{"podcast":{"title":"Beast over Burden powered by Barbell Logic","slug":"beast-over-burden-powered-by-barbell-logic-482515","podcast_index_feed_id":482515,"rss_url":"https://barbelllogic.libsyn.com/rss","website_url":"https://barbell-logic.com/barbell-logic-podcast-episodes/","image_url":"https://static.libsyn.com/p/assets/6/5/6/1/6561821591c4a922d959afa2a1bf1c87/Resized_Beasts_Over_Burden_Thumbnail.png","author":"Barbell Logic","episode_count":561,"summary":"Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.","last_synced_at":"2026-07-21T18:20:49.019654+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515"},"episodes":[{"title":"Why Muscle Matters as You Age with Dan Rossi","slug":"why-muscle-matters-as-you-age-with-dan-rossi","published_at":"2026-07-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-muscle-matters-as-you-age-with-dan-rossi","url":"https://barbelllogic.libsyn.com/why-muscle-matters-as-you-age-with-dan-rossi","duration_seconds":2604,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/why-muscle-matters-as-you-age-with-dan-rossi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-muscle-matters-as-you-age-with-dan-rossi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Training Through Back Pain: How to Keep Going Without Forcing It","slug":"training-through-back-pain-how-to-keep-going-without-forcing-it","published_at":"2026-07-17T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/training-through-back-pain-how-to-keep-going-without-forcing-it","url":"https://barbelllogic.libsyn.com/heal-your-back-legacy","duration_seconds":1899,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/training-through-back-pain-how-to-keep-going-without-forcing-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/training-through-back-pain-how-to-keep-going-without-forcing-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training After 40: Hunting, Family & Getting Stronger with Beau Baggett","slug":"strength-training-after-40-hunting-family-getting-stronger-with-beau-baggett","published_at":"2026-07-14T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-after-40-hunting-family-getting-stronger-with-beau-baggett","url":"https://barbelllogic.libsyn.com/strength-training-after-40-hunting-family-getting-stronger","duration_seconds":3166,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-after-40-hunting-family-getting-stronger-with-beau-baggett/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-after-40-hunting-family-getting-stronger-with-beau-baggett.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training After a Stroke: Melissa's Story","slug":"strength-training-after-a-stroke-melissa-s-story","published_at":"2026-07-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-after-a-stroke-melissa-s-story","url":"https://barbelllogic.libsyn.com/healing-through-strength-training-legacy","duration_seconds":2075,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-after-a-stroke-melissa-s-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-after-a-stroke-melissa-s-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Powerlifting After a Heart Attack: Michael Gaudet's World Championship Comeback","slug":"powerlifting-after-a-heart-attack-michael-gaudet-s-world-championship-comeback","published_at":"2026-07-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/powerlifting-after-a-heart-attack-michael-gaudet-s-world-championship-comeback","url":"https://barbelllogic.libsyn.com/powerlifting-after-a-heart-attack-michael-gaudets-world-championship-comeback","duration_seconds":2275,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/powerlifting-after-a-heart-attack-michael-gaudet-s-world-championship-comeback/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/powerlifting-after-a-heart-attack-michael-gaudet-s-world-championship-comeback.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Build Physical Freedom Through Strength Training","slug":"how-to-build-physical-freedom-through-strength-training","published_at":"2026-07-03T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/how-to-build-physical-freedom-through-strength-training","url":"https://barbelllogic.libsyn.com/long-term-strength-legacy","duration_seconds":1914,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/how-to-build-physical-freedom-through-strength-training/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/how-to-build-physical-freedom-through-strength-training.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Getting Stronger with Age: PRs, Purpose & Training for the Long Haul with Eric Dahl","slug":"getting-stronger-with-age-prs-purpose-training-for-the-long-haul-with-eric-dahl","published_at":"2026-06-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/getting-stronger-with-age-prs-purpose-training-for-the-long-haul-with-eric-dahl","url":"https://barbelllogic.libsyn.com/getting-stronger-with-age-prs-purpose-training-for-the-long-haul-with-eric-dahl","duration_seconds":3537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/getting-stronger-with-age-prs-purpose-training-for-the-long-haul-with-eric-dahl/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/getting-stronger-with-age-prs-purpose-training-for-the-long-haul-with-eric-dahl.