Podcast

Spill The Tea With D&E

Author: Dominique Hackett & Erica Salda
Feed episode count: 100
Official site: https://SpillTheTeaWithDandE.podbean.com
RSS: https://feed.podbean.com/SpillTheTeaWithDandE/feed.xml
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Summary

About Spill The Tea with D&E: Where truth has layers, the sass is strong, and everybody’s version of reality gets a seat at the table… though not always a refill. ☕✨Welcome to the podcast where real talk reigns and small talk quietly leaves the room. Original music copyright Santa Barbara Wellness Center, Inc. June 2026. Spill The Tea with D&E is a space for authentic conversations that matter. Every episode dives into uplifting stories, deep truths, wellness, spirituality, culture, healing, personal growth, and the beautifully messy experience of being human. We keep it honest: sometimes funny, sometimes emotional, sometimes spicy, but always rooted in connection. Think of it as part soul chat, part kitchen-table therapy, and part cosmic comedy hour. No fluff. No pretending. No perfectly curated humans. Just meaningful conversations designed to inspire growth, encourage critical thinking, spark healing, and remind people they are not alone in this strange and wonderful world. ⸻ About Erica “The Queen of Teen” Born in Rocky Point, Long Island, New York, Erica moved to California during her senior year of high school, beginning a lifelong journey of resilience, reinvention, and ser…

Episodes

Jul 30, 2026 · not_requested

The Next Pandemic: Building a Strong Body Before the Storm (256)

Duration seconds: 959
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-next-pandemic-building-a-strong-body-before-the-storm-256/

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Jul 29, 2026 · not_requested

Fraudonomics: When Stealing Becomes a Business Model (255)

Duration seconds: 1621
Source: https://SpillTheTeaWithDandE.podbean.com/e/fraudonomics-when-stealing-becomes-a-business-model-255/

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Jul 28, 2026 · not_requested

Beyond the Brush: Small Daily Habits That Build a Healthier Smile (254)

Duration seconds: 913
Source: https://SpillTheTeaWithDandE.podbean.com/e/beyond-the-brush-small-daily-habits-that-build-a-healthier-smile-254/

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Jul 27, 2026 · not_requested

Privacy: The Freedom You Don’t Miss Until It’s Gone (253)

Duration seconds: 747
Source: https://SpillTheTeaWithDandE.podbean.com/e/privacy-the-freedom-you-don-t-miss-until-it-s-gone-253/

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Jul 26, 2026 · not_requested

Is the Next Generation Really Less Intelligent? The Truth Behind Falling IQ Scores (252)

Duration seconds: 644
Source: https://SpillTheTeaWithDandE.podbean.com/e/is-the-next-generation-really-less-intelligent-the-truth-behind-falling-iq-scores-252/

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Jul 25, 2026 · not_requested

The California Lottery: Jackpot for Schools or a Clever Shell Game? (251)

Duration seconds: 1453
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-california-lottery-jackpot-for-schools-or-a-clever-shell-game-251/

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Jul 23, 2026 · not_requested

The Domino Effect: How One Conflict Can Change the Price of Everything (250)

Duration seconds: 1418
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-domino-effect-how-one-conflict-can-change-the-price-of-everything-250/

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Jul 22, 2026 · not_requested

What’s Really in Your Cheese? Separating Fact from Food Fiction (249)

Duration seconds: 738
Source: https://SpillTheTeaWithDandE.podbean.com/e/what-is-in-my-cheese/

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Jul 21, 2026 · not_requested

Should Members of Congress Be Allowed to Hold Dual Citizenship? (248)

Duration seconds: 1386
Source: https://SpillTheTeaWithDandE.podbean.com/e/should-congress-hold-dual-citizenship/

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Jul 20, 2026 · not_requested

The Scam Machine: How Criminals Hijack Our Trust (247)

Duration seconds: 1155
Source: https://SpillTheTeaWithDandE.podbean.com/e/scam-machine-how-criminals-hijack-our-trust/

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Jul 13, 2026 · not_requested

When Your Heart Becomes the Teacher: Four Questions That Can Change Your Life (245)

Duration seconds: 1591
Source: https://SpillTheTeaWithDandE.podbean.com/e/when-your-heart-becomes-the-teacher-four-questions-that-can-change-your-life-245/

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Jul 12, 2026 · not_requested

The Hidden Superpower of the Basics (244)

Duration seconds: 1308
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-hidden-superpower-of-the-basics-244/

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Jul 11, 2026 · not_requested

