Podcast

Beast over Burden powered by Barbell Logic

Author: Barbell Logic
Feed episode count: 561
Official site: https://barbell-logic.com/barbell-logic-podcast-episodes/
RSS: https://barbelllogic.libsyn.com/rss
JSON: /v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515
Markdown: /podcast/beast-over-burden-powered-by-barbell-logic-482515.md

Summary

Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

Episodes

Jul 21, 2026 · not_requested

Why Muscle Matters as You Age with Dan Rossi

Duration seconds: 2604
Source: https://barbelllogic.libsyn.com/why-muscle-matters-as-you-age-with-dan-rossi

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Jul 17, 2026 · not_requested

Training Through Back Pain: How to Keep Going Without Forcing It

Duration seconds: 1899
Source: https://barbelllogic.libsyn.com/heal-your-back-legacy

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Jul 14, 2026 · not_requested

Strength Training After 40: Hunting, Family & Getting Stronger with Beau Baggett

Duration seconds: 3166
Source: https://barbelllogic.libsyn.com/strength-training-after-40-hunting-family-getting-stronger

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Jul 10, 2026 · not_requested

Strength Training After a Stroke: Melissa's Story

Duration seconds: 2075
Source: https://barbelllogic.libsyn.com/healing-through-strength-training-legacy

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Jul 7, 2026 · not_requested

Powerlifting After a Heart Attack: Michael Gaudet's World Championship Comeback

Duration seconds: 2275
Source: https://barbelllogic.libsyn.com/powerlifting-after-a-heart-attack-michael-gaudets-world-championship-comeback

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Jul 3, 2026 · not_requested

How to Build Physical Freedom Through Strength Training

Duration seconds: 1914
Source: https://barbelllogic.libsyn.com/long-term-strength-legacy

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Jun 30, 2026 · not_requested

Getting Stronger with Age: PRs, Purpose & Training for the Long Haul with Eric Dahl

Duration seconds: 3537
Source: https://barbelllogic.libsyn.com/getting-stronger-with-age-prs-purpose-training-for-the-long-haul-with-eric-dahl

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Jun 26, 2026 · not_requested

How to Reset Your Nutrition After the Holidays

Duration seconds: 2149
Source: https://barbelllogic.libsyn.com/what-the-fluff-legacy

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Jun 23, 2026 · not_requested

Strength Training After 70: How to Stay Strong, Active, and Consistent for Life with Michael Taylor

Duration seconds: 3057
Source: https://barbelllogic.libsyn.com/strength-training-after-70-how-to-stay-strong-active-and-consistent-for-life-with-michael-taylor

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Jun 19, 2026 · not_requested

How to Keep Training While Traveling

Duration seconds: 1903
Source: https://barbelllogic.libsyn.com/training-while-traveling-legacy

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Jun 16, 2026 · not_requested

Strength Training in Your 40s: From Back Pain to a 465 Deadlift with Dalton Stanage

Duration seconds: 2223
Source: https://barbelllogic.libsyn.com/strength-training-in-your-40s-from-back-pain-to-a-465-deadlift-with-dalton-stanage

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Jun 12, 2026 · not_requested

How to Get Lean and Look Jacked Without Losing the Plot

Duration seconds: 1203
Source: https://barbelllogic.libsyn.com/want-to-look-like-jake-gyllenhaal-legacy

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Jun 9, 2026 · not_requested

Strength Training for Life Longevity: From Strongman to Sustainable Strength with Brian Hosford

Duration seconds: 3143
Source: https://barbelllogic.libsyn.com/strength-training-for-life-longevity-from-strongman-to-sustainable-strength-with-brian-hosford

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Jun 5, 2026 · not_requested

High Protein Meals That Make Health Eating Easier

Duration seconds: 1651
Source: https://barbelllogic.libsyn.com/go-to-healthy-meals-legacy

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Jun 2, 2026 · not_requested

Strength Training for Busy Dads: Nick Hammer on Fitness, Fatherhood & Staying Strong

Duration seconds: 3198
Source: https://barbelllogic.libsyn.com/strength-training-for-busy-dads-nick-hammer-on-fitness-fatherhood-staying-strong

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May 29, 2026 · not_requested

Recovery for Strength Training: Why More Work Isn't Always the Answer

Duration seconds: 2220
Source: https://barbelllogic.libsyn.com/recovery-as-the-limiting-factor-legacy

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May 26, 2026 · not_requested

Strength Training Over 50: How to Train Around a Busy, Unpredictable Schedule with John Eckford

Duration seconds: 2851
Source: https://barbelllogic.libsyn.com/strength-training-over-50-how-to-train-around-a-busy-unpredictable-schedule

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May 22, 2026 · not_requested

Why Walking 10,000 Steps a Day Matters More Than You Think

Duration seconds: 2735
Source: https://barbelllogic.libsyn.com/wonders-of-walking-legacy

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May 19, 2026 · not_requested

Lifting in Your 50s and 60s: Marty Curran on Strength, Recovery, and Competing for the Long Haul

Duration seconds: 3043
Source: https://barbelllogic.libsyn.com/lifting-in-your-50s-and-60s-marty-curran-on-strength-recovery-and-competing-for-the-long-haul

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May 12, 2026 · not_requested

Strength Training for Life: How One Client Stayed Consistent for 7 Years with Seth Hible

Duration seconds: 2715
Source: https://barbelllogic.libsyn.com/strength-training-for-life-how-one-client-stayed-consistent-for-7-years

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May 5, 2026 · not_requested

Strength Training for Golfers: Build Power, Increase Distance, and Train for the Long Haul with Jimmy Wisinski

Duration seconds: 3418
Source: https://barbelllogic.libsyn.com/strength-training-for-golfers-build-power-increase-distance-and-train-for-the-long-haul

