Podcast

Reclaim Your Life with Irina

Author: Irina Shehovsov
Feed episode count: 97
Official site: https://www.irinashehovsov.com
RSS: https://anchor.fm/s/e7a153a0/podcast/rss
JSON: /v1/public/podcasts/reclaim-your-life-with-irina-6598249
Markdown: /podcast/reclaim-your-life-with-irina-6598249.md

Summary

Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.

Episodes

Jul 6, 2026 · not_requested

How to Heal Stress, Burnout & Reconnect With Yourself | Ancient Ayurveda Wisdom with Swami Tirtha

Duration seconds: 2198
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/How-to-Heal-Stress--Burnout--Reconnect-With-Yourself--Ancient-Ayurveda-Wisdom-with-Swami-Tirtha-e3lmuol

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Jul 6, 2026 · not_requested

I Thought I Had Everything Under Control... Until My Body Said No | Mary Gooden

Duration seconds: 803
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/I-Thought-I-Had-Everything-Under-Control----Until-My-Body-Said-No--Mary-Gooden-e3lmtj4

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Jul 6, 2026 · not_requested

It's Never Too Late to Reinvent Yourself | Lorraine Campbell

Duration seconds: 585
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Its-Never-Too-Late-to-Reinvent-Yourself--Lorraine-Campbell-e3lmtgt

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Jul 6, 2026 · not_requested

When Life Feels Overwhelming, Sometimes You Need to Walk Away | Hoi Yin Shutoy

Duration seconds: 505
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/When-Life-Feels-Overwhelming--Sometimes-You-Need-to-Walk-Away--Hoi-Yin-Shutoy-e3lmtdh

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Jul 6, 2026 · not_requested

How to Find Yourself Again After Life Falls Apart | Caroline Sequin

Duration seconds: 463
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/How-to-Find-Yourself-Again-After-Life-Falls-Apart--Caroline-Sequin-e3lmt86

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Jul 6, 2026 · not_requested

The Hardest Part Wasn't Weight Loss—It Was Asking for Help | Leah Hadley

Duration seconds: 482
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/The-Hardest-Part-Wasnt-Weight-LossIt-Was-Asking-for-Help--Leah-Hadley-e3lms6u

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Jun 22, 2026 · not_requested

How She Escaped Emotional Abuse and Rebuilt Her Life | Schalee Sanchez

Duration seconds: 2761
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/How-She-Escaped-Emotional-Abuse-and-Rebuilt-Her-Life--Schalee-Sanchez-e3l4t24

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Jun 15, 2026 · not_requested

7 Brain Surgeries Changed Everything—But Not His Spirit | Jeff Pearson

Duration seconds: 2138
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/7-Brain-Surgeries-Changed-EverythingBut-Not-His-Spirit--Jeff-Pearson-e3kpbat

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Jun 10, 2026 · not_requested

I Died and Realized Everything I Chased Was Wrong

Duration seconds: 2559
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/I-Died-and-Realized-Everything-I-Chased-Was-Wrong-e3kj4nv

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May 25, 2026 · not_requested

How to Stop Playing Small and Start Living Fully | Confidence, Purpose & Personal Growth

Duration seconds: 1698
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/How-to-Stop-Playing-Small-and-Start-Living-Fully--Confidence--Purpose--Personal-Growth-e3jseud

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May 9, 2026 · not_requested

I Didn’t Notice… Until My Body Forced Me to Stop | Healing Anxiety & Overwhelm

Duration seconds: 1973
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/I-Didnt-Notice-Until-My-Body-Forced-Me-to-Stop--Healing-Anxiety--Overwhelm-e3j43vq

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Apr 30, 2026 · not_requested

The Moment Your Body Says “Enough”

Duration seconds: 1412
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/The-Moment-Your-Body-Says-Enough-e3im2u3

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Apr 20, 2026 · not_requested

How to Reinvent Your Life and Career After 40 | Camille Miller

Duration seconds: 1846
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/How-to-Reinvent-Your-Life-and-Career-After-40--Camille-Miller-e3i6tsi

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Apr 13, 2026 · not_requested

Stop Hiding: How He Turned Facial Paralysis Into Confidence and Purpose

Duration seconds: 2470
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Stop-Hiding-How-He-Turned-Facial-Paralysis-Into-Confidence-and-Purpose-e3hqgfn

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Apr 6, 2026 · not_requested

What If Your Money Isn't Actually Safe? (And What Real Security Feels Like)

