# Reclaim Your Life with Irina

Page: https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249
Text version: https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249.md
RSS feed: https://anchor.fm/s/e7a153a0/podcast/rss
Official site: https://www.irinashehovsov.com
Author: Irina Shehovsov
Episodes: 97

## Resource

Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/reclaim-your-life-with-irina-6598249
Markdown: https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249.md

## Episodes
- [How to Heal Stress, Burnout & Reconnect With Yourself | Ancient Ayurveda Wisdom with Swami Tirtha](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/how-to-heal-stress-burnout-reconnect-with-yourself-ancient-ayurveda-wisdom-with-swami-tirtha) — 2026-07-06T03:41:18+00:00
- [I Thought I Had Everything Under Control... Until My Body Said No | Mary Gooden](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/i-thought-i-had-everything-under-control-until-my-body-said-no-mary-gooden) — 2026-07-06T02:37:11+00:00
- [It's Never Too Late to Reinvent Yourself | Lorraine Campbell](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/it-s-never-too-late-to-reinvent-yourself-lorraine-campbell) — 2026-07-06T02:34:59+00:00
- [When Life Feels Overwhelming, Sometimes You Need to Walk Away | Hoi Yin Shutoy](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/when-life-feels-overwhelming-sometimes-you-need-to-walk-away-hoi-yin-shutoy) — 2026-07-06T02:31:21+00:00
- [How to Find Yourself Again After Life Falls Apart | Caroline Sequin](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/how-to-find-yourself-again-after-life-falls-apart-caroline-sequin) — 2026-07-06T02:27:55+00:00
- [The Hardest Part Wasn't Weight Loss—It Was Asking for Help | Leah Hadley](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/the-hardest-part-wasn-t-weight-loss-it-was-asking-for-help-leah-hadley) — 2026-07-06T02:23:52+00:00
- [How She Escaped Emotional Abuse and Rebuilt Her Life | Schalee Sanchez](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/how-she-escaped-emotional-abuse-and-rebuilt-her-life-schalee-sanchez) — 2026-06-22T18:38:36+00:00
- [7 Brain Surgeries Changed Everything—But Not His Spirit | Jeff Pearson](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/7-brain-surgeries-changed-everything-but-not-his-spirit-jeff-pearson) — 2026-06-15T11:00:00+00:00
- [I Died and Realized Everything I Chased Was Wrong](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/i-died-and-realized-everything-i-chased-was-wrong) — 2026-06-10T03:33:52+00:00
- [How to Stop Playing Small and Start Living Fully | Confidence, Purpose & Personal Growth](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/how-to-stop-playing-small-and-start-living-fully-confidence-purpose-personal-growth) — 2026-05-25T16:35:52+00:00
- [I Didn’t Notice… Until My Body Forced Me to Stop | Healing Anxiety & Overwhelm](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/i-didn-t-notice-until-my-body-forced-me-to-stop-healing-anxiety-overwhelm) — 2026-05-09T03:35:47+00:00
- [The Moment Your Body Says “Enough”](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/the-moment-your-body-says-enough) — 2026-04-30T12:30:00+00:00
- [How to Reinvent Your Life and Career After 40 | Camille Miller](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/how-to-reinvent-your-life-and-career-after-40-camille-miller) — 2026-04-20T23:13:21+00:00
- [Stop Hiding: How He Turned Facial Paralysis Into Confidence and Purpose](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/stop-hiding-how-he-turned-facial-paralysis-into-confidence-and-purpose) — 2026-04-13T11:00:01+00:00
- [What If Your Money Isn't Actually Safe? (And What Real Security Feels Like)](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/what-if-your-money-isn-t-actually-safe-and-what-real-security-feels-like) — 2026-04-06T11:00:00+00:00
- [Why Women Feel Exhausted in Midlife (And How to Reset Naturally)](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/why-women-feel-exhausted-in-midlife-and-how-to-reset-naturally) — 2026-03-30T11:00:00+00:00
- [How Subconscious Patterns Shape Your Life (And How To Break Them)](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/how-subconscious-patterns-shape-your-life-and-how-to-break-them) — 2026-03-23T11:00:00+00:00
- [Reclaiming Your Life After Betrayal and Emotional Control](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/reclaiming-your-life-after-betrayal-and-emotional-control) — 2026-03-16T00:35:53+00:00
- [The Wake-Up Call That Changed Everything | From Corporate Success to True Freedom – Andrew Quebbemann](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/the-wake-up-call-that-changed-everything-from-corporate-success-to-true-freedom-andrew-quebbemann) — 2026-03-07T21:06:38+00:00
- [Stop Waiting for Permission — You’re Already Ready for More](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/stop-waiting-for-permission-you-re-already-ready-for-more) — 2026-01-31T18:42:34+00:00
- [Reclaiming Life: How Health, Identity and Purpose Create An Extraordinary Life](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/reclaiming-life-how-health-identity-and-purpose-create-an-extraordinary-life) — 2026-01-26T12:00:00+00:00
- [What Life Can Become After 60](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/what-life-can-become-after-60) — 2026-01-19T05:06:54+00:00
- [Rebuilding Trust and Connection When Leadership Breaks Down](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/rebuilding-trust-and-connection-when-leadership-breaks-down) — 2026-01-11T15:44:40+00:00
- [What My Near-Death Experience Taught Me About Living Without Fear](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/what-my-near-death-experience-taught-me-about-living-without-fear) — 2025-12-25T04:06:03+00:00
- [Women Carry Too Much: From Crushing Guilt to Radical Honesty](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/women-carry-too-much-from-crushing-guilt-to-radical-honesty) — 2025-12-13T18:53:20+00:00
- [Stop Waiting For Confidence Do This Instead](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/stop-waiting-for-confidence-do-this-instead) — 2025-12-07T23:34:56+00:00
- [She Lost Her Hearing and Found Her True Calling](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/she-lost-her-hearing-and-found-her-true-calling) — 2025-11-26T12:00:00+00:00
- [Cardiologist Reveals Your Thoughts Are Making You Sick | Mindset & Health with Dr. Julius Torelli](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/cardiologist-reveals-your-thoughts-are-making-you-sick-mindset-health-with-dr-julius-torelli) — 2025-11-21T01:16:28+00:00
- [From Blame to Breakthrough: How Adriana Marvel Reclaimed Her Power](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/from-blame-to-breakthrough-how-adriana-marvel-reclaimed-her-power) — 2025-11-12T14:00:00+00:00
- [From Death to Design: Building Spirit Parks That Celebrate Life](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/from-death-to-design-building-spirit-parks-that-celebrate-life) — 2025-11-08T04:51:11+00:00
- [Ancient Wisdom Meets Modern Healing with Eva Vennari](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/ancient-wisdom-meets-modern-healing-with-eva-vennari) — 2025-11-01T20:41:11+00:00
- [How Sonic Frequencies Unlock Joy, Presence, and Inner Power](https://stenobird.com/podcast/reclaim-your-life-with-irina-6598249/how-sonic-frequencies-unlock-joy-presence-and-inner-power) — 2025-10-22T11:00:00+00:00

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