{"podcast":{"title":"Soulful Jewish Living: Mindful Practices For Every Day","slug":"soulful-jewish-living-mindful-practices-for-every-day-6269423","podcast_index_feed_id":6269423,"rss_url":"https://feeds.megaphone.fm/soulful-jewish-living","website_url":"https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day","image_url":"https://megaphone.imgix.net/podcasts/345e5bee-cf2d-11ed-91eb-43a54eb38992/image/1050d53f9237632eb3e47712898beb9a.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Unpacked","episode_count":165,"summary":"Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.","last_synced_at":"2026-07-27T18:21:18.587040+00:00","page_url":"https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423"},"episode":{"title":"Mindful News Consumption: A Jewish Practice for Staying Grounded (Part 5)","slug":"mindful-news-consumption-a-jewish-practice-for-staying-grounded-part-5","published_at":"2026-02-09T10:30:00+00:00","page_url":"https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/mindful-news-consumption-a-jewish-practice-for-staying-grounded-part-5","show_page_url":"https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423","url":"https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/","audio_url":"https://traffic.megaphone.fm/OPEND3099797986.mp3?updated=1770319903","summary":"How do we face the news without being overwhelmed by it? Rabbi Josh Feigelson reflects on a painful parenting moment to explore how mindfulness can help us meet difficult news with care. In the fifth episode of a series on mindful news consumption, Josh draws on Jewish wisdom to reframe the news as an opportunity for compassion, balance, and grounded engagement. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Wondering Jews","meta_description":"How do we face the news without being overwhelmed by it? Rabbi Josh Feigelson reflects on a painful parenting moment to explore how mindfulness can help u…","key_points":[],"chapters":[],"topics":[],"duration_seconds":671,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/soulful-jewish-living-mindful-practices-for-every-day-6269423/episodes/mindful-news-consumption-a-jewish-practice-for-staying-grounded-part-5/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/mindful-news-consumption-a-jewish-practice-for-staying-grounded-part-5.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}