{"podcast":{"title":"Soulful Jewish Living: Mindful Practices For Every Day","slug":"soulful-jewish-living-mindful-practices-for-every-day-6269423","podcast_index_feed_id":6269423,"rss_url":"https://feeds.megaphone.fm/soulful-jewish-living","website_url":"https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day","image_url":"https://megaphone.imgix.net/podcasts/345e5bee-cf2d-11ed-91eb-43a54eb38992/image/1050d53f9237632eb3e47712898beb9a.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Unpacked","episode_count":165,"summary":"Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.","last_synced_at":"2026-07-27T18:21:18.587040+00:00","page_url":"https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423"},"episode":{"title":"The Interstitium: Finding Freedom in Interdependence (Part 2)","slug":"the-interstitium-finding-freedom-in-interdependence-part-2","published_at":"2026-06-01T09:30:00+00:00","page_url":"https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/the-interstitium-finding-freedom-in-interdependence-part-2","show_page_url":"https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423","url":"https://unpacked.media/podcast-series/soulful-jewish-living-mindful-practices-for-every-day","audio_url":"https://traffic.megaphone.fm/OPEND7123943804.mp3","summary":"Please fill out this short survey. Go to: ⁠⁠⁠⁠⁠unpacked.bio/podsurvey⁠⁠⁠⁠⁠. We want to hear from you! What do cutting-edge biology and a 2,000-year-old Talmudic teaching have in common? Rabbi Josh Feigelson explores how a newly discovered body system mirrors the Jewish idea that we are all deeply bound to one another and guides listeners through a mindfulness practice to help them feel that truth in their own bodies. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠","meta_description":"Please fill out this short survey. Go to: ⁠⁠⁠⁠⁠unpacked.bio/podsurvey⁠⁠⁠⁠⁠. We want to hear from you! What do cutting-edge biology and a 2,000-year-old Ta…","key_points":[],"chapters":[],"topics":[],"duration_seconds":649,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/soulful-jewish-living-mindful-practices-for-every-day-6269423/episodes/the-interstitium-finding-freedom-in-interdependence-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/soulful-jewish-living-mindful-practices-for-every-day-6269423/the-interstitium-finding-freedom-in-interdependence-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}