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Reset Your Nutrition After the Holidays","slug":"how-to-reset-your-nutrition-after-the-holidays","published_at":"2026-06-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/how-to-reset-your-nutrition-after-the-holidays","url":"https://barbelllogic.libsyn.com/what-the-fluff-legacy","duration_seconds":2149,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/how-to-reset-your-nutrition-after-the-holidays/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/how-to-reset-your-nutrition-after-the-holidays.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training After 70: How to Stay Strong, Active, and Consistent for Life with Michael Taylor","slug":"strength-training-after-70-how-to-stay-strong-active-and-consistent-for-life-with-michael-taylor","published_at":"2026-06-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-after-70-how-to-stay-strong-active-and-consistent-for-life-with-michael-taylor","url":"https://barbelllogic.libsyn.com/strength-training-after-70-how-to-stay-strong-active-and-consistent-for-life-with-michael-taylor","duration_seconds":3057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-after-70-how-to-stay-strong-active-and-consistent-for-life-with-michael-taylor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-after-70-how-to-stay-strong-active-and-consistent-for-life-with-michael-taylor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Keep Training While Traveling","slug":"how-to-keep-training-while-traveling","published_at":"2026-06-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/how-to-keep-training-while-traveling","url":"https://barbelllogic.libsyn.com/training-while-traveling-legacy","duration_seconds":1903,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/how-to-keep-training-while-traveling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/how-to-keep-training-while-traveling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training in Your 40s: From Back Pain to a 465 Deadlift with Dalton Stanage","slug":"strength-training-in-your-40s-from-back-pain-to-a-465-deadlift-with-dalton-stanage","published_at":"2026-06-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-in-your-40s-from-back-pain-to-a-465-deadlift-with-dalton-stanage","url":"https://barbelllogic.libsyn.com/strength-training-in-your-40s-from-back-pain-to-a-465-deadlift-with-dalton-stanage","duration_seconds":2223,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-in-your-40s-from-back-pain-to-a-465-deadlift-with-dalton-stanage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-in-your-40s-from-back-pain-to-a-465-deadlift-with-dalton-stanage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Get Lean and Look Jacked Without Losing the Plot","slug":"how-to-get-lean-and-look-jacked-without-losing-the-plot","published_at":"2026-06-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/how-to-get-lean-and-look-jacked-without-losing-the-plot","url":"https://barbelllogic.libsyn.com/want-to-look-like-jake-gyllenhaal-legacy","duration_seconds":1203,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/how-to-get-lean-and-look-jacked-without-losing-the-plot/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/how-to-get-lean-and-look-jacked-without-losing-the-plot.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training for Life Longevity: From Strongman to Sustainable Strength with Brian Hosford","slug":"strength-training-for-life-longevity-from-strongman-to-sustainable-strength-with-brian-hosford","published_at":"2026-06-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-life-longevity-from-strongman-to-sustainable-strength-with-brian-hosford","url":"https://barbelllogic.libsyn.com/strength-training-for-life-longevity-from-strongman-to-sustainable-strength-with-brian-hosford","duration_seconds":3143,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-for-life-longevity-from-strongman-to-sustainable-strength-with-brian-hosford/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-life-longevity-from-strongman-to-sustainable-strength-with-brian-hosford.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"High Protein Meals That Make Health Eating Easier","slug":"high-protein-meals-that-make-health-eating-easier","published_at":"2026-06-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/high-protein-meals-that-make-health-eating-easier","url":"https://barbelllogic.libsyn.com/go-to-healthy-meals-legacy","duration_seconds":1651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/high-protein-meals-that-make-health-eating-easier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/high-protein-meals-that-make-health-eating-easier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training for Busy Dads: Nick Hammer on Fitness, Fatherhood & Staying Strong","slug":"strength-training-for-busy-dads-nick-hammer-on-fitness-fatherhood-staying-strong","published_at":"2026-06-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-busy-dads-nick-hammer-on-fitness-fatherhood-staying-strong","url":"https://barbelllogic.libsyn.com/strength-training-for-busy-dads-nick-hammer-on-fitness-fatherhood-staying-strong","duration_seconds":3198,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-for-busy-dads-nick-hammer-on-fitness-fatherhood-staying-strong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-busy-dads-nick-hammer-on-fitness-fatherhood-staying-strong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Recovery