# Why There’s No Such Thing as an “Adrenal Body Type”

Page: https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/why-there-s-no-such-thing-as-an-adrenal-body-type
Text version: https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888/why-there-s-no-such-thing-as-an-adrenal-body-type.md
Podcast: [Food Psych Podcast with Christy Harrison](https://stenobird.com/podcast/food-psych-podcast-with-christy-harrison-1060888)
Published: 2026-07-31T15:59:52+00:00
Episode link: http://christyharrison.com/foodpsych
Audio file: https://audio4.redcircle.com/episodes/2352e9b1-ad84-4f8b-9377-ce6ee2e73a76/stream.mp3
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Duration seconds: 983

## Resource

Christy answers an audience question about the “adrenal body type” and unpacks the weight stigma, ageism, and pseudoscience embedded in this twist on the dubious diagnosis of “adrenal fatigue.” This episode is cross-posted from our other podcast, Rethinking Wellness . The paywall on this episode has been removed! Sign up for a paid subscription to hear lots more like this. Get full show notes and references here . Ask a question of your own for a chance to have it answered in a future episode! Christy's second book, The Wellness Trap , is available wherever books are sold. Order it here , or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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## Transcript

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