Podcast

The Hammer Cast

Author: Aleks Salkin
Feed episode count: 519
Official site: https://www.alekssalkin.com
RSS: https://salkin.libsyn.com/rss
JSON: /v1/public/podcasts/the-hammer-cast-1171744
Markdown: /podcast/the-hammer-cast-1171744.md

Summary

A show about strength, health, fitness, learning languages, and becoming a more interesting person.

Episodes

Jul 17, 2026 · not_requested

Ep. 514: Are You Prepared for Violence?

Duration seconds: 460
Source: https://salkin.libsyn.com/ep-514-are-you-prepared-for-violence

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Jul 14, 2026 · not_requested

Ep. 513: Secrets of Isometrics for Pure Power and Raw Strength (with Jon Haas)

Duration seconds: 3150
Source: https://salkin.libsyn.com/ep-513-secrets-of-isometrics-for-pure-power-and-raw-strength-with-jon-haas

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Jul 10, 2026 · not_requested

Ep. 512: Zack Henderson on the Glory of Kettlebell Conditioning

Duration seconds: 1600
Source: https://salkin.libsyn.com/ep-512-zack-henderson-on-the-glory-of-kettlebell-conditioning

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Jun 30, 2026 · not_requested

Ep. 511: Pavel Macek on Old Time Strongman Secrets for Modern Strength Breakthroughs

Duration seconds: 4146
Source: https://salkin.libsyn.com/ep-511-pavel-macek-on-old-time-strongman-secrets-for-modern-strength-breakthroughs

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Jun 24, 2026 · not_requested

Ep. 510: a SNEAK PEEK at my upcoming kettlebell challenge, "High Pull Noon"

Duration seconds: 979
Source: https://salkin.libsyn.com/ep-510-a-sneak-peek-at-my-upcoming-kettlebell-challenge-high-pull-noon

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Jun 21, 2026 · not_requested

Ep. 509: Building a Better Kettlebell with Colin Lake

Duration seconds: 2386
Source: https://salkin.libsyn.com/ep-509-building-a-better-kettlebell-with-colin-lake

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Jun 16, 2026 · not_requested

Ep. 508: Be Careful of What You Let Influence You

Duration seconds: 750
Source: https://salkin.libsyn.com/ep-508-be-careful-of-what-you-let-influence-you

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Jun 14, 2026 · not_requested

Ep. 507: Do you really NEED to be perfectly recovered before working out again?

Duration seconds: 390
Source: https://salkin.libsyn.com/ep-507-do-you-really-need-to-be-perfectly-recovered-before-working-out-again

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May 2, 2026 · not_requested

Ep. 506: Only Got 6 WEEKS to Get Jacked and Lean? Do THIS:

Duration seconds: 1400
Source: https://salkin.libsyn.com/ep-506-only-got-6-weeks-to-get-jacked-and-lean-do-this

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Apr 16, 2026 · not_requested

Ep. 505: "Iron Tamer" Dave Whitley on Why YOU Should Be Bent Pressing

Duration seconds: 2250
Source: https://salkin.libsyn.com/ep-505-iron-tamer-dave-whitley-on-why-you-should-be-bent-pressing

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Apr 14, 2026 · not_requested

Ep. 504: Clif Harski on Building TRUE Athleticism with Kettlebells

Duration seconds: 3593
Source: https://salkin.libsyn.com/ep-504-clif-harski-on-building-true-athleticism-with-kettlebells

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Apr 2, 2026 · not_requested

Ep. 503: What To Do If You Can't Crawl

Duration seconds: 424
Source: https://salkin.libsyn.com/ep-503-what-to-do-if-you-cant-crawl

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Jan 30, 2026 · not_requested

Ep. 502: How to Train - and GAIN - When Your Job's a Pain

Duration seconds: 1207
Source: https://salkin.libsyn.com/ep-502-how-to-train-and-gain-when-your-jobs-a-pain

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Jan 19, 2026 · not_requested

Ep. 501: The Kettlebell World Bids Farewell to a Legend

Duration seconds: 788
Source: https://salkin.libsyn.com/ep-501-the-kettlebell-world-bids-farewell-to-a-legend

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Jan 16, 2026 · not_requested

Ep. 500: Why I'm not the least bit worried about 'AI coaching'

Duration seconds: 865
Source: https://salkin.libsyn.com/ep-500-why-im-not-the-least-bit-worried-about-ai-coaching

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Dec 9, 2025 · not_requested

Ep. 499: Old Time Strongman Secrets for Eye-Popping Strength (at ANY age!)

Duration seconds: 496
Source: https://salkin.libsyn.com/499-old-time-strongman-secrets-for-eye-popping-strength-at-any-age

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Dec 8, 2025 · not_requested

Ep. 498: Conquer Advanced Calisthenics Skills by Doing THIS 1st

Duration seconds: 735
Source: https://salkin.libsyn.com/ep-493-conquer-advanced-calisthenics-skills-by-doing-this-1st

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Dec 7, 2025 · not_requested

Ep. 497: Conquer Kettlebell Ballistics by NOT Doing This 1 Common Thing

Duration seconds: 716
Source: https://salkin.libsyn.com/ep-497-conquer-kettlebell-ballistics-by-not-doing-this-1-common-thing

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Dec 6, 2025 · not_requested

Ep. 496: Get Lean the (Almost) Easy Way

Duration seconds: 475
Source: https://salkin.libsyn.com/ep-496-get-lean-the-almost-easy-way

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Dec 5, 2025 · not_requested

Ep. 495: Will Stretching Before Training KILL Your Gains?!

Duration seconds: 710
Source: https://salkin.libsyn.com/ep-495-will-stretching-before-training-kill-your-gains

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Dec 4, 2025 · not_requested

Ep. 494: Why I Choose Original Strength

Duration seconds: 569
Source: https://salkin.libsyn.com/ep-494-why-i-choose-original-strength

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Dec 3, 2025 · not_requested

Ep. 493: Kettlebell Superstar Zack Henderson Talks About 'Lift-A-Palooza'

Duration seconds: 2197
Source: https://salkin.libsyn.com/ep-493-kettlebell-superstar-zack-henderson-talks-about-lift-a-palooza

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Dec 2, 2025 · not_requested

Ep. 492: Triumph Over Your Environment and Succeed Anyway

Duration seconds: 989
Source: https://salkin.libsyn.com/ep-492-triumph-over-your-environment-and-succeed-anyway

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Dec 1, 2025 · not_requested

Ep. 491: Is Grip Strength REALLY All It's Cracked Up to Be?

Duration seconds: 361
Source: https://salkin.libsyn.com/ep-491-is-grip-strength-really-all-its-cracked-up-to-be

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Nov 30, 2025 · not_requested

Ep. 490: How to Take Your Physique From 'Weak' to 'FREAK'

Duration seconds: 1081
Source: https://salkin.libsyn.com/ep-490-how-to-take-your-physique-from-weak-to-freak

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