Podcast

Shine In & Out: Where Science Meets Soul

Author: Sammy Stoltz
Feed episode count: 59
Official site: https://samanthastoltz.substack.com/podcast
RSS: https://api.substack.com/feed/podcast/7148290.rss
JSON: /v1/public/podcasts/shine-in-out-where-science-meets-soul-7502180
Markdown: /podcast/shine-in-out-where-science-meets-soul-7502180.md

Summary

Where molecules meet mindsets, biology speaks in poetry, and healing is the art of becoming who you truly are.

Episodes

Jul 14, 2026 · not_requested

How Ballet Taught Me Discipline, Purpose, and Presence | Laetitia

Duration seconds: 2257
Source: https://samanthastoltz.substack.com/p/how-ballet-taught-me-discipline-purpose

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Jul 6, 2026 · not_requested

How Emotional Healing Changes Every Relationship | Gretchen Peiffer

Duration seconds: 3521
Source: https://samanthastoltz.substack.com/p/how-emotional-healing-changes-every

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Jun 30, 2026 · not_requested

How Facing Death Can Teach You to Truly Live | John Hopkins

Duration seconds: 3525
Source: https://samanthastoltz.substack.com/p/how-facing-death-can-teach-you-to

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Jun 23, 2026 · not_requested

How to Embody Your True Self: Intuition, Healing, Shadow Work & Higher Consciousness

Duration seconds: 4231
Source: https://samanthastoltz.substack.com/p/how-to-embody-your-true-self-intuition

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Jun 16, 2026 · not_requested

Why Success Feels Empty (And What Actually Creates Fulfillment) | Dave Gulas

Duration seconds: 3443
Source: https://samanthastoltz.substack.com/p/why-success-feels-empty-and-what

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Jun 9, 2026 · not_requested

How to Reprogram Your Subconscious Mind with Hypnotherapy, Intuition & Manifestation with Lynnsey Robinson

Duration seconds: 4959
Source: https://samanthastoltz.substack.com/p/how-to-reprogram-your-subconscious

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Jun 3, 2026 · not_requested

What Does Freedom Really Mean? | A Stream of Consciousness on Justice, Suffering & Human Nature

Duration seconds: 1336
Source: https://samanthastoltz.substack.com/p/what-does-freedom-really-mean-a-stream

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Jun 2, 2026 · not_requested

From Opioids & Benzos to Healing: The Chronic Pain Story No One Talks About with Elizabeth Kipp

Duration seconds: 3757
Source: https://samanthastoltz.substack.com/p/from-opioids-and-benzos-to-healing

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May 26, 2026 · not_requested

From Self-Sabotage to Self-Compassion: The Hidden Psychology of Bad Habits & Nervous System Healing

Duration seconds: 4029
Source: https://samanthastoltz.substack.com/p/from-self-sabotage-to-self-compassion

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May 20, 2026 · not_requested

Gentle Discipline, Growth, and Letting People Change

Duration seconds: 708
Source: https://samanthastoltz.substack.com/p/science-meets-soul-rambles-97c

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May 19, 2026 · not_requested

Fear, Intuition & the Divine Feminine: How to Stop Living Against Yourself

Duration seconds: 3759
Source: https://samanthastoltz.substack.com/p/fear-intuition-and-the-divine-feminine

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May 14, 2026 · not_requested

Science Meets Soul Rambles: Your Body Is Not Your Enemy | Learning to Work With Yourself Instead of Against Yourself

Duration seconds: 644
Source: https://samanthastoltz.substack.com/p/science-meets-soul-rambles-your-body

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May 13, 2026 · not_requested

science meets soul rambles

Duration seconds: 2271
Source: https://samanthastoltz.substack.com/p/science-meets-soul-rambles

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May 12, 2026 · not_requested

From Trauma to Healing: How Hormones, Nervous System & Somatic Healing Transform Women’s Health

Duration seconds: 3477
Source: https://samanthastoltz.substack.com/p/from-trauma-to-healing-how-hormones

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May 5, 2026 · not_requested

The Science of Authenticity: How Being Yourself Heals Your Mind & Body

Duration seconds: 2958
Source: https://samanthastoltz.substack.com/p/the-science-of-authenticity-how-being

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Apr 28, 2026 · not_requested

The Fear of Being Seen Explained: How to Overcome It & Share Your Voice

Duration seconds: 3554
Source: https://samanthastoltz.substack.com/p/the-fear-of-being-seen-explained

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Apr 21, 2026 · not_requested

She Lost Her Sight & Found Her Purpose | Embodied Healing, Intuition & The Nervous System

Duration seconds: 4022
Source: https://samanthastoltz.substack.com/p/she-lost-her-sight-and-found-her

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Apr 14, 2026 · not_requested

From Numb to Alive: How Women Reclaim Pleasure, Power & Connection

Duration seconds: 3654
Source: https://samanthastoltz.substack.com/p/from-numb-to-alive-how-women-reclaim

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Apr 14, 2026 · not_requested

She Spent 25 Years in a Sexless Marriage… Then Everything Changed

Duration seconds: 3654
Source: https://samanthastoltz.substack.com/p/she-spent-25-years-in-a-sexless-marriage

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Apr 7, 2026 · not_requested

From Survival to Self: Rewiring Trauma, Healing the Mind, and Becoming Who You Were Meant to Be

Duration seconds: 4173
Source: https://samanthastoltz.substack.com/p/from-survival-to-self-rewiring-trauma-cb4

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Mar 31, 2026 · not_requested

Why We Procrastinate: The Truth About Internal Resistance

Duration seconds: 4678
Source: https://samanthastoltz.substack.com/p/why-we-procrastinate-the-truth-about-53f

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Mar 24, 2026 · not_requested

Relational AI: The Shift from Assistant to Emotional Companion

Duration seconds: 4036
Source: https://samanthastoltz.substack.com/p/relational-ai-the-shift-from-assistant-914

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Mar 18, 2026 · not_requested

Success vs Fulfillment: Why He Walked Away from Medicine

Duration seconds: 7831
Source: https://samanthastoltz.substack.com/p/success-vs-fulfillment-why-he-walked-eca

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Mar 10, 2026 · not_requested

She Left Nursing to Write 90 Books: A Leap of Faith & Reinvention at 50

Duration seconds: 3019
Source: https://samanthastoltz.substack.com/p/she-left-nursing-to-write-90-books-24e

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Mar 3, 2026 · not_requested

🔥 You’re Not Burned Out — You’re Dysregulated (The Nervous System Truth No One Talks About)

Duration seconds: 4207
Source: https://samanthastoltz.substack.com/p/youre-not-burned-out-youre-dysregulated-28a

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Feb 17, 2026 · not_requested

Posture & Skeletal Alignment: Understanding Natural Balance in the Body

Duration seconds: 3118
Source: https://samanthastoltz.substack.com/p/posture-and-skeletal-alignment-understanding-f91

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Feb 10, 2026 · not_requested

From Patterns to Clarity: The Work of Seeing What Shapes Our Relationships

Duration seconds: 3898
Source: https://samanthastoltz.substack.com/p/from-patterns-to-clarity-the-work-31f

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Jan 27, 2026 · not_requested

The Body Is Built to Heal: Mindset, Meaning, and the Long Fight

Duration seconds: 4151
Source: https://samanthastoltz.substack.com/p/the-body-is-built-to-heal-mindset-e45

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