for Strength Training: Why More Work Isn't Always the Answer","slug":"recovery-for-strength-training-why-more-work-isn-t-always-the-answer","published_at":"2026-05-29T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/recovery-for-strength-training-why-more-work-isn-t-always-the-answer","url":"https://barbelllogic.libsyn.com/recovery-as-the-limiting-factor-legacy","duration_seconds":2220,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/recovery-for-strength-training-why-more-work-isn-t-always-the-answer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/recovery-for-strength-training-why-more-work-isn-t-always-the-answer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training Over 50: How to Train Around a Busy, Unpredictable Schedule with John Eckford","slug":"strength-training-over-50-how-to-train-around-a-busy-unpredictable-schedule-with-john-eckford","published_at":"2026-05-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-over-50-how-to-train-around-a-busy-unpredictable-schedule-with-john-eckford","url":"https://barbelllogic.libsyn.com/strength-training-over-50-how-to-train-around-a-busy-unpredictable-schedule","duration_seconds":2851,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-over-50-how-to-train-around-a-busy-unpredictable-schedule-with-john-eckford/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-over-50-how-to-train-around-a-busy-unpredictable-schedule-with-john-eckford.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Walking 10,000 Steps a Day Matters More Than You Think","slug":"why-walking-10-000-steps-a-day-matters-more-than-you-think","published_at":"2026-05-22T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-walking-10-000-steps-a-day-matters-more-than-you-think","url":"https://barbelllogic.libsyn.com/wonders-of-walking-legacy","duration_seconds":2735,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/why-walking-10-000-steps-a-day-matters-more-than-you-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-walking-10-000-steps-a-day-matters-more-than-you-think.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lifting in Your 50s and 60s: Marty Curran on Strength, Recovery, and Competing for the Long Haul","slug":"lifting-in-your-50s-and-60s-marty-curran-on-strength-recovery-and-competing-for-the-long-haul","published_at":"2026-05-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/lifting-in-your-50s-and-60s-marty-curran-on-strength-recovery-and-competing-for-the-long-haul","url":"https://barbelllogic.libsyn.com/lifting-in-your-50s-and-60s-marty-curran-on-strength-recovery-and-competing-for-the-long-haul","duration_seconds":3043,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/lifting-in-your-50s-and-60s-marty-curran-on-strength-recovery-and-competing-for-the-long-haul/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/lifting-in-your-50s-and-60s-marty-curran-on-strength-recovery-and-competing-for-the-long-haul.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training for Life: How One Client Stayed Consistent for 7 Years with Seth Hible","slug":"strength-training-for-life-how-one-client-stayed-consistent-for-7-years-with-seth-hible","published_at":"2026-05-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-life-how-one-client-stayed-consistent-for-7-years-with-seth-hible","url":"https://barbelllogic.libsyn.com/strength-training-for-life-how-one-client-stayed-consistent-for-7-years","duration_seconds":2715,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-for-life-how-one-client-stayed-consistent-for-7-years-with-seth-hible/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-life-how-one-client-stayed-consistent-for-7-years-with-seth-hible.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training for Golfers: Build Power, Increase Distance, and Train for the Long Haul with Jimmy Wisinski","slug":"strength-training-for-golfers-build-power-increase-distance-and-train-for-the-long-haul-with-jimmy-wisinski","published_at":"2026-05-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-golfers-build-power-increase-distance-and-train-for-the-long-haul-with-jimmy-wisinski","url":"https://barbelllogic.libsyn.com/strength-training-for-golfers-build-power-increase-distance-and-train-for-the-long-haul","duration_seconds":3418,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-for-golfers-build-power-increase-distance-and-train-for-the-long-haul-with-jimmy-wisinski/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-golfers-build-power-increase-distance-and-train-for-the-long-haul-with-jimmy-wisinski.