The Easy Road or the Right Road? Why Character Is Built One Choice at a Time (243)

Duration seconds: 1315
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-easy-road-or-the-right-road-why-character-is-built-one-choice-at-a-time-243/

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Jul 10, 2026 · not_requested

Building the Future: Why Tomorrow’s Heroes May Wear Safety Glasses Instead of Jerseys (242)

Duration seconds: 1486
Source: https://SpillTheTeaWithDandE.podbean.com/e/building-the-future-why-tomorrow-s-heroes-may-wear-safety-glasses-instead-of-jerseys-242/

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Jul 9, 2026 · not_requested

Neoliberalism: The Water We Swim In? (241)

Duration seconds: 1368
Source: https://SpillTheTeaWithDandE.podbean.com/e/neoliberalism-the-water-we-swim-in-241/

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Jul 8, 2026 · not_requested

Witnessed or Watched? Rebuilding Trust in an Age of Surveillance (240)

Duration seconds: 1423
Source: https://SpillTheTeaWithDandE.podbean.com/e/witnessed-or-watched-rebuilding-trust-in-an-age-of-surveillance-240/

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Jul 7, 2026 · not_requested

Let Them Shine The Beautiful Gift of Letting People Be (239)

Duration seconds: 823
Source: https://SpillTheTeaWithDandE.podbean.com/e/let-them-shine-the-beautiful-gift-of-letting-people-be-239/

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Jul 6, 2026 · not_requested

Universal Basic Income Without a Control Grid (238)

Duration seconds: 1585
Source: https://SpillTheTeaWithDandE.podbean.com/e/universal-basic-income-without-a-control-grid-238/

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Jul 5, 2026 · not_requested

Status & Stuff What Are We Really Chasing? (237)

Duration seconds: 934
Source: https://SpillTheTeaWithDandE.podbean.com/e/status-stuff-what-are-we-really-chasing-237/

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Jul 3, 2026 · not_requested

72 Hours to Tune In: Are Your Neurons Listening to the Field? (236)

Duration seconds: 951
Source: https://SpillTheTeaWithDandE.podbean.com/e/72-hours-to-tune-in-are-your-neurons-listening-to-the-field-236/

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Jul 2, 2026 · not_requested

The Supreme Court Sports Ruling Everyone Is Misreading (235)

Duration seconds: 951
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-supreme-court-sports-ruling-everyone-is-misreading-235/

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Jul 1, 2026 · not_requested

The Secret Science of Awe: Tiny Wonders That Quietly Heal Us Every Day

Duration seconds: 915
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-secret-science-of-awe-tiny-wonders-that-quietly-heal-us-every-day/

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Jun 30, 2026 · not_requested

Kindness Is Contagious: How Tiny Acts Change the World… and Your Heart

Duration seconds: 946
Source: https://SpillTheTeaWithDandE.podbean.com/e/kindness-is-contagious-how-tiny-acts-change-the-world%e2%80%a6-and-your-heart/

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Jun 29, 2026 · not_requested

Frozen Food: The Coolest Food Myth We’ve Ever Been Sold (232.02.118)

Duration seconds: 755
Source: https://SpillTheTeaWithDandE.podbean.com/e/frozen-food-the-coolest-food-myth-we-ve-ever-been-sold-23202118/

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Jun 28, 2026 · not_requested

Glimmers: Tiny Sparks That Change Everything (231.02.117)

Duration seconds: 908
Source: https://SpillTheTeaWithDandE.podbean.com/e/glimmers-tiny-sparks-that-change-everything-23102117/

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Jun 23, 2026 · not_requested

Can You Give Your Kids an Analog Summer? (230.02.116)

Duration seconds: 929
Source: https://SpillTheTeaWithDandE.podbean.com/e/can-you-give-your-kids-an-analog-summer-23002116/

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Jun 22, 2026 · not_requested

Southern Hospitality: The Lost Art of Making People Feel Welcome (229.02.115)

Duration seconds: 841
Source: https://SpillTheTeaWithDandE.podbean.com/e/southern-hospitality-the-lost-art-of-making-people-feel-welcome-22902115/

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Jun 21, 2026 · not_requested

Your Inner ChatGPT? Talking to Your Spirit Through Science, Soul, and Self-Awareness (228.02.114)

Duration seconds: 1259
Source: https://SpillTheTeaWithDandE.podbean.com/e/your-inner-chatgpt-talking-to-your-spirit-through-science-soul-and-self-awareness-22802114/

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Jun 18, 2026 · not_requested

