{"podcast":{"title":"For The Long Run: Exploring the Why Behind Running","slug":"for-the-long-run-exploring-the-why-behind-running-242472","podcast_index_feed_id":242472,"rss_url":"https://anchor.fm/s/81032c4/podcast/rss","website_url":"https://forthelong.run","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1252793/1252793-1726600323036-8c49fa0c3fc65.jpg","author":"Jonathan Levitt","episode_count":432,"summary":"Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472"},"episode":{"title":"Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy","slug":"getting-sponsored-while-pregnant-what-s-changing-in-pro-running-with-grayson-murphy","published_at":"2026-04-03T07:00:00+00:00","page_url":"https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/getting-sponsored-while-pregnant-what-s-changing-in-pro-running-with-grayson-murphy","show_page_url":"https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472","url":"https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Getting-Sponsored-While-Pregnant-Whats-Changing-in-Pro-Running-with-Grayson-Murphy-e3hc165","audio_url":"https://anchor.fm/s/81032c4/podcast/play/117883525/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-3%2F03cc43b6-33ba-ded3-8e63-6551dcbd4886.mp3","summary":"From questioning what’s considered “normal” in professional sport to speaking up about what actually needs to change: Meet Grayson Murphy, a professional runner bringing clarity to conversations around pregnancy, contracts, and what real support for athletes should look like. Grayson is a world champion trail runner and professional athlete who has built her career at the highest level of the sport. But beyond performance, she’s using her voice to challenge long-standing norms around how female athletes are treated, especially when it comes to starting a family. Her perspective is grounded, honest, and rooted in lived experience. Jon chats with Grayson about: • her identity as an athlete and how that’s shifting with pregnancy • why she’s never felt the need to choose just one lane in running • what it’s actually been like to slow down during pregnancy • comparison, expectations, and stepping away from social media • signing a pro contract while pregnant and what that represents • why being supported shouldn’t be seen as “lucky” • how expectations for women in sport are starting to change • sharing the non-perfect version of her life and why that matters • the role of community and other athlete moms • what’s next, including a potential marathon debut • building a business alongside her running career • why storytelling and non-endemic sponsors are shaping the future of the sport Stay connected: Follow Grayson: Instagram: https://www.instagram.com/racin__grayson/ Wild Strides Paper Co. training logs and coaching: https://wildstridespaper.com This episode is supported by: Precision Fuel & Hydration⁠ - Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at ⁠www.precisionhydration.com⁠ . Mount to Coast - Built for runners who go long. From…","meta_description":"From questioning what’s considered “normal” in professional sport to speaking up about what actually needs to change: Meet Grayson Murphy, a professional…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2643,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-the-long-run-exploring-the-why-behind-running-242472/episodes/getting-sponsored-while-pregnant-what-s-changing-in-pro-running-with-grayson-murphy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/getting-sponsored-while-pregnant-what-s-changing-in-pro-running-with-grayson-murphy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}