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barbell Training for Longevity: Strength as Medicine for Aging Well with Dr. Jonathon Sullivan","slug":"barbell-training-for-longevity-strength-as-medicine-for-aging-well-with-dr-jonathon-sullivan","published_at":"2026-04-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/barbell-training-for-longevity-strength-as-medicine-for-aging-well-with-dr-jonathon-sullivan","url":"https://barbelllogic.libsyn.com/barbell-training-for-longevity-strength-as-medicine-for-aging-well-with-dr-jonathon-sullivan","duration_seconds":3590,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/barbell-training-for-longevity-strength-as-medicine-for-aging-well-with-dr-jonathon-sullivan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/barbell-training-for-longevity-strength-as-medicine-for-aging-well-with-dr-jonathon-sullivan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lifting for the Long Haul: How Strength Training Evolves Across Decades of Life","slug":"lifting-for-the-long-haul-how-strength-training-evolves-across-decades-of-life","published_at":"2026-04-21T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/lifting-for-the-long-haul-how-strength-training-evolves-across-decades-of-life","url":"https://barbelllogic.libsyn.com/lifting-for-the-long-haul-how-strength-training-evolves-across-decades-of-life","duration_seconds":1161,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/lifting-for-the-long-haul-how-strength-training-evolves-across-decades-of-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/lifting-for-the-long-haul-how-strength-training-evolves-across-decades-of-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Strength Training Makes Athletes Faster","slug":"why-strength-training-makes-athletes-faster","published_at":"2026-04-14T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-strength-training-makes-athletes-faster","url":"https://barbelllogic.libsyn.com/why-strength-training-makes-athletes-faster","duration_seconds":2142,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/why-strength-training-makes-athletes-faster/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-strength-training-makes-athletes-faster.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Dieting, Start Eating Real Food: Losing 30 Pounds Without the Diet Cycle","slug":"stop-dieting-start-eating-real-food-losing-30-pounds-without-the-diet-cycle","published_at":"2026-04-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/stop-dieting-start-eating-real-food-losing-30-pounds-without-the-diet-cycle","url":"https://barbelllogic.libsyn.com/stop-dieting-start-eating-real-food-losing-30-pounds-without-the-diet-cycle","duration_seconds":2308,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/stop-dieting-start-eating-real-food-losing-30-pounds-without-the-diet-cycle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/stop-dieting-start-eating-real-food-losing-30-pounds-without-the-diet-cycle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Sustainable Fat Loss through Nutrition Coaching with Jeremiah Wicken","slug":"sustainable-fat-loss-through-nutrition-coaching-with-jeremiah-wicken","published_at":"2026-03-31T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/sustainable-fat-loss-through-nutrition-coaching-with-jeremiah-wicken","url":"https://barbelllogic.libsyn.com/sustainable-fat-loss-through-nutrition-coaching-with-jeremiah-wicken","duration_seconds":3979,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/sustainable-fat-loss-through-nutrition-coaching-with-jeremiah-wicken/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/sustainable-fat-loss-through-nutrition-coaching-with-jeremiah-wicken.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GLP-1 Food Noise and Strength Training: One Client's Path to Real Health","slug":"glp-1-food-noise-and-strength-training-one-client-s-path-to-real-health","published_at":"2026-03-24T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/glp-1-food-noise-and-strength-training-one-client-s-path-to-real-health","url":"https://barbelllogic.libsyn.com/glp-1-food-noise-and-strength-training-one-clients-path-to-real-health","duration_seconds":3470,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/glp-1-food-noise-and-strength-training-one-client-s-path-to-real-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/glp-1-food-noise-and-strength-training-one-client-s-path-to-real-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Simple Nutrition Habits Beat Complicated Diets","slug":"why-simple-nutrition-habits-beat-complicated-diets","published_at":"2026-03-17T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-simple-nutrition-habits-beat-complicated-diets","url":"https://barbelllogic.libsyn.com/why-simple-nutrition-habits-beat-complicated-diets","duration_seconds":1906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/why-simple-nutrition-habits-beat-complicated-diets/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-simple-nutrition-habits-beat-complicated-diets.