The Great Attention Experiment: What Screens Are Doing to Young Minds (227.02.113)

Duration seconds: 879
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-great-attention-experiment-what-screens-are-doing-to-young-minds-22702113/

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Jun 16, 2026 · not_requested

🤖 Who Gets to Decide How Much AI Our Kids Use? (226.02.112)

Duration seconds: 852
Source: https://SpillTheTeaWithDandE.podbean.com/e/%f0%9f%a4-who-gets-to-decide-how-much-ai-our-kids-use-22602112/

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Jun 15, 2026 · not_requested

Why Girls Sports Are Exploding (225.02.111)

Duration seconds: 948
Source: https://SpillTheTeaWithDandE.podbean.com/e/why-girls-sports-are-exploding-22502111/

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Jun 14, 2026 · not_requested

Are We Raising an AI Generation That Can’t Get a First Job? (224.02.110)

Duration seconds: 1013
Source: https://SpillTheTeaWithDandE.podbean.com/e/are-we-raising-an-ai-generation-that-can-t-get-a-first-job-22402110/

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Jun 13, 2026 · not_requested

🌿 Fire Season Isn’t a Season Anymore (223.02.109)

Duration seconds: 1104
Source: https://SpillTheTeaWithDandE.podbean.com/e/%f0%9f%8c-fire-season-isn-t-a-season-anymore-22302109/

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Jun 9, 2026 · not_requested

Eggs: Nature’s Original Superfood? (222.02.108)

Duration seconds: 1097
Source: https://SpillTheTeaWithDandE.podbean.com/e/eggs-nature-s-original-superfood-22202108/

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Jun 8, 2026 · not_requested

Why Everyone Suddenly Wants Flip Phones, Gardens, and Real Life Again (221.02.107)

Duration seconds: 574
Source: https://SpillTheTeaWithDandE.podbean.com/e/why-everyone-suddenly-wants-flip-phones-gardens-and-real-life-again-22102107/

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Jun 6, 2026 · not_requested

The Hidden Homelessness Crisis: Families Sleeping in Cars (220.02.106)

Duration seconds: 1472
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-hidden-homelessness-crisis-families-sleeping-in-cars-22002106/

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Jun 4, 2026 · not_requested

Why Everyone is Talking About Nervous System Health Instead of Weight Loss (219.02.105)

Duration seconds: 1087
Source: https://SpillTheTeaWithDandE.podbean.com/e/why-everyone-is-talking-about-nervous-system-health-instead-of-weight-loss-921902105/

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Jun 2, 2026 · not_requested

Why People Are Crossing Party Lines: The Issues Driving California Voters in 2026 (218.02.104)

Duration seconds: 1097
Source: https://SpillTheTeaWithDandE.podbean.com/e/why-people-are-crossing-party-lines-the-issues-driving-california-voters-in-2026-21802104/

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Jun 1, 2026 · not_requested

Who Wants to Run California Next? And Why Your Vote Still Matters 🗳️☕🌴(217.02.103)

Duration seconds: 921
Source: https://SpillTheTeaWithDandE.podbean.com/e/who-wants-to-run-california-next-and-why-your-vote-still-matters-%f0%9f%97%b3%ef%b8%8f%e2%98%95%f0%9f%8c/

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May 31, 2026 · not_requested

SB - Why There Are People Who Can’t Afford to Live Where They Work 🏠☕🌴(216.02.102)

Duration seconds: 1256
Source: https://SpillTheTeaWithDandE.podbean.com/e/sb-why-there-are-people-who-can-t-afford-to-live-where-they-work-%f0%9f%8f%a0%e2%98%95%f0%9f%8c21602102/

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May 29, 2026 · not_requested

Did Music Get Meaner? What 50 Years of Song Lyrics Reveal About Our Brains (215.02.101)

Duration seconds: 909
Source: https://SpillTheTeaWithDandE.podbean.com/e/did-music-get-meaner-what-50-years-of-song-lyrics-reveal-about-our-brains-21502101/

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May 27, 2026 · not_requested

Miracles: When the Impossible Walks Into Your Life and All You Can Say Is Thank You (214.02.100)

Duration seconds: 1773
Source: https://SpillTheTeaWithDandE.podbean.com/e/miracles-when-the-impossible-walks-into-your-life-and-all-you-can-say-is-thank-you-21402100/

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May 26, 2026 · not_requested

AI Brain Fog: Are We Outsourcing Our Humanity? (213.02.099)

