Podcast

RX'D Radio

Author: Dr Jordan Shallow DC, Dr Jordan Jiunta DC
Feed episode count: 658
Official site: http://rxdradio.libsyn.com/website
RSS: https://rxdradio.libsyn.com/rss
JSON: /v1/public/podcasts/rx-d-radio-1016650
Markdown: /podcast/rx-d-radio-1016650.md

Summary

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

Episodes

Jul 22, 2026 · not_requested

E658: The Athlete Identity Crisis

Duration seconds: 3476
Source: https://rxdradio.libsyn.com/e658-the-athlete-identity-crisis

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Jul 15, 2026 · not_requested

E657: Grip 101: You're Holding the Weight Wrong

Duration seconds: 2600
Source: https://rxdradio.libsyn.com/e657-grip-101-youre-holding-the-weight-wrong

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Jul 8, 2026 · not_requested

E656: The Truth About Split Stance Training

Duration seconds: 4992
Source: https://rxdradio.libsyn.com/e656-the-truth-about-split-stance-training

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Jul 1, 2026 · not_requested

E655: Can You Actually Coach Rehab Online? | Jiunta Q&A

Duration seconds: 3396
Source: https://rxdradio.libsyn.com/e655-can-you-actually-coach-rehab-online-jiunta-qa

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Jun 24, 2026 · not_requested

E654: Why Nobody Trains the Spine Anymore

Duration seconds: 4833
Source: https://rxdradio.libsyn.com/e654-why-nobody-trains-the-spine-anymore

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Jun 17, 2026 · not_requested

E653: The Missing Progression After Injury

Duration seconds: 4089
Source: https://rxdradio.libsyn.com/e653-the-missing-progression-after-injury

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Jun 10, 2026 · not_requested

E652: Strength and Cognitive Conditioning With Dominik Kodras

Duration seconds: 3571
Source: https://rxdradio.libsyn.com/e652-strength-and-cognitive-conditioning-with-dominik-kodras

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Jun 3, 2026 · not_requested

E651: Your Shoulder Pain Isn't a Delt Problem

Duration seconds: 4201
Source: https://rxdradio.libsyn.com/e651-your-shoulder-pain-isnt-a-delt-problem

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May 27, 2026 · not_requested

E650: Programming Is Not Coaching: The Problem With Online Training

Duration seconds: 3703
Source: https://rxdradio.libsyn.com/e650-programming-is-not-coaching-the-problem-with-online-training

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May 20, 2026 · not_requested

E649: The Pull-Up Blueprint: Core, Scapula and Strength Progressions That Work

Duration seconds: 4012
Source: https://rxdradio.libsyn.com/e649-the-pull-up-blueprint-core-scapula-and-strength-progressions-that-work

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May 13, 2026 · not_requested

E648: The Truth About Caffeine, Protein and Performance Nutrition With Phil Smith

Duration seconds: 3993
Source: https://rxdradio.libsyn.com/e648-the-truth-about-caffeine-protein-and-performance-nutrition-with-phil-smith

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May 6, 2026 · not_requested

E647: What Actually Helps You Sleep Better

Duration seconds: 3226
Source: https://rxdradio.libsyn.com/e647-what-actually-helps-you-sleep-better

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Apr 29, 2026 · not_requested

E646: The Fitness Industry Has An Attention Problem

Duration seconds: 4071
Source: https://rxdradio.libsyn.com/e646-the-fitness-industry-has-an-attention-problem

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Apr 22, 2026 · not_requested

E645: Get Out Of Your Own Way With Stu Locke

Duration seconds: 3956
Source: https://rxdradio.libsyn.com/e645-get-out-of-your-own-way-with-stu-locke

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Apr 15, 2026 · not_requested

E644: The Barbell Wins Every Time

Duration seconds: 3683
Source: https://rxdradio.libsyn.com/e644-the-barbell-wins-every-time

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Apr 8, 2026 · not_requested

E643:The Specialist of Generalists With Eric Bugera

Duration seconds: 3690
Source: https://rxdradio.libsyn.com/e643the-specialist-of-generalists-with-eric-bugera

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Apr 1, 2026 · not_requested

E642: You Can Do Everything Right… And Still Lose

Duration seconds: 3405
Source: https://rxdradio.libsyn.com/e642-you-can-do-everything-right-and-still-lose

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Mar 25, 2026 · not_requested

E641: The Fitness Industry Isn't Real

Duration seconds: 3775
Source: https://rxdradio.libsyn.com/e641-the-fitness-industry-isnt-real

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Mar 18, 2026 · not_requested

E640: Your Shoes Aren't Helping Your Performance

Duration seconds: 2740
Source: https://rxdradio.libsyn.com/e640-your-shoes-arent-helping-your-performance

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Mar 11, 2026 · not_requested

E639: Don't Let Travel Ruin Your Progress

Duration seconds: 3501
Source: https://rxdradio.libsyn.com/e639-dont-let-travel-ruin-your-progress

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Mar 4, 2026 · not_requested

E638: Separating Professionals From Performers

Duration seconds: 2707
Source: https://rxdradio.libsyn.com/e638-separating-professionals-from-performers

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Feb 25, 2026 · not_requested

E637: What Pro Athletes Actually Need With Nick Ridpath

Duration seconds: 4127
Source: https://rxdradio.libsyn.com/e637-what-pro-athletes-actually-need-with-nick-ridpath

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Feb 18, 2026 · not_requested

E636: Are you a man over 40?

Duration seconds: 3339
Source: https://rxdradio.libsyn.com/e636-are-you-a-man-over-40

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Feb 11, 2026 · not_requested

E635: Supplements That Actually Move The Needle

Duration seconds: 3244
Source: https://rxdradio.libsyn.com/e635-supplements-that-actually-move-the-needle

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Feb 4, 2026 · not_requested

E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem

Duration seconds: 3767
Source: https://rxdradio.libsyn.com/e634-t-spine-mobility-breathing-mechanics-its-only-a-problem-if-its-a-problem

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Jan 28, 2026 · not_requested

E633: Pioneering Performance Therapy w. Dr Charlie Weingroff

Duration seconds: 5202
Source: https://rxdradio.libsyn.com/e633-pioneering-performance-therapy-w-dr-charlie-weingroff

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Jan 21, 2026 · not_requested

E632: Our Must Have Gym Equipment: The 6 Pieces We'd Buy First

Duration seconds: 2879
Source: https://rxdradio.libsyn.com/e632-our-must-have-gym-equipment-the-6-pieces-wed-buy-first

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