Podcast

Food Psych Podcast with Christy Harrison

Author: Christy Harrison, MPH, RD, CEDS
Feed episode count: 408
Official site: https://redcircle.com/shows/food-psych-podcast-with-christy-harrison
RSS: https://feeds.redcircle.com/dbc4991c-d957-4d84-81e4-25899121a95b
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Summary

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any indivi…

Episodes

Jul 31, 2026 · not_requested

Why There’s No Such Thing as an “Adrenal Body Type”

Duration seconds: 983
Source: http://christyharrison.com/foodpsych

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Jun 25, 2026 · not_requested

How to Handle an Anxious Gut: 9 Ways to Cope Without Cutting out Food

Duration seconds: 975
Source: http://christyharrison.com/foodpsych

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Jun 11, 2026 · not_requested

[Repost] Secrets of the Notorious "Camp Shame," a Hotbed of Disordered Eating and Deception

Duration seconds: 4390
Source: http://christyharrison.com/foodpsych

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May 28, 2026 · not_requested

Why Beauty Culture is a Cousin of Diet Culture with Elise Hu

Duration seconds: 1613
Source: http://christyharrison.com/foodpsych

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May 14, 2026 · not_requested

Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing (Best Of)

Duration seconds: 3579
Source: http://christyharrison.com/foodpsych

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Apr 30, 2026 · not_requested

Should You Buy Organic? And Should You Eat Organic in Recovery from Disordered Eating?

Duration seconds: 1260
Source: http://christyharrison.com/foodpsych

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Apr 16, 2026 · not_requested

2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)

Duration seconds: 888
Source: http://christyharrison.com/foodpsych

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Apr 2, 2026 · not_requested

Parenting for Positive Body Image with Charlotte Markey, PhD

Duration seconds: 1916
Source: http://christyharrison.com/foodpsych

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Mar 19, 2026 · not_requested

Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers

Duration seconds: 2064
Source: http://christyharrison.com/foodpsych

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Mar 5, 2026 · not_requested

“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from Diet and Wellness Culture with Sarah-Jane Garcia

Duration seconds: 2234
Source: http://christyharrison.com/foodpsych

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Feb 19, 2026 · not_requested

[Repost] The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain

Duration seconds: 2314
Source: http://christyharrison.com/foodpsych

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Feb 5, 2026 · not_requested

Can a Diet Really Help Solve Your Period Problems?

Duration seconds: 1086
Source: http://christyharrison.com/foodpsych

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Jan 22, 2026 · not_requested

Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern

Duration seconds: 3402
Source: http://christyharrison.com/foodpsych

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Jan 8, 2026 · not_requested

How to Handle the Onslaught of Diet Culture This New Year

Duration seconds: 1358
Source: http://christyharrison.com/foodpsych

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Dec 11, 2025 · not_requested

The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley

Duration seconds: 2022
Source: http://christyharrison.com/foodpsych

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Nov 20, 2025 · not_requested

How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.

Duration seconds: 1864
Source: http://christyharrison.com/foodpsych

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Nov 6, 2025 · not_requested

Neurodivergence and Nutrition: Separating Myths from Facts with Dietitian Jackie Silver

Duration seconds: 1554
Source: http://christyharrison.com/foodpsych

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Sep 29, 2025 · not_requested

From Taking Ozempic for Weight Loss to Practicing Weight-Inclusive Medicine with Dr. Mara Gordon

Duration seconds: 2110
Source: http://christyharrison.com/foodpsych

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Sep 4, 2025 · not_requested

"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans

Duration seconds: 4166
Source: http://christyharrison.com/foodpsych

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Aug 21, 2025 · not_requested

Secrets of the Notorious "Camp Shame," a Hotbed of Disordered Eating and Deception

Duration seconds: 4390
Source: http://christyharrison.com/foodpsych

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Jul 24, 2025 · not_requested

#337: Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck

Duration seconds: 2087
Source: http://christyharrison.com/foodpsych

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Jun 26, 2025 · not_requested

#336: Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones

Duration seconds: 2476
Source: https://sites.libsyn.com/47071/336-dispelling-diet-culture-myths-about-blood-sugar-and-diabetes-with-wendy-lopez-and-jessica-jones

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May 22, 2025 · not_requested

#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith

Duration seconds: 2344
Source: https://sites.libsyn.com/47071/335-glp-1-hype-handling-haters-and-dating-in-a-larger-body-with-virginia-sole-smith

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Apr 24, 2025 · not_requested

#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson

Duration seconds: 2602
Source: https://sites.libsyn.com/47071/334-adrenal-fatigue-anti-inflammatory-diets-eating-disorder-recovery-with-oona-hanson

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Mar 27, 2025 · not_requested

#333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada

Duration seconds: 1891
Source: https://sites.libsyn.com/47071/333-blood-sugar-myths-and-intuitive-eating-for-diabetes-with-janice-dada

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