{"podcast":{"title":"For The Long Run: Exploring the Why Behind Running","slug":"for-the-long-run-exploring-the-why-behind-running-242472","podcast_index_feed_id":242472,"rss_url":"https://anchor.fm/s/81032c4/podcast/rss","website_url":"https://forthelong.run","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1252793/1252793-1726600323036-8c49fa0c3fc65.jpg","author":"Jonathan Levitt","episode_count":432,"summary":"Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472"},"episode":{"title":"Joe Corcione’s Exact Formula for Mental Toughness and Overcoming Limitations","slug":"joe-corcione-s-exact-formula-for-mental-toughness-and-overcoming-limitations","published_at":"2025-12-19T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/joe-corcione-s-exact-formula-for-mental-toughness-and-overcoming-limitations","show_page_url":"https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472","url":"https://podcasters.spotify.com/pod/show/forthelongrun/episodes/Joe-Corciones-Exact-Formula-for-Mental-Toughness-and-Overcoming-Limitations-e3c9hfk","audio_url":"https://anchor.fm/s/81032c4/podcast/play/112559028/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-13%2F414330604-44100-2-1d06214229ce.m4a","summary":"From a hesitant podcaster to coaching 200+ athletes in two years, Joe Corcione reveals why indecision kills more dreams than lack of knowledge, and how one simple rule changed everything. Joe Corcione is an Ultrarunning Coach, Ultrarunner, Host of The Everyday Ultra Podcast, and CEO of Everyday Ultra Coaching. From going from zero running background to placing top 10 at Tahoe 200 and top 10 at Javelina Jundred 100 miler, along with completing over 20+ ultras, Joe's mission is to help others become the best ultrarunners they can be; no matter where they are starting from. Jon chats with Joe about: the \"just start\" philosophy business growth and Everyday Ultra race selection for mental toughness his upcoming Desert Peak Ultra race how setting limits in life is holding you back Stay connected: Follow Joe: https://www.instagram.com/joecorcione/ Everyday Ultra Podcast: https://podcasts.apple.com/us/podcast/everyday-ultra/id1600327047 Everyday Ultra Coaching: theeverydayultra.com Desert Peak Ultra: desertpeakultra.com This episode is supported by: AmazFit Check out the T-Rex 3 and a selection of GPS watches at http://bit.ly/4ojbflT and use code “FTLR” for 10% off. PUMA : Get your pair at your local Fleet Feet or your favorite local running shop! Janji: Use code “FTLR” at checkout when shopping at janji.com for 10% off your order and see why Janji is the go-to for runners who want performance gear made to explore. All apparel is backed by a 5 year guarantee, so you know it’s meant to last! Rocket Money Take control of your spending. Cancel unwanted subscriptions and reduce the rest with Rocket Money: RocketMoney.com/GORUN","meta_description":"From a hesitant podcaster to coaching 200+ athletes in two years, Joe Corcione reveals why indecision kills more dreams than lack of knowledge, and how on…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3596,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-the-long-run-exploring-the-why-behind-running-242472/episodes/joe-corcione-s-exact-formula-for-mental-toughness-and-overcoming-limitations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-the-long-run-exploring-the-why-behind-running-242472/joe-corcione-s-exact-formula-for-mental-toughness-and-overcoming-limitations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}