Duration seconds: 1555
Source: https://SpillTheTeaWithDandE.podbean.com/e/ai-brain-fog-are-we-outsourcing-our-humanity-21302099/

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May 25, 2026 · not_requested

Victory Gardens: The Original Rebel Wellness Movement” 🌱🥕☕(212.02.098)

Duration seconds: 1177
Source: https://SpillTheTeaWithDandE.podbean.com/e/victory-gardens-the-original-rebel-wellness-movement-%f0%9f%8c%b1%f0%9f%a5%95%e2%98%9521202098/

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May 23, 2026 · not_requested

Where Did All Our Time Go? (211.02.97)

Duration seconds: 1332
Source: https://SpillTheTeaWithDandE.podbean.com/e/where-did-all-our-time-go-2110297/

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May 21, 2026 · not_requested

Hydration Nation: Why Everyone’s Teen Athlete Is Secretly Dehydrated 🧂🏀💧(210.-2.096)

Duration seconds: 1233
Source: https://SpillTheTeaWithDandE.podbean.com/e/hydration-nation-why-everyone-s-teen-athlete-is-secretly-dehydrated-%f0%9f%a7%82%f0%9f%8f%80%f0%9f%92210-2096/

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May 20, 2026 · not_requested

Why Everybody’s Exhausted Even After Sleeping (209.02.095)

Duration seconds: 866
Source: https://SpillTheTeaWithDandE.podbean.com/e/why-everybody-s-exhausted-even-after-sleeping-20902095/

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May 19, 2026 · not_requested

The Friendship Recession (208.02.094)

Duration seconds: 1041
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-friendship-recession-20802094/

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May 18, 2026 · not_requested

Why We Feel Weird Around Artificial Intelligence (207.02.093)

Duration seconds: 1113
Source: https://SpillTheTeaWithDandE.podbean.com/e/why-we-feel-weird-around-artificial-intelligence-20702093/

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May 17, 2026 · not_requested

Eat This, Not That: Your Grandma’s Sick-Day Pharmacy Was Kinda Right 🍌🫐🍲(205.02.092)

Duration seconds: 1433
Source: https://SpillTheTeaWithDandE.podbean.com/e/eat-this-not-that-your-grandma-s-sick-day-pharmacy-was-kinda-right-%f0%9f%8d%8c%f0%9f%ab%90%f0%9f%8d20502092/

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May 16, 2026 · not_requested

Why Everybody’s So Weird Right Now 🌎⚡(204.02.091)

Duration seconds: 1114
Source: https://SpillTheTeaWithDandE.podbean.com/e/why-everybody-s-so-weird-right-now-%f0%9f%8c%8e%e2%9a%a120402091/

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May 15, 2026 · not_requested

Hum Your Way to Health? Nitric Oxide, Brain Power & the Secret Buzz Inside Your Body 🎶🧠✨ (203.02.090)

Duration seconds: 914
Source: https://SpillTheTeaWithDandE.podbean.com/e/hum-your-way-to-health-nitric-oxide-brain-power-the-secret-buzz-inside-your-body-%f0%9f%8e%b6%f0%9f%a7%a0%e2%9c%a8-20302090/

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May 14, 2026 · not_requested

Juice Me Up, Buttercup! 🍏🥕✨(202.02.089)

Duration seconds: 898
Source: https://SpillTheTeaWithDandE.podbean.com/e/juice-me-up-buttercup-%f0%9f%8d%8f%f0%9f%a5%95%e2%9c%a820202089/

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May 13, 2026 · not_requested

Freedom or the Cozy Cage? (201.02.088)

Duration seconds: 1124
Source: https://SpillTheTeaWithDandE.podbean.com/e/freedom-or-the-cozy-cage-20102088/

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May 11, 2026 · not_requested

Why Your Blender, AI, Tesla, Air Fryer, and 47 Chargers Are Stressing Out the Grid 🔌😂 (199.02.086)

Duration seconds: 913
Source: https://SpillTheTeaWithDandE.podbean.com/e/why-your-blender-ai-tesla-air-fryer-and-47-chargers-are-stressing-out-the-grid-%f0%9f%94%8c%f0%9f%98-19902086/

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May 10, 2026 · not_requested

In Case You Forgot… Earth Is Absolutely Wild 🌎✨🐋 (200.02.087) Happy Mother’s Day

Duration seconds: 1047
Source: https://SpillTheTeaWithDandE.podbean.com/e/in-case-you-forgot%e2%80%a6-earth-is-absolutely-wild-%f0%9f%8c%8e%e2%9c%a8%f0%9f%90-20002087-happy-mother-s-day/

