Episode

From Patterns to Clarity: The Work of Seeing What Shapes Our Relationships

Podcast
Shine In & Out: Where Science Meets Soul
Published
Feb 10, 2026
Duration seconds
3898
Processing state
not_requested
Canonical source
https://samanthastoltz.substack.com/p/from-patterns-to-clarity-the-work-31f
Audio
https://api.substack.com/feed/podcast/193752022/059dbf0f36ccd7f427bf3af927a113c2.mp3
JSON
/v1/public/podcasts/shine-in-out-where-science-meets-soul-7502180/episodes/from-patterns-to-clarity-the-work-of-seeing-what-shapes-our-relationships
Markdown
/podcast/shine-in-out-where-science-meets-soul-7502180/from-patterns-to-clarity-the-work-of-seeing-what-shapes-our-relationships.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/shine-in-out-where-science-meets-soul-7502180/episodes/from-patterns-to-clarity-the-work-of-seeing-what-shapes-our-relationships/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/shine-in-out-where-science-meets-soul-7502180/from-patterns-to-clarity-the-work-of-seeing-what-shapes-our-relationships.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode, we speak with Amalia Natalio—author of We to Me: A Story of Love, Loss, and Liberation—about relationship patterns, emotional healing, and building grounded self-trust. We explore how unconscious dynamics shape the way we relate to ourselves and others, how awareness supports real change, and how embodied healing helps transform insight into lasting growth, relational clarity, and authentic self-expression. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit samanthastoltz.substack.com/subscribe