Podcast

For The Long Run: Exploring the Why Behind Running

Author: Jonathan Levitt
Feed episode count: 432
Official site: https://forthelong.run
RSS: https://anchor.fm/s/81032c4/podcast/rss
JSON: /v1/public/podcasts/for-the-long-run-exploring-the-why-behind-running-242472
Markdown: /podcast/for-the-long-run-exploring-the-why-behind-running-242472.md

Summary

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.

Episodes

May 29, 2026 · not_requested

Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway

Duration seconds: 3866
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Maria-Chevalier-on-48-Marathon-States--Running-Double-Boston--and-Doing-Hard-Things-Anyway-e3jvjbo

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May 22, 2026 · not_requested

Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.

Duration seconds: 2615
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Dan-Green-Has-Run-250-Miles--He-Still-Just-Calls-Himself-a-Guy-Who-Loves-Running-e3jnh96

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May 15, 2026 · not_requested

Dr. Teddy Bross on Future of Athlete Healthcare, Running, and Recovery

Duration seconds: 6920
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Dr--Teddy-Bross-on-Future-of-Athlete-Healthcare--Running--and-Recovery-e3jdiq4

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May 8, 2026 · not_requested

Building a Life Around the Process and Choosing Hard Things with Joe Corcione

Duration seconds: 2855
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Building-a-Life-Around-the-Process-and-Choosing-Hard-Things-with-Joe-Corcione-e3ivpkt

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May 7, 2026 · not_requested

Rachel Entrekin, Queen of Cocodona 250

Duration seconds: 3867
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Rachel-Entrekin--Queen-of-Cocodona-250-e3f2c01

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May 1, 2026 · not_requested

What Happens When You Choose the Hard Thing with Brendan Morgan

Duration seconds: 2769
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/What-Happens-When-You-Choose-the-Hard-Thing-with-Brendan-Morgan-e3ingr5

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Apr 24, 2026 · not_requested

The Truth About Fueling for Runners with Stevie Lyn Smith

Duration seconds: 4086
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/The-Truth-About-Fueling-for-Runners-with-Stevie-Lyn-Smith-e3icnrq

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Apr 17, 2026 · not_requested

The Long Game: From the 2012 Olympics to LA 2028 While Working Full-Time with Ruben Sança

Duration seconds: 3885
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/The-Long-Game-From-the-2012-Olympics-to-LA-2028-While-Working-Full-Time-with-Ruben-Sana-e3i1fmn

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Apr 10, 2026 · not_requested

Outrun the Darkness: Running, Recovery, and Doing Something Bigger Than Yourself with John Shep

Duration seconds: 3523
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Outrun-the-Darkness-Running--Recovery--and-Doing-Something-Bigger-Than-Yourself-with-John-Shep-e3hmg03

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Apr 3, 2026 · not_requested

Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy

Duration seconds: 2643
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Getting-Sponsored-While-Pregnant-Whats-Changing-in-Pro-Running-with-Grayson-Murphy-e3hc165

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Mar 27, 2026 · not_requested

Run Your First 200 Mile Race: Tips for Consistency, Accountability, and Running Toward What Scares You

Duration seconds: 2961
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Run-Your-First-200-Mile-Race-Tips-for-Consistency--Accountability--and-Running-Toward-What-Scares-You-e3h0osb

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Mar 20, 2026 · not_requested

How to Stop Evening Food Binges and Choose the Right Supplements to Improve Your Running

Duration seconds: 3241
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/How-to-Stop-Evening-Food-Binges-and-Choose-the-Right-Supplements-to-Improve-Your-Running-e3gldto

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Mar 13, 2026 · not_requested

The 90% Rule for Sustainable Running Success: Use this Performance Formula

Duration seconds: 4069
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/The-90-Rule-for-Sustainable-Running-Success-Use-this-Performance-Formula-e3g8rtd

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Mar 6, 2026 · not_requested

Hayden Hawks’ Guide to Mental Toughness and Peak Performance in the Mountains

Duration seconds: 3383
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Hayden-Hawks-Guide-to-Mental-Toughness-and-Peak-Performance-in-the-Mountains-e3frbrq

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Feb 27, 2026 · not_requested

Pam Reed's Secrets to Conquering 100+ Ultra Marathons in Extreme Conditions

Duration seconds: 3002
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Pam-Reeds-Secrets-to-Conquering-100-Ultra-Marathons-in-Extreme-Conditions-e3fcfb6

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Feb 13, 2026 · not_requested

Shea Aquilano's Journey from Imposter Syndrome to Nike Athlete

Duration seconds: 2476
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Shea-Aquilanos-Journey-from-Imposter-Syndrome-to-Nike-Athlete-e3eu52o

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Feb 6, 2026 · not_requested

How Running Saved a Veteran’s Life: Finding Purpose in Ultras

Duration seconds: 2958
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/How-Running-Saved-a-Veterans-Life-Finding-Purpose-in-Ultras-e3ee9e1

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Jan 30, 2026 · not_requested

Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach

Duration seconds: 3391
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Ultra-Running-Success-Over-Age-40-Lauren-Puretzs-High-Achieving-Approach-e3e3lg6

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Jan 23, 2026 · not_requested

Erin Ton is on a Quest for Mountain Speed Records

Duration seconds: 3143
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Erin-Ton-is-on-a-Quest-for-Mountain-Speed-Records-e3dtgr8

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Jan 16, 2026 · not_requested

Nick Thompson on How to Measure Running Progress

Duration seconds: 2625
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Nick-Thompson-on-How-to-Measure-Running-Progress-e3dds6i

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Jan 9, 2026 · not_requested

Emma Coburn’s No-BS Advice for Showing Up When Motivation Is Gone

Duration seconds: 3072
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Emma-Coburns-No-BS-Advice-for-Showing-Up-When-Motivation-Is-Gone-e3d90lq

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Jan 2, 2026 · not_requested

From Gambling Addiction to Ultra Marathons: How Running Saved Terence Gerchberg

Duration seconds: 3196
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/From-Gambling-Addiction-to-Ultra-Marathons-How-Running-Saved-Terence-Gerchberg-e3d0jnn

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Dec 26, 2025 · not_requested

Don’t Fall for Sports Nutrition Myths: Stevie Lyn Smith on How to ACTUALLY Fuel for Your Next Race

Duration seconds: 3886
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Dont-Fall-for-Sports-Nutrition-Myths-Stevie-Lyn-Smith-on-How-to-ACTUALLY-Fuel-for-Your-Next-Race-e3cii0m

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Dec 19, 2025 · not_requested

Joe Corcione’s Exact Formula for Mental Toughness and Overcoming Limitations

Duration seconds: 3596
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Joe-Corciones-Exact-Formula-for-Mental-Toughness-and-Overcoming-Limitations-e3c9hfk

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Dec 12, 2025 · not_requested

How Mike Wardian Runs the World While Running a Business

Duration seconds: 3382
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/How-Mike-Wardian-Runs-the-World-While-Running-a-Business-e3c0503

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Dec 5, 2025 · not_requested

The Science Behind Travel Performance and Health Optimization with FlyKitt Founder, Andrew Herr

Duration seconds: 2646
Source: https://podcasters.spotify.com/pod/show/forthelongrun/episodes/The-Science-Behind-Travel-Performance-and-Health-Optimization-with-FlyKitt-Founder--Andrew-Herr-e3b5qim

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