# Healing Trauma with MDMA: Jill Sitnick's Transformative Journey | Ep. 24

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Text version: https://stenobird.com/podcast/expanding-consciousness-6721239/healing-trauma-with-mdma-jill-sitnick-s-transformative-journey-ep-24.md
Podcast: [Expanding Consciousness](https://stenobird.com/podcast/expanding-consciousness-6721239)
Published: 2024-06-02T09:57:42+00:00
Episode link: https://podcasters.spotify.com/pod/show/expanding-consciousness/episodes/Healing-Trauma-with-MDMA-Jill-Sitnicks-Transformative-Journey--Ep--24-e2kd369
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JSON: https://stenobird.com/v1/public/podcasts/expanding-consciousness-6721239/episodes/healing-trauma-with-mdma-jill-sitnick-s-transformative-journey-ep-24
Duration seconds: 3908

## Resource

In this episode, we sit down with Jill Sitnick, who shares her profound journey of healing from childhood trauma through MDMA-assisted therapy. Diagnosed with PTSD in her late 40s, Jill candidly discusses her struggles and the transformative impact of psychedelic therapy. Listeners will gain insights into the therapeutic process, the importance of preparation and integration, and the pivotal role of a supportive and safe environment. Jill also provides practical advice and resources for those considering this path to healing. Whether you're familiar with psychedelic therapy or curious about its potential, this episode offers a compelling look at its life-changing possibilities. Jill's Book on Amazon Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD The Workbook: Rescuing Jill Companion Workbook: Intention Setting Prompts for Psychedelic-Assisted Psychotherapy⁠ Her website: https://thejourneysage.com/ 00:00:00- Introduction to Jill Sitnick and MDMA-assisted therapy 00:00:46 - Jill's journey with PTSD and initial skepticism 00:01:55 - The pivotal work email incident and seeking therapy 00:03:59 - Discovering "The Body Keeps the Score" and understanding trauma 00:04:22 - Overview of the MDMA-assisted therapy process 00:05:49 - Importance of preparation in therapy 00:08:02 - Detailed explanation of MDMA therapy sessions 00:10:34 - The role of the therapist during MDMA sessions 00:13:24 - Therapist and guide's personal experience with psychedelics 00:16:47 - Impact of therapy on Jill's life and reactions 00:19:29 - Frequency and necessity of repeated sessions 00:21:18 - Combining MDMA and psilocybin in therapy 00:24:47 - Additional resources for calming the nervous system 00:27:30 - Revisiting traumatic memories during therapy 00:30:52…

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## Transcript

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