Podcast

The Model Health Show

Author: Shawn Stevenson
Feed episode count: 1016
Official site: https://themodelhealthshow.com
RSS: https://feeds.megaphone.fm/TMMOO1543465979
JSON: /v1/public/podcasts/the-model-health-show-745262
Markdown: /podcast/the-model-health-show-745262.md

Summary

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Episodes

Jul 13, 2026 · not_requested

Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li

Duration seconds: 4453
Source: https://traffic.megaphone.fm/TMMOO6249242511.mp3

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Jul 8, 2026 · not_requested

Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin

Duration seconds: 3796
Source: https://traffic.megaphone.fm/TMMOO4442433655.mp3

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Jul 6, 2026 · not_requested

The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien

Duration seconds: 3089
Source: https://traffic.megaphone.fm/TMMOO9924070801.mp3

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Jul 1, 2026 · not_requested

The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang

Duration seconds: 5089
Source: https://traffic.megaphone.fm/TMMOO2101210808.mp3

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Jun 29, 2026 · not_requested

Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz

Duration seconds: 3671
Source: https://traffic.megaphone.fm/TMMOO1590805124.mp3

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Jun 24, 2026 · not_requested

Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More

Duration seconds: 6009
Source: https://traffic.megaphone.fm/TMMOO9143109223.mp3

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Jun 22, 2026 · not_requested

Never Stop Doing This Exercise (Or Your Lifespan Will Shorten) - With Dr. Kelly Starrett

Duration seconds: 3468
Source: https://traffic.megaphone.fm/TMMOO5139735776.mp3

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Jun 17, 2026 · not_requested

3 Powerful Things My Grandmother Taught Me About Health & Wellness

Duration seconds: 2697
Source: https://traffic.megaphone.fm/TMMOO3401033873.mp3

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Jun 15, 2026 · not_requested

How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - With Dr. Alexis Cowan

Duration seconds: 4624
Source: https://traffic.megaphone.fm/TMMOO7756557023.mp3

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Jun 10, 2026 · not_requested

Natural Beauty Secrets From the World’s Top Plastic Surgeons (No Surgery Necessary!)

Duration seconds: 3236
Source: https://traffic.megaphone.fm/TMMOO5649143717.mp3

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Jun 8, 2026 · not_requested

The Shocking Ways That Modern Homes Damage Our Health (And How to Protect Yourself!) - With Michael Feldstein

Duration seconds: 3202
Source: https://traffic.megaphone.fm/TMMOO9480538240.mp3

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Jun 3, 2026 · not_requested

Why Your Body Gets Stuck in Pain & How Movement Heals Faster - With Dr. Tom Walters

Duration seconds: 4935
Source: https://traffic.megaphone.fm/TMMOO6603584116.mp3

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Jun 1, 2026 · not_requested

Stop Getting Sick: The Immune System Hygiene Protocol | Carly Kremer

Duration seconds: 3633
Source: https://traffic.megaphone.fm/TMMOO5490074295.mp3

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May 27, 2026 · not_requested

The Psychological Cost of Holding Emotions In & The Underrated Power of Oversharing - With Dr. Leslie John

Duration seconds: 3992
Source: https://traffic.megaphone.fm/TMMOO2836723681.mp3

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May 25, 2026 · not_requested

66% of Chronic Back Pain CURED: The Groundbreaking Study Changing Medicine – With Dr. Howard Schubiner

Duration seconds: 4986
Source: https://traffic.megaphone.fm/TMMOO2468013518.mp3

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May 20, 2026 · not_requested

10 Powerful Things I’ve Learned From 1,000 Shows

Duration seconds: 3112
Source: https://traffic.megaphone.fm/TMMOO3150045617.mp3

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May 18, 2026 · not_requested

Episode 1,000 Celebration! Special Guests, BTS, Q&As, & More!

Duration seconds: 7063
Source: https://traffic.megaphone.fm/TMMOO4180597745.mp3

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May 13, 2026 · not_requested

These 5 Things Are Proven to Slow The Aging Process

Duration seconds: 3352
Source: https://traffic.megaphone.fm/TMMOO9251656636.mp3

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May 11, 2026 · not_requested

Use This Diet to Target Cancer at Its Roots & Slow Cellular Aging - With Dr. Valter Longo

Duration seconds: 4413
Source: https://traffic.megaphone.fm/TMMOO6981399881.mp3

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May 6, 2026 · not_requested

5 Science-Backed Cheat Codes to Stay Consistent With Your Workouts

Duration seconds: 3069
Source: https://traffic.megaphone.fm/TMMOO3633107959.mp3

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May 4, 2026 · not_requested

Do This to Cut Cortisol by 43%, Relieve PTSD, & Rewire Your Nervous System - With Jessica Ortner

Duration seconds: 4067
Source: https://traffic.megaphone.fm/TMMOO7441219748.mp3

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Apr 29, 2026 · not_requested

The Hidden Truth About Exercise: Disease Prevention, Longevity, & More Energy Than You Can Imagine!