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May 5, 2026 · not_requested

Just Because You Can Say It… Should You? (198.02.085)

Duration seconds: 850
Source: https://SpillTheTeaWithDandE.podbean.com/e/just-because-you-can-say-it%e2%80%a6-should-you-19802085/

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May 4, 2026 · not_requested

When the System Glitches… You Become the System (197.02.084)

Duration seconds: 996
Source: https://SpillTheTeaWithDandE.podbean.com/e/when-the-system-glitches%e2%80%a6-you-become-the-system-19702084/

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May 3, 2026 · not_requested

Say Ahhh… Your Tongue Is Talking (196.02.083)

Duration seconds: 668
Source: https://SpillTheTeaWithDandE.podbean.com/e/say-ahhh%e2%80%a6-your-tongue-is-talking-19602083/

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May 2, 2026 · not_requested

Rejection Sensitive Dysphoria: When “No” Feels Like a Knockout (195.02.82)

Duration seconds: 1393
Source: https://SpillTheTeaWithDandE.podbean.com/e/rejection-sensitive-dysphoria-when-no-feels-like-a-knockout-1950282/

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May 1, 2026 · not_requested

AirPods, Brainwaves & Boundaries: Are They Reading Our Minds or Just Our Signals? (194.02.081)

Duration seconds: 918
Source: https://SpillTheTeaWithDandE.podbean.com/e/airpods-brainwaves-boundaries-are-they-reading-our-minds-or-just-our-signals-19402081/

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Apr 29, 2026 · not_requested

Laugh Lines & Fine Lines: When Humor Heals… and When It Hurts (193.02.080)

Duration seconds: 1255
Source: https://SpillTheTeaWithDandE.podbean.com/e/laugh-lines-fine-lines-when-humor-heals%e2%80%a6-and-when-it-hurts-19302080/

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Apr 28, 2026 · not_requested

You’re Not Crazy… You’re Just a Sanguine: The Personality Tea 🍵(192.02.079)

Duration seconds: 807
Source: https://SpillTheTeaWithDandE.podbean.com/e/you-re-not-crazy%e2%80%a6-you-re-just-a-sanguine-the-personality-tea-%f0%9f%8d19202079/

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Apr 27, 2026 · not_requested

Complaining Is Training Your Brain: How to Break the Negativity Loop (191.02.78)

Duration seconds: 1029
Source: https://SpillTheTeaWithDandE.podbean.com/e/complaining-is-training-your-brain-how-to-break-the-negativity-loop-1910278/

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Apr 26, 2026 · not_requested

When the Message Gets Hijacked: How Grassroots Voices Get Drowned Out (and How We Take Them Back) (190.02.077)

Duration seconds: 857
Source: https://SpillTheTeaWithDandE.podbean.com/e/when-the-message-gets-hijacked-how-grassroots-voices-get-drowned-out-and-how-we-take-them-back-19002077/

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Apr 25, 2026 · not_requested

Read Between the Lines: Why Adult Literacy Is Everyone’s Business (189.02.076)

Duration seconds: 782
Source: https://SpillTheTeaWithDandE.podbean.com/e/read-between-the-lines-why-adult-literacy-is-everyone-s-business-18902076/

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Apr 24, 2026 · not_requested

Aha! The Science of Breakthroughs (188.02.075)

Duration seconds: 1033
Source: https://SpillTheTeaWithDandE.podbean.com/e/aha-the-science-of-breakthroughs-18802075/

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Apr 23, 2026 · not_requested

Trafficked by the Chaos: Who Really Profits When Borders Break Down? (187.02.074)

Duration seconds: 1294
Source: https://SpillTheTeaWithDandE.podbean.com/e/trafficked-by-the-chaos-who-really-profits-when-borders-break-down-18702074/

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Apr 22, 2026 · not_requested

The Next Five Years: Hope, Courage & the Rise of Humanity (186.02.p73)

Duration seconds: 1080
Source: https://SpillTheTeaWithDandE.podbean.com/e/the-next-five-years-hope-courage-the-rise-of-humanity-18602p73/

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Apr 21, 2026 · not_requested

Who Moved the Window? The Overton Window, Groupthink & Why Everyone Suddenly Acts Like This Is Normal (185.02.072)

Duration seconds: 1559
Source: https://SpillTheTeaWithDandE.podbean.com/e/who-moved-the-window-the-overton-window-groupthink-why-everyone-suddenly-acts-like-this-is-normal-18502072/

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