{"podcast":{"title":"Shine In & Out: Where Science Meets Soul","slug":"shine-in-out-where-science-meets-soul-7502180","podcast_index_feed_id":7502180,"rss_url":"https://api.substack.com/feed/podcast/7148290.rss","website_url":"https://samanthastoltz.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/7148290/121123fe989a1e551419209c55e7852d.jpg","author":"Sammy Stoltz","episode_count":59,"summary":"Where molecules meet mindsets, biology speaks in poetry, and healing is the art of becoming who you truly are.","last_synced_at":"2026-07-14T20:20:22.109668+00:00","page_url":"https://stenobird.com/podcast/shine-in-out-where-science-meets-soul-7502180"},"episode":{"title":"She Spent 25 Years in a Sexless Marriage… Then Everything Changed","slug":"she-spent-25-years-in-a-sexless-marriage-then-everything-changed","published_at":"2026-04-14T17:32:07+00:00","page_url":"https://stenobird.com/podcast/shine-in-out-where-science-meets-soul-7502180/she-spent-25-years-in-a-sexless-marriage-then-everything-changed","show_page_url":"https://stenobird.com/podcast/shine-in-out-where-science-meets-soul-7502180","url":"https://samanthastoltz.substack.com/p/she-spent-25-years-in-a-sexless-marriage","audio_url":"https://api.substack.com/feed/podcast/194209701/fd78788f71271cc6331dae3df25d36be.mp3","summary":"What really happens inside a sexless marriage, and why do so many women lose emotional intimacy in relationships without realizing it? In this powerful episode of Shine In & Out, host Samantha Stoltz sits down with Xanet Pailet, intimacy coach, somatic practitioner, and author, to explore the hidden truth behind long-term relationship disconnection and how women can rebuild emotional intimacy, body awareness, and authentic connection at any stage of life. After spending 25 years in a sexless marriage, Xanet Pailet shares her personal transformation and explains why so many women feel emotionally numb in relationships and how reconnecting with your body can restore intimacy, confidence, and clarity. ✨ In this conversation, you’ll learn: Why intimacy vs sex are not the same The hidden causes behind a sexless marriage Why women feel disconnected in relationships How trauma affects emotional intimacy The role of the nervous system in pleasure and connection How to reconnect with your body after emotional shutdown How couples can rebuild intimacy in long-term relationships This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit samanthastoltz.substack.com/subscribe","meta_description":"What really happens inside a sexless marriage, and why do so many women lose emotional intimacy in relationships without realizing it? In this powerful ep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3654,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shine-in-out-where-science-meets-soul-7502180/episodes/she-spent-25-years-in-a-sexless-marriage-then-everything-changed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shine-in-out-where-science-meets-soul-7502180/she-spent-25-years-in-a-sexless-marriage-then-everything-changed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}