# Beast over Burden powered by Barbell Logic Page: https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515 Text version: https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515.md RSS feed: https://barbelllogic.libsyn.com/rss Official site: https://barbell-logic.com/barbell-logic-podcast-episodes/ Author: Barbell Logic Episodes: 542 ## Resource Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515 Markdown: https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515.md ## Episodes - [Strength Training for Life: How One Client Stayed Consistent for 7 Years with Seth Hible](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-life-how-one-client-stayed-consistent-for-7-years-with-seth-hible) — 2026-05-12T09:00:00+00:00 - [Strength Training for Golfers: Build Power, Increase Distance, and Train for the Long Haul with Jimmy Wisinski](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-golfers-build-power-increase-distance-and-train-for-the-long-haul-with-jimmy-wisinski) — 2026-05-05T09:00:00+00:00 - [Barbell Training for Longevity: Strength as Medicine for Aging Well with Dr. Jonathon Sullivan](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/barbell-training-for-longevity-strength-as-medicine-for-aging-well-with-dr-jonathon-sullivan) — 2026-04-28T09:00:00+00:00 - [Lifting for the Long Haul: How Strength Training Evolves Across Decades of Life](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/lifting-for-the-long-haul-how-strength-training-evolves-across-decades-of-life) — 2026-04-21T10:00:00+00:00 - [Why Strength Training Makes Athletes Faster](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-strength-training-makes-athletes-faster) — 2026-04-14T09:00:00+00:00 - [Stop Dieting, Start Eating Real Food: Losing 30 Pounds Without the Diet Cycle](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/stop-dieting-start-eating-real-food-losing-30-pounds-without-the-diet-cycle) — 2026-04-07T09:00:00+00:00 - [Sustainable Fat Loss through Nutrition Coaching with Jeremiah Wicken](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/sustainable-fat-loss-through-nutrition-coaching-with-jeremiah-wicken) — 2026-03-31T09:00:00+00:00 - [GLP-1 Food Noise and Strength Training: One Client's Path to Real Health](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/glp-1-food-noise-and-strength-training-one-client-s-path-to-real-health) — 2026-03-24T09:00:00+00:00 - [Why Simple Nutrition Habits Beat Complicated Diets](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-simple-nutrition-habits-beat-complicated-diets) — 2026-03-17T09:00:00+00:00 - [Nutrition for Lifters: A New Beast Over Burden Series](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/nutrition-for-lifters-a-new-beast-over-burden-series) — 2026-03-10T09:00:00+00:00 - [Understanding Fitness Trade-Offs: Why There's No Perfect Workout or Diet](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/understanding-fitness-trade-offs-why-there-s-no-perfect-workout-or-diet) — 2026-03-03T10:00:00+00:00 - [Stop Overthinking Fitness: Habits, Metrics & What Actually Works with Philip Pape](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/stop-overthinking-fitness-habits-metrics-what-actually-works-with-philip-pape) — 2026-02-24T10:00:00+00:00 - [Why People Quit Their Fitness Goals (And How to Stop)](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-people-quit-their-fitness-goals-and-how-to-stop) — 2026-02-10T10:00:00+00:00 - [Make Training Fit Your Real Life: Adaptation Through Strength Training](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/make-training-fit-your-real-life-adaptation-through-strength-training) — 2026-01-27T10:00:00+00:00 - [Resilience through Resistance Training: Harder to Kill, Faster to Heal](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/resilience-through-resistance-training-harder-to-kill-faster-to-heal) — 2026-01-20T10:00:00+00:00 - [Accountability for Strength Training: Do What You Said You'd Do](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/accountability-for-strength-training-do-what-you-said-you-d-do) — 2026-01-13T10:00:00+00:00 - [Strength Training for Longevity: Train Now So You Don't Become a Burden Later](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-longevity-train-now-so-you-don-t-become-a-burden-later) — 2026-01-06T10:00:00+00:00 - [Keep Showing Up: Why Consistency is the Real Strength](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/keep-showing-up-why-consistency-is-the-real-strength) — 2025-12-30T10:00:00+00:00 - [Deadlift Meet at 40: Niki Sims, a Rough Taper, and What She Learned](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/deadlift-meet-at-40-niki-sims-a-rough-taper-and-what-she-learned) — 2025-12-23T10:00:00+00:00 - [GLP-1s, TRT, and Training: What Lifters & Coaches Need to Know](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/glp-1s-trt-and-training-what-lifters-coaches-need-to-know) — 2025-12-16T10:00:00+00:00 - [Train Anyway: Consistency Blueprint for Strength & Fitness in Busy Seasons](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/train-anyway-consistency-blueprint-for-strength-fitness-in-busy-seasons) — 2025-12-09T10:00:00+00:00 - [From Pain to Power: A Strength Training Transformation Story with Mac & Gil](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/from-pain-to-power-a-strength-training-transformation-story-with-mac-gil) — 2025-12-02T10:00:00+00:00 - [Strength Training for Moms: Nikki's Journey through Pregnancy, Postpartum, & Unstoppable Consistency](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-moms-nikki-s-journey-through-pregnancy-postpartum-unstoppable-consistency) — 2025-11-25T10:00:00+00:00 - [Strength Training for Couples: Kayleigh's & Jeff's Journey Through Weight Loss, Burnout, & Renewal](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-couples-kayleigh-s-jeff-s-journey-through-weight-loss-burnout-renewal) — 2025-11-18T10:00:00+00:00 - [Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss](https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/lifting-through-setbacks-how-scott-came-back-stronger-through-injury-loss) — 2025-11-11T10:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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