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Nutrition for Lifters: A New Beast Over Burden Series","slug":"nutrition-for-lifters-a-new-beast-over-burden-series","published_at":"2026-03-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/nutrition-for-lifters-a-new-beast-over-burden-series","url":"https://barbelllogic.libsyn.com/nutrition-for-lifters-a-new-beast-over-burden-series","duration_seconds":1322,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/nutrition-for-lifters-a-new-beast-over-burden-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/nutrition-for-lifters-a-new-beast-over-burden-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Understanding Fitness Trade-Offs: Why There's No Perfect Workout or Diet","slug":"understanding-fitness-trade-offs-why-there-s-no-perfect-workout-or-diet","published_at":"2026-03-03T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/understanding-fitness-trade-offs-why-there-s-no-perfect-workout-or-diet","url":"https://barbelllogic.libsyn.com/understanding-fitness-trade-offs-why-theres-no-perfect-workout-or-diet","duration_seconds":2409,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/understanding-fitness-trade-offs-why-there-s-no-perfect-workout-or-diet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/understanding-fitness-trade-offs-why-there-s-no-perfect-workout-or-diet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Overthinking Fitness: Habits, Metrics & What Actually Works with Philip Pape","slug":"stop-overthinking-fitness-habits-metrics-what-actually-works-with-philip-pape","published_at":"2026-02-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/stop-overthinking-fitness-habits-metrics-what-actually-works-with-philip-pape","url":"https://barbelllogic.libsyn.com/stop-overthinking-fitness-habits-metrics-what-actually-works-with-philip-pape","duration_seconds":2485,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/stop-overthinking-fitness-habits-metrics-what-actually-works-with-philip-pape/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/stop-overthinking-fitness-habits-metrics-what-actually-works-with-philip-pape.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why People Quit Their Fitness Goals (And How to Stop)","slug":"why-people-quit-their-fitness-goals-and-how-to-stop","published_at":"2026-02-10T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-people-quit-their-fitness-goals-and-how-to-stop","url":"https://barbelllogic.libsyn.com/why-people-quit-their-fitness-goals-and-how-to-stop","duration_seconds":2718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/why-people-quit-their-fitness-goals-and-how-to-stop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/why-people-quit-their-fitness-goals-and-how-to-stop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Make Training Fit Your Real Life: Adaptation Through Strength Training","slug":"make-training-fit-your-real-life-adaptation-through-strength-training","published_at":"2026-01-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/make-training-fit-your-real-life-adaptation-through-strength-training","url":"https://barbelllogic.libsyn.com/clara-s7ep5","duration_seconds":1551,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/make-training-fit-your-real-life-adaptation-through-strength-training/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/make-training-fit-your-real-life-adaptation-through-strength-training.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Resilience through Resistance Training: Harder to Kill, Faster to Heal","slug":"resilience-through-resistance-training-harder-to-kill-faster-to-heal","published_at":"2026-01-20T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/resilience-through-resistance-training-harder-to-kill-faster-to-heal","url":"https://barbelllogic.libsyn.com/clara-resilience","duration_seconds":883,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/resilience-through-resistance-training-harder-to-kill-faster-to-heal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/resilience-through-resistance-training-harder-to-kill-faster-to-heal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Accountability for Strength Training: Do What You Said You'd Do","slug":"accountability-for-strength-training-do-what-you-said-you-d-do","published_at":"2026-01-13T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/accountability-for-strength-training-do-what-you-said-you-d-do","url":"https://barbelllogic.libsyn.com/a-for-accountability","duration_seconds":1964,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/accountability-for-strength-training-do-what-you-said-you-d-do/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/accountability-for-strength-training-do-what-you-said-you-d-do.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training for Longevity: Train Now So You Don't Become a Burden Later","slug":"strength-training-for-longevity-train-now-so-you-don-t-become-a-burden-later","published_at":"2026-01-06T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-longevity-train-now-so-you-don-t-become-a-burden-later","url":"https://barbelllogic.libsyn.com/clara-s7ep2","duration_seconds":1577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-for-longevity-train-now-so-you-don-t-become-a-burden-later/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-longevity-train-now-so-you-don-t-become-a-burden-later.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Keep Showing Up: Why Consistency is the Real Strength","slug":"keep-showing-up-why-consistency-is-the-real-strength","published_at":"2025-12-30T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/keep-showing-up-why-consistency-is-the-real-strength","url":"https://barbelllogic.libsyn.com/bbl-bob-ep657-clara-s7ep1","duration_seconds":1907,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/keep-showing-up-why-consistency-is-the-real-strength/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/keep-showing-up-why-consistency-is-the-real-strength.