: A Sufi Path to Inner Peace with Salima Adelstein | Ep. 82

Duration seconds: 2521
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Annihilating-the-Ego-A-Sufi-Path-to-Inner-Peace-with-Salima-Adelstein--Ep--82-e3jq4o3

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Mar 27, 2026 · not_requested

Rewiring the Subconscious: How Hypnotherapy Heals Trauma at the Root w/ Peter McLaughlin | Ep. 81

Duration seconds: 4282
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Rewiring-the-Subconscious-How-Hypnotherapy-Heals-Trauma-at-the-Root-w-Peter-McLaughlin--Ep--81-e3h2s9r

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Mar 12, 2026 · not_requested

Messages From Beyond: Barbara Banner on Spirits & the Afterlife | Ep. 80

Duration seconds: 3386
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Messages-From-Beyond-Barbara-Banner-on-Spirits--the-Afterlife--Ep--80-e3gc64l

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Feb 19, 2026 · not_requested

From MIT Engineer to Miracle Healer: Rewriting the “Source Code” of Reality w/ Brent Michael Phillips | Ep. 79

Duration seconds: 3527
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/From-MIT-Engineer-to-Miracle-Healer-Rewriting-the-Source-Code-of-Reality-w-Brent-Michael-Phillips--Ep--79-e3fb70m

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Feb 3, 2026 · not_requested

Dianetics Explained: Understanding the Reactive Mind and Emotional Trauma w/ Alyssa Burke | Ep. 78

Duration seconds: 3321
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Dianetics-Explained-Understanding-the-Reactive-Mind-and-Emotional-Trauma-w-Alyssa-Burke--Ep--78-e3ejpmh

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Jan 18, 2026 · not_requested

How Attachment Styles Shape Your Relationships | Bryan Power | Ep. 77

Duration seconds: 3754
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/How-Attachment-Styles-Shape-Your-Relationships--Bryan-Power--Ep--77-e3dqohs

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Jan 3, 2026 · not_requested

The Productivity Myth: Why Doing Nothing Makes Us Feel Guilty | Ep. 76

Duration seconds: 2768
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/The-Productivity-Myth-Why-Doing-Nothing-Makes-Us-Feel-Guilty--Ep--76-e3d4frj

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Dec 12, 2025 · not_requested

Navigating Social Anxiety Through Polyvagal Theory | Ep. 75

Duration seconds: 2434
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Navigating-Social-Anxiety-Through-Polyvagal-Theory--Ep--75-e3c8qos

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Nov 4, 2025 · not_requested

From Guilt to Growth: Healing the Root of People Pleasing | Ep. 74

Duration seconds: 3139
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/From-Guilt-to-Growth-Healing-the-Root-of-People-Pleasing--Ep--74-e3agokv

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Oct 25, 2025 · not_requested

A Bad Trip? Exploring Childhood Trauma and Repressed Anger Through 🍄 | Ep.73

Duration seconds: 3148
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/A-Bad-Trip--Exploring-Childhood-Trauma-and-Repressed-Anger-Through---Ep-73-e3a1pfa

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Sep 28, 2025 · not_requested

How to Prepare for a Plant Medicine Ceremony | Ep. 72

Duration seconds: 2624
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/How-to-Prepare-for-a-Plant-Medicine-Ceremony--Ep--72-e38qss7

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Sep 22, 2025 · not_requested

Sacred Geometry, Synchronicity & Awakening: A Journey with Kara Goodwin | Ep. 71

Duration seconds: 4010
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Sacred-Geometry--Synchronicity--Awakening-A-Journey-with-Kara-Goodwin--Ep--71-e38ho5k

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Sep 18, 2025 · not_requested

The Hidden Link Between Mind and Body: A Deep Dive into Psychosomatics | Ep.70

Duration seconds: 2417
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/The-Hidden-Link-Between-Mind-and-Body-A-Deep-Dive-into-Psychosomatics--Ep-70-e38ct5t

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Sep 4, 2025 · not_requested

Authenticity vs. Persona: What Does Real Connection Feel Like? | Ep.69

Duration seconds: 3112
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Authenticity-vs--Persona-What-Does-Real-Connection-Feel-Like---Ep-69-e37q2uq

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Aug 25, 2025 · not_requested

The Stories That Shape Us: Healing Trauma and Creating a New Reality w/ Melissa Monte | Ep. 68

Duration seconds: 4076
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/The-Stories-That-Shape-Us-Healing-Trauma-and-Creating-a-New-Reality-w-Melissa-Monte--Ep--68-e37a7ia

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Aug 17, 2025 · not_requested

Live Coaching: Why is my Authenticity Blocked? | Ep. 67

Duration seconds: 3003
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Live-Coaching-Why-is-my-Authenticity-Blocked---Ep--67-e36vd3d

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Aug 6, 2025 · not_requested

Can AI Be Your Therapist? Exploring the Future of Mental Health | Ep. 66

Duration seconds: 3585
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Can-AI-Be-Your-Therapist--Exploring-the-Future-of-Mental-Health--Ep--66-e36hslb

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Jul 13, 2025 · not_requested

Michael Thornhill: Awakening Your Soul Blueprint | Ep. 65

Duration seconds: 3713
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Michael-Thornhill-Awakening-Your-Soul-Blueprint--Ep--65-e35fgsj

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Jun 26, 2025 · not_requested

Mourning, Meaning, and Mortality: A Conversation on Death | Ep. 64

Duration seconds: 4048
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Mourning--Meaning--and-Mortality-A-Conversation-on-Death--Ep--64-e34oum0

