# Holding On, Letting Go: Jewish Mindfulness for Parenting (Part 6)

Page: https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/holding-on-letting-go-jewish-mindfulness-for-parenting-part-6
Text version: https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/holding-on-letting-go-jewish-mindfulness-for-parenting-part-6.md
Podcast: [Soulful Jewish Living: Mindful Practices For Every Day](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423)
Published: 2025-11-24T10:30:00+00:00
Episode link: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day/
Audio file: https://traffic.megaphone.fm/OPEND3023408160.mp3?updated=1763759074
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JSON: https://stenobird.com/v1/public/podcasts/soulful-jewish-living-mindful-practices-for-every-day-6269423/episodes/holding-on-letting-go-jewish-mindfulness-for-parenting-part-6
Duration seconds: 578

## Resource

Rabbi Josh Feigelson unpacks a puzzling bar/bat mitzvah blessing that thanks God for releasing parents from responsibility—and reveals the deep wisdom behind it. What sounds harsh becomes a lens into the lifelong dance of holding on and letting go as kids grow into independence. With Jewish teachings, real family dynamics, and a nod to Kenny Rogers, Josh explores how parents and children evolve together in part 6 of a series on family, ending with a grounding meditation on balancing attachment and release. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast was brought to you by Unpacked, an OpenDor Media Brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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