Episode
Ep. 494: Why I Choose Original Strength
- Podcast
- The Hammer Cast
- Published
- Dec 4, 2025
- Duration seconds
- 569
- Processing state
not_requested- Canonical source
- https://salkin.libsyn.com/ep-494-why-i-choose-original-strength
Actions
POST https://stenobird.com/v1/public/podcasts/the-hammer-cast-1171744/episodes/ep-494-why-i-choose-original-strength/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-hammer-cast-1171744/ep-494-why-i-choose-original-strength.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
There are a great many systems out there promising to deliver movement quality - and probably a lot of them can make good on that promise. Even still, this is why I choose Original Strength... On that note, if you like training that: · Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free. How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin