# Inside the News Bubble: Jewish Wisdom for a Polarized World (Part 3) Page: https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/inside-the-news-bubble-jewish-wisdom-for-a-polarized-world-part-3 Text version: https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/inside-the-news-bubble-jewish-wisdom-for-a-polarized-world-part-3.md Podcast: [Soulful Jewish Living: Mindful Practices For Every Day](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423) Published: 2026-01-26T10:30:00+00:00 Episode link: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/ Audio file: https://traffic.megaphone.fm/OPEND7861150385.mp3?updated=1769197272 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/soulful-jewish-living-mindful-practices-for-every-day-6269423/episodes/inside-the-news-bubble-jewish-wisdom-for-a-polarized-world-part-3 Duration seconds: 678 ## Resource This week, Rabbi Josh Feigelson explores the idea of the news bubble—how algorithms, tribalism, and polarization shape what we see and how we react to the news. In Part 3 of a six-episode series on engaging with the news mindfully, Josh draws on Jewish wisdom and a powerful Talmudic teaching about being “soft like a reed and not stiff like a cedar” to reflect on how news bubbles can harden us into judgment and certainty, and how mindfulness can help us stay grounded, flexible, and compassionate. The episode closes with a guided meditation inviting listeners to notice their reactions to the news, soften their grip on judgment, and engage the world with more curiosity and spaciousness. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Wondering Jews ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/soulful-jewish-living-mindful-practices-for-every-day-6269423/episodes/inside-the-news-bubble-jewish-wisdom-for-a-polarized-world-part-3/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/inside-the-news-bubble-jewish-wisdom-for-a-polarized-world-part-3.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.