{"podcast":{"title":"Shine In & Out: Where Science Meets Soul","slug":"shine-in-out-where-science-meets-soul-7502180","podcast_index_feed_id":7502180,"rss_url":"https://api.substack.com/feed/podcast/7148290.rss","website_url":"https://samanthastoltz.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/7148290/121123fe989a1e551419209c55e7852d.jpg","author":"Sammy Stoltz","episode_count":59,"summary":"Where molecules meet mindsets, biology speaks in poetry, and healing is the art of becoming who you truly are.","last_synced_at":"2026-07-14T20:20:22.109668+00:00","page_url":"https://stenobird.com/podcast/shine-in-out-where-science-meets-soul-7502180"},"episode":{"title":"science meets soul rambles","slug":"science-meets-soul-rambles","published_at":"2026-05-13T12:04:25+00:00","page_url":"https://stenobird.com/podcast/shine-in-out-where-science-meets-soul-7502180/science-meets-soul-rambles","show_page_url":"https://stenobird.com/podcast/shine-in-out-where-science-meets-soul-7502180","url":"https://samanthastoltz.substack.com/p/science-meets-soul-rambles","audio_url":"https://api.substack.com/feed/podcast/197491952/48d3cb682a7bbfcc4bf55740c25c9f9d.mp3","summary":"A very real , very unfiltered morning ramble about: - purpose - nervous systems - authenticity - overthinking - perfectionism - community - growth - why I think people need each other more than ever I think I’m done trying to sound “ correct ” online. I’d rather sound human. Love ya. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit samanthastoltz.substack.com/subscribe","meta_description":"A very real , very unfiltered morning ramble about: - purpose - nervous systems - authenticity - overthinking - perfectionism - community - growth - why I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shine-in-out-where-science-meets-soul-7502180/episodes/science-meets-soul-rambles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shine-in-out-where-science-meets-soul-7502180/science-meets-soul-rambles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}