Podcast

SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing

Author: Sophie Shepherd
Feed episode count: 180
Official site: https://shetalkshealth.com/podcast/
RSS: https://feeds.captivate.fm/she-talks-health/
JSON: /v1/public/podcasts/she-talks-health-thyroid-health-tips-functional-medicine-hashimoto-s-hypothyroidism-gut-health-hormones-holistic-healing-2981396
Markdown: /podcast/she-talks-health-thyroid-health-tips-functional-medicine-hashimoto-s-hypothyroidism-gut-health-hormones-holistic-healing-2981396.md

Summary

SHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricates of the female libido, hormonal fluctuations, the birth control pill and regaining optimal mental health for women. SHE Talks Health helps women reclaim their health through learning practical nutrition and holistic lifestyle changes. The show also empowers women by educating and exposing them to foremost leaders and experts in the world of Functional Medicine so they can finally have straightforward answers to their most mystifying symptoms and confidence to do the right things for their health.

Episodes

Jul 17, 2026 · not_requested

Ep. 179: How HTMA Testing Can Take the Guesswork Out of Your Health Journey | HTMA Test | Mineral Testing | Mineral Balancing | Hashimoto’s | Hypothyroidism |

Duration seconds: 1642
Source: https://shetalkshealth.com/podcast/

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Jul 9, 2026 · not_requested

Ep. 178: The Real Reason Why Breaking Emotional Eating Habits Feels Impossible with Amber Romaniuk | Binge Eating | Disordered Eating Patterns | Emotional Eating | Food Addiction | Nervous System Healing

Duration seconds: 2456
Source: https://shetalkshealth.com/podcast/

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Jun 26, 2026 · not_requested

Ep. 177: MCAS and Histamine Intolerance: What’s the Difference? with Heather Orrichio | MCAS | Histamine Intolerance | Autoimmune Conditions | Thyroid and Histamine |

Duration seconds: 2883
Source: https://shetalkshealth.com/podcast/

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Jun 19, 2026 · not_requested

Ep. 176: What I Learned About The Standard American Diet From A Trip To Europe | Gluten Intolerance | Hashimoto’s | GMO Foods | Glyphosate | EU Food Regulations | Non-Hodgkin Lymphoma |

Duration seconds: 2030
Source: https://shetalkshealth.com/podcast/

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Jun 11, 2026 · not_requested

Ep. 175: Your Genetics Are Talking To You, Here’s How To Listen with Dr. Sam Shay | Genetics | Genetics Testing | Diet and Genes | Inflammation | Chronic Illness

Duration seconds: 3030
Source: https://shetalkshealth.com/podcast/

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May 28, 2026 · not_requested

Ep. 174: Your Chronic Fatigue and Brain Fog Might Be A Dysregulated Nervous System with Miguel Bautista | Nervous System Regulation | Chronic Fatigue Syndrome | Healthy Habits | Nervous System Health |

Duration seconds: 3116
Source: https://shetalkshealth.com/podcast/

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May 14, 2026 · not_requested

Ep. 173: 6 Things My Dad’s Open Heart Surgery Taught Me About Healthy Aging | Heart Disease | Heart-Thyroid Connection | Hashimoto's | Triple Bypass | Epigenetics |

Duration seconds: 2104
Source: https://shetalkshealth.com/podcast/

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May 7, 2026 · not_requested

Ep. 172: Trust the Tiny: Small Habits That Make Big Changes for Autoimmune Outcomes | Habit Building | Nervous System | Autoimmunity | Healthy Habits | Autoimmune Coaching

Duration seconds: 2509
Source: https://shetalkshealth.com/podcast/

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Apr 30, 2026 · not_requested

Ep. 171: Your Hashimoto’s Symptoms Could Actually Be Caused By Leaky Gut | Thyroid Health | Leaky Gut | Autoimmunity | Hashimotos | Root Cause |

Duration seconds: 2067
Source: https://shetalkshealth.com/podcast/

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Apr 23, 2026 · not_requested

Ep 170: These Nervous System Regulators Can Change Your Relationship With Food with Sherry Shaban | Diet Culture | Nervous System | Fight or Flight | Women’s Health | Hormone Imbalance | Hunger & Hormones

Duration seconds: 2642
Source: https://shetalkshealth.com/podcast/

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Apr 9, 2026 · not_requested

Ep. 169: Functional Medicine Red Flags: 5 Things To Look For In a Functional Medicine Practitioner | Thyroid Health | Root Cause Healing | Chronic Illness | Holistic Health |

Duration seconds: 1340
Source: https://shetalkshealth.com/podcast/

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Mar 26, 2026 · not_requested

Ep. 168: Uncomplicating Wellness in a Sea of Women’s Health Advice with Jenn Trepeck | Wellness Culture | Nutrition News | Health Coach | Women’s Health | Bio Stacking | Hypothyroidism

Duration seconds: 2716
Source: https://shetalkshealth.com/podcast/

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Mar 19, 2026 · not_requested

Ep 167: Decoding the New Food Pyramid For Hashimoto’s and Thyroid Problems | Food Pyramid | Nutrition Guidelines | Health Literacy | Nutrition Headlines |

Duration seconds: 1304
Source: https://shetalkshealth.com/podcast/

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Mar 12, 2026 · not_requested

Ep. 166: Women’s Weight Loss Resistance Isn’t “Just a Hormone Issue” with Terry Tateossian | Weight Loss | Diet & Exercise | Metabolism 35+ | Sustainable Weight Loss | Perimenopause and Weight Loss

