# Soulful Jewish Living: Mindful Practices For Every Day

Page: https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423
Text version: https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423.md
RSS feed: https://feeds.megaphone.fm/soulful-jewish-living
Official site: https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day
Author: Unpacked
Episodes: 165

## Resource

Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/soulful-jewish-living-mindful-practices-for-every-day-6269423
Markdown: https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423.md

## Episodes
- [Home Is the One Place You Don't Have to Pretend (Part 4)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/home-is-the-one-place-you-don-t-have-to-pretend-part-4) — 2026-07-27T09:30:00+00:00
- [At Home in the Mind  (Part 3)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/at-home-in-the-mind-part-3) — 2026-07-20T09:30:00+00:00
- [Home in Your Body: A Jewish Practice (Part 2)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/home-in-your-body-a-jewish-practice) — 2026-07-13T09:30:00+00:00
- [Baseball, the Bible, and the Jewish Meaning of Home](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/baseball-the-bible-and-the-jewish-meaning-of-home) — 2026-07-06T09:30:00+00:00
- [We're All in the Same Boat: Jewish Wisdom for Independence Day | Finale](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/we-re-all-in-the-same-boat-jewish-wisdom-for-independence-day-finale) — 2026-06-29T09:30:00+00:00
- [A Jewish Case for Democracy (Part 5)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/a-jewish-case-for-democracy-part-5) — 2026-06-22T09:30:00+00:00
- [The Myth of the Self-Made American (Part 4)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/the-myth-of-the-self-made-american-part-4) — 2026-06-15T09:30:00+00:00
- [Rights, Responsibilities, and the Mitzvah Mindset (Part 3)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/rights-responsibilities-and-the-mitzvah-mindset-part-3) — 2026-06-08T09:30:00+00:00
- [The Interstitium: Finding Freedom in Interdependence (Part 2)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/the-interstitium-finding-freedom-in-interdependence-part-2) — 2026-06-01T09:30:00+00:00
- [Not Independence. Interdependence: A Jewish meditation for Memorial Day (Part 1)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/not-independence-interdependence-a-jewish-meditation-for-memorial-day-part-1) — 2026-05-25T09:30:00+00:00
- [The Unfinished Symphony of Life (Part 5)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/the-unfinished-symphony-of-life-part-5) — 2026-05-18T09:30:00+00:00
- [The Evil Eye: Escaping the Anxiety Trap (Part 4)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/the-evil-eye-escaping-the-anxiety-trap-part-4) — 2026-05-11T09:30:00+00:00
- [Waiting Well:  A Jewish Mindfulness Practice for Uncertain Times (Part 3)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/waiting-well-a-jewish-mindfulness-practice-for-uncertain-times-part-3) — 2026-05-04T09:30:00+00:00
- [Five Minutes at a Time: A Jewish Practice for Anxiety (Part 2)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/five-minutes-at-a-time-a-jewish-practice-for-anxiety-part-2) — 2026-04-27T09:30:00+00:00
- [How to Calm Anxiety with Jewish Mindfulness: Shiviti Practice (Part 1)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/how-to-calm-anxiety-with-jewish-mindfulness-shiviti-practice-part-1) — 2026-04-20T09:30:00+00:00
- [What If Enough Is Enough? Shemittah, the Jewish Sabbatical Year (Part 5)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/what-if-enough-is-enough-shemittah-the-jewish-sabbatical-year-part-5) — 2026-04-13T09:30:00+00:00
- [A Passover Meditation on Hesed, Unconditional Love](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/a-passover-meditation-on-hesed-unconditional-love) — 2026-03-30T09:30:00+00:00
- [Open Your Hand, Open Your Heart: The Jewish Practice of Giving (Part 4)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/open-your-hand-open-your-heart-the-jewish-practice-of-giving-part-4) — 2026-03-23T09:30:00+00:00
- [Do I Have Enough? The Comparison Trap (Part 3)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/do-i-have-enough-the-comparison-trap-part-3) — 2026-03-16T09:30:00+00:00
- [Special: The Narrow Bridge — Jewish Wisdom for Fear](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/special-the-narrow-bridge-jewish-wisdom-for-fear) — 2026-03-09T09:30:00+00:00
- [Mindful Spending: Overcoming Impulse Buying  (Part 2)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/mindful-spending-overcoming-impulse-buying-part-2) — 2026-03-02T10:30:00+00:00
- [If I Were a Rich Man: Jewish Wisdom on Money & True Wealth (Part 1)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/if-i-were-a-rich-man-jewish-wisdom-on-money-true-wealth-part-1) — 2026-02-23T10:30:00+00:00
- [Mindfulness and the News Finale: Truth, Trust, and Action (Part 6)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/mindfulness-and-the-news-finale-truth-trust-and-action-part-6) — 2026-02-16T10:30:00+00:00
- [Mindful News Consumption: A Jewish Practice for Staying Grounded (Part 5)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/mindful-news-consumption-a-jewish-practice-for-staying-grounded-part-5) — 2026-02-09T10:30:00+00:00
- [Shabbat Mind vs. the 24/7 News Cycle: A Jewish Practice of Renewal (Part 4)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/shabbat-mind-vs-the-24-7-news-cycle-a-jewish-practice-of-renewal-part-4) — 2026-02-02T10:30:00+00:00
- [Inside the News Bubble: Jewish Wisdom for a Polarized World (Part 3)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/inside-the-news-bubble-jewish-wisdom-for-a-polarized-world-part-3) — 2026-01-26T10:30:00+00:00
- [The Second Arrow: Buddhist Wisdom and Jewish Mindfulness for News Anxiety (Part 2)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/the-second-arrow-buddhist-wisdom-and-jewish-mindfulness-for-news-anxiety-part-2) — 2026-01-19T10:30:00+00:00
- [Why We Avoid the News: A Jewish Mindfulness Approach (Part 1)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/why-we-avoid-the-news-a-jewish-mindfulness-approach-part-1) — 2026-01-12T10:30:00+00:00
- [Yes Day (Re-release)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/yes-day-re-release) — 2026-01-05T10:30:00+00:00
- [Counting Our Blessings (Re-release)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/counting-our-blessings-re-release) — 2025-12-29T10:30:00+00:00
- [A Tree by the River: Family, Legacy, and Where We Come From (Part 10)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/a-tree-by-the-river-family-legacy-and-where-we-come-from-part-10) — 2025-12-22T10:30:00+00:00
- [Chosen Family: A Jewish Reflection on Love Beyond Biology (Part 9)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/chosen-family-a-jewish-reflection-on-love-beyond-biology-part-9) — 2025-12-15T10:30:00+00:00
- [The Jewish Way to Say “I’m Sorry” — And Heal Your Family (Part 8)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/the-jewish-way-to-say-i-m-sorry-and-heal-your-family-part-8) — 2025-12-08T10:30:00+00:00
- [Ties That Bind: Mindful Jewish Wisdom on Aging and Letting Go (Part 7)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/ties-that-bind-mindful-jewish-wisdom-on-aging-and-letting-go-part-7) — 2025-12-01T10:30:00+00:00
- [Holding On, Letting Go: Jewish Mindfulness for Parenting (Part 6)](https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/holding-on-letting-go-jewish-mindfulness-for-parenting-part-6) — 2025-11-24T10:30:00+00:00

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