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Deadlift Meet at 40: Niki Sims, a Rough Taper, and What She Learned","slug":"deadlift-meet-at-40-niki-sims-a-rough-taper-and-what-she-learned","published_at":"2025-12-23T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/deadlift-meet-at-40-niki-sims-a-rough-taper-and-what-she-learned","url":"https://barbelllogic.libsyn.com/bbl-bob-ep656-niki-dl-meet-recap","duration_seconds":2774,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/deadlift-meet-at-40-niki-sims-a-rough-taper-and-what-she-learned/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/deadlift-meet-at-40-niki-sims-a-rough-taper-and-what-she-learned.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GLP-1s, TRT, and Training: What Lifters & Coaches Need to Know","slug":"glp-1s-trt-and-training-what-lifters-coaches-need-to-know","published_at":"2025-12-16T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/glp-1s-trt-and-training-what-lifters-coaches-need-to-know","url":"https://barbelllogic.libsyn.com/glp1","duration_seconds":1563,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/glp-1s-trt-and-training-what-lifters-coaches-need-to-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/glp-1s-trt-and-training-what-lifters-coaches-need-to-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Train Anyway: Consistency Blueprint for Strength & Fitness in Busy Seasons","slug":"train-anyway-consistency-blueprint-for-strength-fitness-in-busy-seasons","published_at":"2025-12-09T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/train-anyway-consistency-blueprint-for-strength-fitness-in-busy-seasons","url":"https://barbelllogic.libsyn.com/bbl-bob-ep654-s6ep11-niki-and-nikki","duration_seconds":1772,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/train-anyway-consistency-blueprint-for-strength-fitness-in-busy-seasons/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/train-anyway-consistency-blueprint-for-strength-fitness-in-busy-seasons.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From Pain to Power: A Strength Training Transformation Story with Mac & Gil","slug":"from-pain-to-power-a-strength-training-transformation-story-with-mac-gil","published_at":"2025-12-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/from-pain-to-power-a-strength-training-transformation-story-with-mac-gil","url":"https://barbelllogic.libsyn.com/bbl-bob-ep653-niki-andrew-mac-and-gil","duration_seconds":3007,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/from-pain-to-power-a-strength-training-transformation-story-with-mac-gil/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/from-pain-to-power-a-strength-training-transformation-story-with-mac-gil.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training for Moms: Nikki's Journey through Pregnancy, Postpartum, & Unstoppable Consistency","slug":"strength-training-for-moms-nikki-s-journey-through-pregnancy-postpartum-unstoppable-consistency","published_at":"2025-11-25T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-moms-nikki-s-journey-through-pregnancy-postpartum-unstoppable-consistency","url":"https://barbelllogic.libsyn.com/bob-ep652-s6ep9-bekah-and-nikki","duration_seconds":3799,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-for-moms-nikki-s-journey-through-pregnancy-postpartum-unstoppable-consistency/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-moms-nikki-s-journey-through-pregnancy-postpartum-unstoppable-consistency.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Strength Training for Couples: Kayleigh's & Jeff's Journey Through Weight Loss, Burnout, & Renewal","slug":"strength-training-for-couples-kayleigh-s-jeff-s-journey-through-weight-loss-burnout-renewal","published_at":"2025-11-18T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-couples-kayleigh-s-jeff-s-journey-through-weight-loss-burnout-renewal","url":"https://barbelllogic.libsyn.com/bbl-bob-ep651-s6ep8-jeff-and-kayleigh","duration_seconds":2937,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/strength-training-for-couples-kayleigh-s-jeff-s-journey-through-weight-loss-burnout-renewal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/strength-training-for-couples-kayleigh-s-jeff-s-journey-through-weight-loss-burnout-renewal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss","slug":"lifting-through-setbacks-how-scott-came-back-stronger-through-injury-loss","published_at":"2025-11-11T10:00:00+00:00","page_url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/lifting-through-setbacks-how-scott-came-back-stronger-through-injury-loss","url":"https://barbelllogic.libsyn.com/bbl-bob-ep650-s6ep7","duration_seconds":1977,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beast-over-burden-powered-by-barbell-logic-482515/episodes/lifting-through-setbacks-how-scott-came-back-stronger-through-injury-loss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beast-over-burden-powered-by-barbell-logic-482515/lifting-through-setbacks-how-scott-came-back-stronger-through-injury-loss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}