Duration seconds: 2575
Source: https://shetalkshealth.com/podcast/

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Feb 26, 2026 · not_requested

Ep. 165: I Tried (and Failed) to Detox From Mold Exposure: My Mold Detox Story Part 3 | Mold symptoms | Mold Detox | MARCoNS | Gut Health | H. Pylori |

Duration seconds: 1509
Source: https://shetalkshealth.com/podcast/

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Feb 19, 2026 · not_requested

Ep. 164: Weight Loss for Women 35+: Stop Undereating and Overexercising with Ashley Fillmore | Weight Loss | Diet & Exercise | Metabolism 35+ | Metabolic Fix | Sustainable Weight Loss | Perimenopause and Weight Loss

Duration seconds: 2922
Source: https://shetalkshealth.com/podcast/

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Feb 12, 2026 · not_requested

Ep. 163: I Tried (and Failed) to Detox From Mold Exposure: My Mold Detox Story Part 2 | Mold symptoms | Mold Exposure | MARCoNS | MCAS

Duration seconds: 1588
Source: https://shetalkshealth.com/podcast/

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Jan 29, 2026 · not_requested

Ep. 162: Stop Stress and Overwhelm in its Tracks: Why Biofeedback is the Holistic Therapy You Didn’t Know You Needed with Dana Hargus

Duration seconds: 2775
Source: https://shetalkshealth.com/podcast/episode-162-stop-stress-and-overwhelm-in-its-tracks-why-biofeedback-is-the-holistic-therapy-you-didnt-know-you-needed

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Jan 22, 2026 · not_requested

Ep. 161: I Tried (and Failed) to Detox From Mold Exposure: My Mold Detox Story Part 1

Duration seconds: 1765
Source: https://shetalkshealth.com/podcast/161-i-tried-and-failed-to-detox-from-mold-exposure-my-mold-detox-story-part-1

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Jan 15, 2026 · not_requested

Ep. 160: The Candida Connection: How Candida Overgrowth Affects the Thyroid and How to Fix It with Dr. Michael Biamonte

Duration seconds: 2595
Source: https://shetalkshealth.com/160-the-candida-connection-how-candida-overgrowth-affects-the-thyroid-and-how-to-fix-it

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Dec 29, 2025 · not_requested

Ep. 159: Season 3 Finale: What's Next, Mold Updates & Last Call for Genetic Detox

Duration seconds: 794
Source: https://shetalkshealth.com/podcast/159-season-3-finale/

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Dec 18, 2025 · not_requested

Ep. 158: Understanding Anxiety Through the Makaranda Method with Eleanor Evans Medina

Duration seconds: 2075
Source: https://shetalkshealth.com/podcast/158-understanding-anxiety-through-the-makaranda-method

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Dec 4, 2025 · not_requested

Ep. 157: The Mineral Connection to Thyroid Health with Dr. Carolyn Dean

Duration seconds: 2767
Source: https://shetalkshealth.com/podcast/157-the-mineral-connection-to-thyroid-health

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Dec 1, 2025 · not_requested

Ep. 156: Understanding Your Detox Genes: How Genetics Affect Your Health w/ Erika Gray (co-founder of Toolbox Genomics)

Duration seconds: 3005
Source: https://shetalkshealth.com/podcast/156-understanding-your-detox-genes-how-genetics-affect-your-health

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Nov 20, 2025 · not_requested

Ep. 155: How I'm Doing Black Friday (Without the Gross Sales Tactics)

Duration seconds: 1368
Source: https://shetalkshealth.com/podcast/155-black-friday/

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Nov 13, 2025 · not_requested

Ep. 154: Thyroid Thursday Part 6: The 3 Foundational Labs Every Woman with Thyroid Issues Needs

Duration seconds: 1252
Source: https://shetalkshealth.com/podcast/154-thyroid-thursday-6-the-3-foundational-labs-every-woman-with-thyroid-issues-needs

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Nov 6, 2025 · not_requested

Ep. 153: How a Viral Parasite Cleanse Sparked a Natural Health Movement w/ Kim Rogers (CEO of Parafy)

Duration seconds: 3585
Source: https://shetalkshealth.com/podcast/153-how-a-viral-parasite-cleanse-sparked-a-natural-health-movement-w-kim-rogers-ceo-of-parafy

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Oct 30, 2025 · not_requested

Ep. 152: Thyroid Thursday Part 5: Nourish to Thrive — The Nutrition Blueprint for Thyroid Health

Duration seconds: 1297
Source: https://shetalkshealth.com/podcast/152-thyroid-thursday-part-5-nourish-to-thrive-the-nutrition-blueprint-for-thyroid-health

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Oct 23, 2025 · not_requested

Ep. 151: Simplifying Health in a Busy World with Ariana Hakman

Duration seconds: 2465
Source: https://shetalkshealth.com/podcast/151-simplifying-health-in-a-busy-world

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Oct 16, 2025 · not_requested

Ep. 150: Thyroid Thursday Part 4: What No One Told You About Hormones + Thyroid Health

Duration seconds: 1801
Source: https://shetalkshealth.com/podcast/150-thyroid-thursday-part-4-what-no-one-told-you-about-hormones-thyroid-health

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Oct 9, 2025 · not_requested

Ep. 149: The Oral Health–Thyroid Connection: What Your Mouth Says About Your Hormones with Amber White

Duration seconds: 2358
Source: https://shetalkshealth.com/podcast/149-the-oral-health-thyroid-connection-what-your-mouth-says-about-your-hormones

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