# Food Psych Podcast with Christy Harrison Page: https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888 Text version: https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888.md RSS feed: https://feeds.redcircle.com/dbc4991c-d957-4d84-81e4-25899121a95b Official site: https://redcircle.com/shows/food-psych-podcast-with-christy-harrison Author: Christy Harrison, MPH, RD, CEDS Episodes: 408 ## Resource Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any indivi… ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/food-psych-podcast-with-christy-harrison-1060888 Markdown: https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888.md ## Episodes - [Why There’s No Such Thing as an “Adrenal Body Type”](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/why-there-s-no-such-thing-as-an-adrenal-body-type) — 2026-07-31T15:59:52+00:00 - [How to Handle an Anxious Gut: 9 Ways to Cope Without Cutting out Food](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/how-to-handle-an-anxious-gut-9-ways-to-cope-without-cutting-out-food) — 2026-06-25T07:00:38+00:00 - [[Repost] Secrets of the Notorious "Camp Shame," a Hotbed of Disordered Eating and Deception](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/repost-secrets-of-the-notorious-camp-shame-a-hotbed-of-disordered-eating-and-deception) — 2026-06-11T07:00:30+00:00 - [Why Beauty Culture is a Cousin of Diet Culture with Elise Hu](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/why-beauty-culture-is-a-cousin-of-diet-culture-with-elise-hu) — 2026-05-28T07:00:12+00:00 - [Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing (Best Of)](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/healing-from-emotional-eating-chronic-dieting-binge-eating-and-body-shame-with-judith-matz-and-amy-pershing-best-of) — 2026-05-14T10:00:50+00:00 - [Should You Buy Organic? And Should You Eat Organic in Recovery from Disordered Eating?](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/should-you-buy-organic-and-should-you-eat-organic-in-recovery-from-disordered-eating) — 2026-04-30T07:00:09+00:00 - [2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/2-weird-food-rules-i-don-t-follow-anymore-and-4-other-principles-i-try-to-live-by) — 2026-04-16T10:00:46+00:00 - [Parenting for Positive Body Image with Charlotte Markey, PhD](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/parenting-for-positive-body-image-with-charlotte-markey-phd) — 2026-04-02T07:00:57+00:00 - [Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/healing-from-dubious-diagnoses-disordered-eating-and-overwork-with-kirsten-powers) — 2026-03-19T07:00:35+00:00 - [“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from Diet and Wellness Culture with Sarah-Jane Garcia](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/the-trickiest-part-of-all-is-when-i-felt-it-actually-worked-recovering-from-diet-and-wellness-culture-with-sarah-jane-garcia) — 2026-03-05T08:01:44+00:00 - [[Repost] The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/repost-the-hidden-risks-of-weight-loss-drugs-behind-the-glp-1-hype-with-ragen-chastain) — 2026-02-19T08:00:12+00:00 - [Can a Diet Really Help Solve Your Period Problems?](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/can-a-diet-really-help-solve-your-period-problems) — 2026-02-05T08:00:35+00:00 - [Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/anxiety-dieting-disordered-eating-and-the-crunchy-granola-to-wellness-pipeline-with-leah-kern) — 2026-01-22T08:00:51+00:00 - [How to Handle the Onslaught of Diet Culture This New Year](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/how-to-handle-the-onslaught-of-diet-culture-this-new-year) — 2026-01-08T08:00:46+00:00 - [The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/the-elusiveness-of-full-recovery-from-disordered-eating-with-mallary-tenore-tarpley) — 2025-12-11T08:00:49+00:00 - [How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/how-to-feed-picky-eaters-without-diet-culture-ft-katja-rowell-m-d) — 2025-11-20T08:00:36+00:00 - [Neurodivergence and Nutrition: Separating Myths from Facts with Dietitian Jackie Silver](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/neurodivergence-and-nutrition-separating-myths-from-facts-with-dietitian-jackie-silver) — 2025-11-06T08:00:12+00:00 - [From Taking Ozempic for Weight Loss to Practicing Weight-Inclusive Medicine with Dr. Mara Gordon](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/from-taking-ozempic-for-weight-loss-to-practicing-weight-inclusive-medicine-with-dr-mara-gordon) — 2025-09-29T09:00:34+00:00 - ["Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/food-addiction-ultraprocessed-foods-disordered-eating-with-marci-evans) — 2025-09-04T07:00:41+00:00 - [Secrets of the Notorious "Camp Shame," a Hotbed of Disordered Eating and Deception](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/secrets-of-the-notorious-camp-shame-a-hotbed-of-disordered-eating-and-deception) — 2025-08-21T07:00:32+00:00 - [#337: Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/337-why-ozempic-isn-t-a-miracle-weight-loss-drug-with-amanda-martinez-beck) — 2025-07-24T07:00:53+00:00 - [#336: Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/336-dispelling-diet-culture-myths-about-blood-sugar-and-diabetes-with-wendy-lopez-and-jessica-jones) — 2025-06-26T09:55:00+00:00 - [#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/335-glp-1-hype-handling-haters-and-dating-in-a-larger-body-with-virginia-sole-smith) — 2025-05-22T07:00:00+00:00 - [#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/334-adrenal-fatigue-anti-inflammatory-diets-eating-disorder-recovery-with-oona-hanson) — 2025-04-24T04:00:00+00:00 - [#333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/333-blood-sugar-myths-and-intuitive-eating-for-diabetes-with-janice-dada) — 2025-03-27T05:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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