Duration seconds: 928
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/What-If-Your-Money-Isnt-Actually-Safe--And-What-Real-Security-Feels-Like-e3hfodi

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Mar 30, 2026 · not_requested

Why Women Feel Exhausted in Midlife (And How to Reset Naturally)

Duration seconds: 2040
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Why-Women-Feel-Exhausted-in-Midlife-And-How-to-Reset-Naturally-e3h52nk

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Mar 23, 2026 · not_requested

How Subconscious Patterns Shape Your Life (And How To Break Them)

Duration seconds: 1917
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/How-Subconscious-Patterns-Shape-Your-Life-And-How-To-Break-Them-e3gquh0

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Mar 16, 2026 · not_requested

Reclaiming Your Life After Betrayal and Emotional Control

Duration seconds: 2781
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Reclaiming-Your-Life-After-Betrayal-and-Emotional-Control-e3gga0e

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Mar 7, 2026 · not_requested

The Wake-Up Call That Changed Everything | From Corporate Success to True Freedom – Andrew Quebbemann

Duration seconds: 2325
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/The-Wake-Up-Call-That-Changed-Everything--From-Corporate-Success-to-True-Freedom--Andrew-Quebbemann-e3g3bpd

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Jan 31, 2026 · not_requested

Stop Waiting for Permission — You’re Already Ready for More

Duration seconds: 1753
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Stop-Waiting-for-Permission--Youre-Already-Ready-for-More-e3eet5o

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Jan 26, 2026 · not_requested

Reclaiming Life: How Health, Identity and Purpose Create An Extraordinary Life

Duration seconds: 2350
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Reclaiming-Life-How-Health--Identity-and-Purpose-Create-An-Extraordinary-Life-e3e66jf

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Jan 19, 2026 · not_requested

What Life Can Become After 60

Duration seconds: 2398
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/What-Life-Can-Become-After-60-e3drr1g

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Jan 11, 2026 · not_requested

Rebuilding Trust and Connection When Leadership Breaks Down

Duration seconds: 2051
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Rebuilding-Trust-and-Connection-When-Leadership-Breaks-Down-e3dg1ah

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Dec 25, 2025 · not_requested

What My Near-Death Experience Taught Me About Living Without Fear

Duration seconds: 1708
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/What-My-Near-Death-Experience-Taught-Me-About-Living-Without-Fear-e3cpvfi

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Dec 13, 2025 · not_requested

Women Carry Too Much: From Crushing Guilt to Radical Honesty

Duration seconds: 2146
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Women-Carry-Too-Much-From-Crushing-Guilt-to-Radical-Honesty-e3caeod

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Dec 7, 2025 · not_requested

Stop Waiting For Confidence Do This Instead

Duration seconds: 2962
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Stop-Waiting-For-Confidence-Do-This-Instead-e3c15c0

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Nov 26, 2025 · not_requested

She Lost Her Hearing and Found Her True Calling

Duration seconds: 1964
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/She-Lost-Her-Hearing-and-Found-Her-True-Calling-e3bg2oj

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Nov 21, 2025 · not_requested

Cardiologist Reveals Your Thoughts Are Making You Sick | Mindset & Health with Dr. Julius Torelli

Duration seconds: 2555
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Cardiologist-Reveals-Your-Thoughts-Are-Making-You-Sick--Mindset--Health-with-Dr--Julius-Torelli-e3b8pj4

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Nov 12, 2025 · not_requested

From Blame to Breakthrough: How Adriana Marvel Reclaimed Her Power

Duration seconds: 2031
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/From-Blame-to-Breakthrough-How-Adriana-Marvel-Reclaimed-Her-Power-e3arkur

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Nov 8, 2025 · not_requested

From Death to Design: Building Spirit Parks That Celebrate Life

Duration seconds: 2580
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/From-Death-to-Design-Building-Spirit-Parks-That-Celebrate-Life-e3am038

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Nov 1, 2025 · not_requested

Ancient Wisdom Meets Modern Healing with Eva Vennari

Duration seconds: 2157
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/Ancient-Wisdom-Meets-Modern-Healing-with-Eva-Vennari-e3ac7b9

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Oct 22, 2025 · not_requested

How Sonic Frequencies Unlock Joy, Presence, and Inner Power

Duration seconds: 1965
Source: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/How-Sonic-Frequencies-Unlock-Joy--Presence--and-Inner-Power-e39ofuu

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