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Jun 21, 2025 · not_requested

Releasing Tension: A Deep Dive into Somatics, Posture & Chronic Pain | Ep. 63

Duration seconds: 3048
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Releasing-Tension-A-Deep-Dive-into-Somatics--Posture--Chronic-Pain--Ep--63-e34gm7v

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Jun 19, 2025 · not_requested

Live Coaching Session: Finding Peace in the Messiness of Personal Growth | Ep. 62

Duration seconds: 3056
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Live-Coaching-Session-Finding-Peace-in-the-Messiness-of-Personal-Growth--Ep--62-e34f80c

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Jun 16, 2025 · not_requested

Books That Changed Us: Essential Reads for the Expanding Mind | Ep. 61

Duration seconds: 3430
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Books-That-Changed-Us-Essential-Reads-for-the-Expanding-Mind--Ep--61-e34971i

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Jun 1, 2025 · not_requested

Fear of Being Seen: A Journey Through Self-Image and Shadow Work | Ep. 60

Duration seconds: 2824
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Fear-of-Being-Seen-A-Journey-Through-Self-Image-and-Shadow-Work--Ep--60-e33kgv6

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May 16, 2025 · not_requested

Lisa Pedscalny on Meditation, Nature, and Coming Home to Yourself | Ep. 59

Duration seconds: 2964
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Lisa-Pedscalny-on-Meditation--Nature--and-Coming-Home-to-Yourself--Ep--59-e32tnh8

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Apr 27, 2025 · not_requested

Nonviolent Communication: How to Tell Your Co-Worker they Smell Bad | Ep. 58

Duration seconds: 2802
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Nonviolent-Communication-How-to-Tell-Your-Co-Worker-they-Smell-Bad--Ep--58-e322tu4

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Mar 16, 2025 · not_requested

Yoga, Energy, and Healing: Transforming Life Through the Chakras with Bruce Barnes | Ep. 54

Duration seconds: 3988
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Yoga--Energy--and-Healing-Transforming-Life-Through-the-Chakras-with-Bruce-Barnes--Ep--54-e308d84

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Feb 9, 2025 · not_requested

UFO Disclosure or Psyop? Breaking Down the UAP Phenomenon | Ep. 50

Duration seconds: 2881
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/UFO-Disclosure-or-Psyop--Breaking-Down-the-UAP-Phenomenon--Ep--50-e2uknae

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Jul 21, 2024 · not_requested

The Role of Dissociation in Everyday Life and Trauma | Ep. 31

Duration seconds: 4112
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/The-Role-of-Dissociation-in-Everyday-Life-and-Trauma--Ep--31-e2m9js8

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Jul 14, 2024 · not_requested

Integrating Psychedelic Experiences: Practical Tips and Insights | Ep. 30

Duration seconds: 3836
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Integrating-Psychedelic-Experiences-Practical-Tips-and-Insights--Ep--30-e2m16hr

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Jun 2, 2024 · not_requested

Healing Trauma with MDMA: Jill Sitnick's Transformative Journey | Ep. 24

Duration seconds: 3908
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Healing-Trauma-with-MDMA-Jill-Sitnicks-Transformative-Journey--Ep--24-e2kd369

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May 19, 2024 · not_requested

Walking the Shaolin Path: Lessons in Mindfulness and Mastery with Andrew Kozlowski | EP. 22

Duration seconds: 4082
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Walking-the-Shaolin-Path-Lessons-in-Mindfulness-and-Mastery-with-Andrew-Kozlowski--EP--22-e2jr69r

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May 12, 2024 · not_requested

Do We Have Free Will? | Ep. 21

Duration seconds: 3980
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Do-We-Have-Free-Will---Ep--21-e2ji36i

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Mar 16, 2024 · not_requested

Spiritual Effects of the Pandemic: Mass Formation, Conspiracies & Wetiko

Duration seconds: 3758
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Spiritual-Effects-of-the-Pandemic-Mass-Formation--Conspiracies--Wetiko-e2h5tv9

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Mar 10, 2024 · not_requested

The Higher Self: Paths to Spiritual Authenticity | Ep. 14

Duration seconds: 3643
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/The-Higher-Self-Paths-to-Spiritual-Authenticity--Ep--14-e2gs2ih

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Feb 18, 2024 · not_requested

Diving Deeper into Yoga: From Ashtanga to Kundalini | Ep. 11

Duration seconds: 3736
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Diving-Deeper-into-Yoga-From-Ashtanga-to-Kundalini--Ep--11-e2fttge

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Feb 11, 2024 · not_requested

From Binaural Beats to Virtual Reality: How Technology is Revolutionizing Spiritual Practices | Ep. 10

Duration seconds: 3712
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/From-Binaural-Beats-to-Virtual-Reality-How-Technology-is-Revolutionizing-Spiritual-Practices--Ep--10-e2fkjum

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Feb 3, 2024 · not_requested

Addiction: Unveiling the Underlying Issues and Finding a Path to Recovery | Ep. 9

Duration seconds: 3393
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Addiction-Unveiling-the-Underlying-Issues-and-Finding-a-Path-to-Recovery--Ep--9-e2fatmm

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Dec 31, 2023 · not_requested

Introduction to Breathwork | Ep. 4

Duration seconds: 3404
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Introduction-to-Breathwork--Ep--4-e2dr6q1

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Dec 17, 2023 · not_requested

Shadow Work & Individuation after C.G. Jung | Ep. 2

Duration seconds: 2584
Source: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Shadow-Work--Individuation-after-C-G--Jung--Ep--2-e2dbbiv

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