Duration seconds: 2087
Source: https://traffic.megaphone.fm/TMMOO2045852456.mp3

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Apr 27, 2026 · not_requested

The Menopause Gut: Why Metabolism Changes & How to Reclaim Your Body - With Cynthia Thurlow

Duration seconds: 3671
Source: https://traffic.megaphone.fm/TMMOO3561204708.mp3

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Apr 22, 2026 · not_requested

The Truth About Snoring, the Science of Dreams, & the Connection Between Sleep & Fat Loss - With Dr. Michael Breus

Duration seconds: 4461
Source: https://traffic.megaphone.fm/TMMOO1545179627.mp3

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Apr 20, 2026 · not_requested

How to Unlock Your Body’s Hidden Physical Abilities - With Olympian Liz Gleadle

Duration seconds: 3857
Source: https://traffic.megaphone.fm/TMMOO8930195783.mp3

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Apr 15, 2026 · not_requested

The Shocking Truth About Microplastics, Microbes, & Pollution: Why Colon Cancer Is on the Rise - With Dr. Emeran Mayer

Duration seconds: 4880
Source: https://traffic.megaphone.fm/TMMOO3070014621.mp3

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Apr 13, 2026 · not_requested

Use These Biohacks to Heal Faster, Sleep Better & Upgrade Your Skin - With Andy Mant

Duration seconds: 5365
Source: https://traffic.megaphone.fm/TMMOO7098775674.mp3

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Apr 8, 2026 · not_requested

Fat Loss Scientists Reveal How to Burn Fat and Build Muscle FASTER

Duration seconds: 4825
Source: https://traffic.megaphone.fm/TMMOO3428216562.mp3

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Apr 6, 2026 · not_requested

The Hidden Hormone Shift Driving Chronic Disease in Women - With Dr. Jessica Shepard

Duration seconds: 2960
Source: https://traffic.megaphone.fm/TMMOO4535248249.mp3

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Apr 1, 2026 · not_requested

3 Underrated Exercises to Burn Fat & Build Muscle (No Gym Needed!)

Duration seconds: 1906
Source: https://traffic.megaphone.fm/TMMOO6263527714.mp3

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Mar 30, 2026 · not_requested

The Truth About Building Muscle on a Plant-Based Diet - With Torre Washington

Duration seconds: 5129
Source: https://traffic.megaphone.fm/TMMOO7815895555.mp3

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Mar 25, 2026 · not_requested

How Artificial Intelligence is Making Humans Dumber & How to Robot-Proof Your Brain - With Dr. Vivienne Ming

Duration seconds: 4123
Source: https://traffic.megaphone.fm/TMMOO9818799896.mp3

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Mar 23, 2026 · not_requested

Can Thick Thighs Really Save Lives?

Duration seconds: 2215
Source: https://traffic.megaphone.fm/TMMOO6264850082.mp3

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Mar 18, 2026 · not_requested

Diagnosed With Parkinson's at 27, He Became a World Record Holder & American Ninja Warrior – With Jimmy Choi

Duration seconds: 4757
Source: https://traffic.megaphone.fm/TMMOO6153372997.mp3

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Mar 16, 2026 · not_requested

The Truth About Burning Fat After 40 & Why Evidence-Based Training Can Be Wrong - With Jay Ferruggia

Duration seconds: 3610
Source: https://traffic.megaphone.fm/TMMOO6414482043.mp3

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Mar 11, 2026 · not_requested

From Opioid Addiction to Becoming the Fastest Marathon Runner in the World - With Ken Rideout

Duration seconds: 4627
Source: https://traffic.megaphone.fm/TMMOO1632697410.mp3

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Mar 9, 2026 · not_requested

Change Your Body's Fat Loss Thermostat & Crack the Hunger Code - With Dr. Jason Fung

Duration seconds: 4192
Source: https://traffic.megaphone.fm/TMMOO7160796743.mp3

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Mar 5, 2026 · not_requested

How to Reverse Cavities & Protect Your Oral Microbiome - With Dr. Staci Whitman

Duration seconds: 5331
Source: https://themodelhealthshow.com/staci-whitman/

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Mar 2, 2026 · not_requested

The Shocking Connection Between Vitamin D & Sleep - With Dr. Stasha Gominak

Duration seconds: 4656
Source: https://traffic.megaphone.fm/TMMOO7419705745.mp3

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