Podcast

Soulful Jewish Living: Mindful Practices For Every Day

Author: Unpacked
Feed episode count: 165
Official site: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day
RSS: https://feeds.megaphone.fm/soulful-jewish-living
JSON: /v1/public/podcasts/soulful-jewish-living-mindful-practices-for-every-day-6269423
Markdown: /podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423.md

Summary

Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

Episodes

Jul 27, 2026 · not_requested

Home Is the One Place You Don't Have to Pretend (Part 4)

Duration seconds: 644
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Jul 20, 2026 · not_requested

At Home in the Mind (Part 3)

Duration seconds: 727
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Jul 13, 2026 · not_requested

Home in Your Body: A Jewish Practice (Part 2)

Duration seconds: 737
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Jul 6, 2026 · not_requested

Baseball, the Bible, and the Jewish Meaning of Home

Duration seconds: 626
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Jun 29, 2026 · not_requested

We're All in the Same Boat: Jewish Wisdom for Independence Day | Finale

Duration seconds: 671
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Jun 22, 2026 · not_requested

A Jewish Case for Democracy (Part 5)

Duration seconds: 626
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Jun 15, 2026 · not_requested

The Myth of the Self-Made American (Part 4)

Duration seconds: 554
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Jun 8, 2026 · not_requested

Rights, Responsibilities, and the Mitzvah Mindset (Part 3)

Duration seconds: 553
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Jun 1, 2026 · not_requested

The Interstitium: Finding Freedom in Interdependence (Part 2)

Duration seconds: 649
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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May 25, 2026 · not_requested

Not Independence. Interdependence: A Jewish meditation for Memorial Day (Part 1)

Duration seconds: 545
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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May 18, 2026 · not_requested

The Unfinished Symphony of Life (Part 5)

Duration seconds: 647
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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May 11, 2026 · not_requested

The Evil Eye: Escaping the Anxiety Trap (Part 4)

Duration seconds: 626
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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May 4, 2026 · not_requested

Waiting Well: A Jewish Mindfulness Practice for Uncertain Times (Part 3)

Duration seconds: 558
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Apr 27, 2026 · not_requested

Five Minutes at a Time: A Jewish Practice for Anxiety (Part 2)

Duration seconds: 559
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Apr 20, 2026 · not_requested

How to Calm Anxiety with Jewish Mindfulness: Shiviti Practice (Part 1)

Duration seconds: 605
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day

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Apr 13, 2026 · not_requested

What If Enough Is Enough? Shemittah, the Jewish Sabbatical Year (Part 5)

Duration seconds: 495
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Mar 30, 2026 · not_requested

A Passover Meditation on Hesed, Unconditional Love

Duration seconds: 650
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Mar 23, 2026 · not_requested

Open Your Hand, Open Your Heart: The Jewish Practice of Giving (Part 4)

Duration seconds: 565
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Mar 16, 2026 · not_requested

Do I Have Enough? The Comparison Trap (Part 3)

Duration seconds: 532
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Mar 9, 2026 · not_requested

Special: The Narrow Bridge — Jewish Wisdom for Fear

Duration seconds: 641
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Mar 2, 2026 · not_requested

Mindful Spending: Overcoming Impulse Buying (Part 2)

Duration seconds: 459
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Feb 23, 2026 · not_requested

If I Were a Rich Man: Jewish Wisdom on Money & True Wealth (Part 1)

Duration seconds: 537
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Feb 16, 2026 · not_requested

Mindfulness and the News Finale: Truth, Trust, and Action (Part 6)

Duration seconds: 650
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Feb 9, 2026 · not_requested

Mindful News Consumption: A Jewish Practice for Staying Grounded (Part 5)

Duration seconds: 671
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Feb 2, 2026 · not_requested

Shabbat Mind vs. the 24/7 News Cycle: A Jewish Practice of Renewal (Part 4)

Duration seconds: 533
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Jan 26, 2026 · not_requested

Inside the News Bubble: Jewish Wisdom for a Polarized World (Part 3)

Duration seconds: 678
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Jan 19, 2026 · not_requested

The Second Arrow: Buddhist Wisdom and Jewish Mindfulness for News Anxiety (Part 2)

Duration seconds: 703
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Jan 12, 2026 · not_requested

Why We Avoid the News: A Jewish Mindfulness Approach (Part 1)

Duration seconds: 527
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Jan 5, 2026 · not_requested

Yes Day (Re-release)

Duration seconds: 544
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Dec 29, 2025 · not_requested

Counting Our Blessings (Re-release)

Duration seconds: 482
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Dec 22, 2025 · not_requested

A Tree by the River: Family, Legacy, and Where We Come From (Part 10)

Duration seconds: 609
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Dec 15, 2025 · not_requested

Chosen Family: A Jewish Reflection on Love Beyond Biology (Part 9)

Duration seconds: 784
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Dec 8, 2025 · not_requested

The Jewish Way to Say “I’m Sorry” — And Heal Your Family (Part 8)

Duration seconds: 566
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Dec 1, 2025 · not_requested

Ties That Bind: Mindful Jewish Wisdom on Aging and Letting Go (Part 7)

Duration seconds: 536
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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Nov 24, 2025 · not_requested

Holding On, Letting Go: Jewish Mindfulness for Parenting (Part 6)

Duration seconds: 578
Source: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/

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