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Apr 28, 2026 · not_requested

Barbell Training for Longevity: Strength as Medicine for Aging Well with Dr. Jonathon Sullivan

Duration seconds: 3590
Source: https://barbelllogic.libsyn.com/barbell-training-for-longevity-strength-as-medicine-for-aging-well-with-dr-jonathon-sullivan

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Apr 21, 2026 · not_requested

Lifting for the Long Haul: How Strength Training Evolves Across Decades of Life

Duration seconds: 1161
Source: https://barbelllogic.libsyn.com/lifting-for-the-long-haul-how-strength-training-evolves-across-decades-of-life

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Apr 14, 2026 · not_requested

Why Strength Training Makes Athletes Faster

Duration seconds: 2142
Source: https://barbelllogic.libsyn.com/why-strength-training-makes-athletes-faster

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Apr 7, 2026 · not_requested

Stop Dieting, Start Eating Real Food: Losing 30 Pounds Without the Diet Cycle

Duration seconds: 2308
Source: https://barbelllogic.libsyn.com/stop-dieting-start-eating-real-food-losing-30-pounds-without-the-diet-cycle

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Mar 31, 2026 · not_requested

Sustainable Fat Loss through Nutrition Coaching with Jeremiah Wicken

Duration seconds: 3979
Source: https://barbelllogic.libsyn.com/sustainable-fat-loss-through-nutrition-coaching-with-jeremiah-wicken

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Mar 24, 2026 · not_requested

GLP-1 Food Noise and Strength Training: One Client's Path to Real Health

Duration seconds: 3470
Source: https://barbelllogic.libsyn.com/glp-1-food-noise-and-strength-training-one-clients-path-to-real-health

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Mar 17, 2026 · not_requested

Why Simple Nutrition Habits Beat Complicated Diets

Duration seconds: 1906
Source: https://barbelllogic.libsyn.com/why-simple-nutrition-habits-beat-complicated-diets

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Mar 10, 2026 · not_requested

Nutrition for Lifters: A New Beast Over Burden Series

Duration seconds: 1322
Source: https://barbelllogic.libsyn.com/nutrition-for-lifters-a-new-beast-over-burden-series

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Mar 3, 2026 · not_requested

Understanding Fitness Trade-Offs: Why There's No Perfect Workout or Diet

Duration seconds: 2409
Source: https://barbelllogic.libsyn.com/understanding-fitness-trade-offs-why-theres-no-perfect-workout-or-diet

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Feb 24, 2026 · not_requested

Stop Overthinking Fitness: Habits, Metrics & What Actually Works with Philip Pape

Duration seconds: 2485
Source: https://barbelllogic.libsyn.com/stop-overthinking-fitness-habits-metrics-what-actually-works-with-philip-pape

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Feb 10, 2026 · not_requested

Why People Quit Their Fitness Goals (And How to Stop)

Duration seconds: 2718
Source: https://barbelllogic.libsyn.com/why-people-quit-their-fitness-goals-and-how-to-stop

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Jan 27, 2026 · not_requested

Make Training Fit Your Real Life: Adaptation Through Strength Training

Duration seconds: 1551
Source: https://barbelllogic.libsyn.com/clara-s7ep5

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Jan 20, 2026 · not_requested

Resilience through Resistance Training: Harder to Kill, Faster to Heal

Duration seconds: 883
Source: https://barbelllogic.libsyn.com/clara-resilience

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Jan 13, 2026 · not_requested

Accountability for Strength Training: Do What You Said You'd Do

Duration seconds: 1964
Source: https://barbelllogic.libsyn.com/a-for-accountability

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Jan 6, 2026 · not_requested

Strength Training for Longevity: Train Now So You Don't Become a Burden Later

Duration seconds: 1577
Source: https://barbelllogic.libsyn.com/clara-s7ep2

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Dec 30, 2025 · not_requested

Keep Showing Up: Why Consistency is the Real Strength

Duration seconds: 1907
Source: https://barbelllogic.libsyn.com/bbl-bob-ep657-clara-s7ep1

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Dec 23, 2025 · not_requested

Deadlift Meet at 40: Niki Sims, a Rough Taper, and What She Learned

Duration seconds: 2774
Source: https://barbelllogic.libsyn.com/bbl-bob-ep656-niki-dl-meet-recap

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Dec 16, 2025 · not_requested

GLP-1s, TRT, and Training: What Lifters & Coaches Need to Know

Duration seconds: 1563
Source: https://barbelllogic.libsyn.com/glp1

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Dec 9, 2025 · not_requested

Train Anyway: Consistency Blueprint for Strength & Fitness in Busy Seasons

Duration seconds: 1772
Source: https://barbelllogic.libsyn.com/bbl-bob-ep654-s6ep11-niki-and-nikki

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Dec 2, 2025 · not_requested

From Pain to Power: A Strength Training Transformation Story with Mac & Gil

Duration seconds: 3007
Source: https://barbelllogic.libsyn.com/bbl-bob-ep653-niki-andrew-mac-and-gil

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Nov 25, 2025 · not_requested

Strength Training for Moms: Nikki's Journey through Pregnancy, Postpartum, & Unstoppable Consistency

Duration seconds: 3799
Source: https://barbelllogic.libsyn.com/bob-ep652-s6ep9-bekah-and-nikki

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Nov 18, 2025 · not_requested

Strength Training for Couples: Kayleigh's & Jeff's Journey Through Weight Loss, Burnout, & Renewal

Duration seconds: 2937
Source: https://barbelllogic.libsyn.com/bbl-bob-ep651-s6ep8-jeff-and-kayleigh

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Nov 11, 2025 · not_requested

Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss

Duration seconds: 1977
Source: https://barbelllogic.libsyn.com/bbl-bob-ep650-s6ep7

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