# For The Long Run: Exploring the Why Behind Running Page: https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472 Text version: https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472.md RSS feed: https://anchor.fm/s/81032c4/podcast/rss Official site: https://forthelong.run Author: Jonathan Levitt Episodes: 432 ## Resource Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/for-the-long-run-exploring-the-why-behind-running-242472 Markdown: https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472.md ## Episodes - [Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/maria-chevalier-on-48-marathon-states-running-double-boston-and-doing-hard-things-anyway) — 2026-05-29T07:00:00+00:00 - [Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/dan-green-has-run-250-miles-he-still-just-calls-himself-a-guy-who-loves-running) — 2026-05-22T07:00:00+00:00 - [Dr. Teddy Bross on Future of Athlete Healthcare, Running, and Recovery](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/dr-teddy-bross-on-future-of-athlete-healthcare-running-and-recovery) — 2026-05-15T11:28:49+00:00 - [Building a Life Around the Process and Choosing Hard Things with Joe Corcione](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/building-a-life-around-the-process-and-choosing-hard-things-with-joe-corcione) — 2026-05-08T07:00:00+00:00 - [Rachel Entrekin, Queen of Cocodona 250](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/rachel-entrekin-queen-of-cocodona-250) — 2026-05-07T14:51:00+00:00 - [What Happens When You Choose the Hard Thing with Brendan Morgan](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/what-happens-when-you-choose-the-hard-thing-with-brendan-morgan) — 2026-05-01T07:00:00+00:00 - [The Truth About Fueling for Runners with Stevie Lyn Smith](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/the-truth-about-fueling-for-runners-with-stevie-lyn-smith) — 2026-04-24T07:00:00+00:00 - [The Long Game: From the 2012 Olympics to LA 2028 While Working Full-Time with Ruben Sança](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/the-long-game-from-the-2012-olympics-to-la-2028-while-working-full-time-with-ruben-san-a) — 2026-04-17T06:00:00+00:00 - [Outrun the Darkness: Running, Recovery, and Doing Something Bigger Than Yourself with John Shep](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/outrun-the-darkness-running-recovery-and-doing-something-bigger-than-yourself-with-john-shep) — 2026-04-10T07:00:00+00:00 - [Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/getting-sponsored-while-pregnant-what-s-changing-in-pro-running-with-grayson-murphy) — 2026-04-03T07:00:00+00:00 - [Run Your First 200 Mile Race: Tips for Consistency, Accountability, and Running Toward What Scares You](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/run-your-first-200-mile-race-tips-for-consistency-accountability-and-running-toward-what-scares-you) — 2026-03-27T10:00:00+00:00 - [How to Stop Evening Food Binges and Choose the Right Supplements to Improve Your Running](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/how-to-stop-evening-food-binges-and-choose-the-right-supplements-to-improve-your-running) — 2026-03-20T10:00:00+00:00 - [The 90% Rule for Sustainable Running Success: Use this Performance Formula](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/the-90-rule-for-sustainable-running-success-use-this-performance-formula) — 2026-03-13T10:00:00+00:00 - [Hayden Hawks’ Guide to Mental Toughness and Peak Performance in the Mountains](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/hayden-hawks-guide-to-mental-toughness-and-peak-performance-in-the-mountains) — 2026-03-06T11:00:00+00:00 - [Pam Reed's Secrets to Conquering 100+ Ultra Marathons in Extreme Conditions](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/pam-reed-s-secrets-to-conquering-100-ultra-marathons-in-extreme-conditions) — 2026-02-27T11:00:00+00:00 - [Shea Aquilano's Journey from Imposter Syndrome to Nike Athlete](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/shea-aquilano-s-journey-from-imposter-syndrome-to-nike-athlete) — 2026-02-13T11:00:00+00:00 - [How Running Saved a Veteran’s Life: Finding Purpose in Ultras](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/how-running-saved-a-veteran-s-life-finding-purpose-in-ultras) — 2026-02-06T11:00:00+00:00 - [Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/ultra-running-success-over-age-40-lauren-puretz-s-high-achieving-approach) — 2026-01-30T11:00:00+00:00 - [Erin Ton is on a Quest for Mountain Speed Records](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/erin-ton-is-on-a-quest-for-mountain-speed-records) — 2026-01-23T11:00:00+00:00 - [Nick Thompson on How to Measure Running Progress](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/nick-thompson-on-how-to-measure-running-progress) — 2026-01-16T14:57:53+00:00 - [Emma Coburn’s No-BS Advice for Showing Up When Motivation Is Gone](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/emma-coburn-s-no-bs-advice-for-showing-up-when-motivation-is-gone) — 2026-01-09T11:00:00+00:00 - [From Gambling Addiction to Ultra Marathons: How Running Saved Terence Gerchberg](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/from-gambling-addiction-to-ultra-marathons-how-running-saved-terence-gerchberg) — 2026-01-02T11:00:00+00:00 - [Don’t Fall for Sports Nutrition Myths: Stevie Lyn Smith on How to ACTUALLY Fuel for Your Next Race](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/don-t-fall-for-sports-nutrition-myths-stevie-lyn-smith-on-how-to-actually-fuel-for-your-next-race) — 2025-12-26T11:00:00+00:00 - [Joe Corcione’s Exact Formula for Mental Toughness and Overcoming Limitations](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/joe-corcione-s-exact-formula-for-mental-toughness-and-overcoming-limitations) — 2025-12-19T11:00:00+00:00 - [How Mike Wardian Runs the World While Running a Business](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/how-mike-wardian-runs-the-world-while-running-a-business) — 2025-12-12T11:00:00+00:00 - [The Science Behind Travel Performance and Health Optimization with FlyKitt Founder, Andrew Herr](https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/the-science-behind-travel-performance-and-health-optimization-with-flykitt-founder-andrew-herr) — 2025-12-05T11:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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