# The Moment Your Body Says “Enough”

Page: https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/the-moment-your-body-says-enough
Text version: https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/the-moment-your-body-says-enough.md
Podcast: [Reclaim Your Life with Irina](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249)
Published: 2026-04-30T12:30:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/reclaim-your-life/episodes/The-Moment-Your-Body-Says-Enough-e3im2u3
Audio file: https://anchor.fm/s/e7a153a0/podcast/play/119261571/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F423164435-44100-2-8c5a0f482a7b7.mp3
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JSON: https://stenobird.com/v1/public/podcasts/reclaim-your-life-with-irina-6598249/episodes/the-moment-your-body-says-enough
Duration seconds: 1412

## Resource

What happens when you keep pushing… and your body finally says stop? In this episode, Lindsey Korell shares the moment that changed everything—a stress-related heart attack that forced her to slow down and reevaluate the life she had been building. From the outside, everything looked successful. But underneath, there was pressure, exhaustion, and a pace that wasn’t sustainable. This conversation explores what burnout really feels like, how we ignore the signals for far too long, and what it takes to rebuild a life that actually supports you. It’s not about doing less. It’s about living differently. If you’ve ever felt like you’re constantly pushing, holding it all together, or running on empty—this episode will meet you in that space. And remind you that sometimes… the moment everything stops is the moment things begin to change. Connect with Lindsey: LinkedIn: https://www.linkedin.com/in/lindseykorell Website: https://www.dailyprincipal.com 📖 THE GIFT INSIDE BOOK: https://www.irinashehovsov.com/thegiftinside1 ☕ Support the podcast https://account.venmo.com/u/Irina-Shehovsov 🎙 ABOUT THE PODCAST Reclaim Your Life with Irina is a podcast about healing, identity, and transformation after life’s most challenging seasons. Through honest conversations and real-life stories, Irina Shehovsov explores how to reconnect with yourself, rebuild your life, and create alignment from the inside out. #burnout #burnoutrecovery #personalgrowth #selfawareness #lifealignment #mentalhealth #stressmanagement #healingjourney #reclaimyourlife ________________________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

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## Transcript

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