# RX'D Radio

Page: https://stenobird.com/podcast/rx-d-radio-1016650
Text version: https://stenobird.com/podcast/rx-d-radio-1016650.md
RSS feed: https://rxdradio.libsyn.com/rss
Official site: http://rxdradio.libsyn.com/website
Author: Dr Jordan Shallow DC, Dr Jordan Jiunta DC
Episodes: 658

## Resource

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/rx-d-radio-1016650
Markdown: https://stenobird.com/podcast/rx-d-radio-1016650.md

## Episodes
- [E658: The Athlete Identity Crisis](https://stenobird.com/podcast/rx-d-radio-1016650/e658-the-athlete-identity-crisis) — 2026-07-22T09:00:00+00:00
- [E657: Grip 101: You're Holding the Weight Wrong](https://stenobird.com/podcast/rx-d-radio-1016650/e657-grip-101-you-re-holding-the-weight-wrong) — 2026-07-15T09:00:00+00:00
- [E656: The Truth About Split Stance Training](https://stenobird.com/podcast/rx-d-radio-1016650/e656-the-truth-about-split-stance-training) — 2026-07-08T09:00:00+00:00
- [E655: Can You Actually Coach Rehab Online? | Jiunta Q&A](https://stenobird.com/podcast/rx-d-radio-1016650/e655-can-you-actually-coach-rehab-online-jiunta-q-a) — 2026-07-01T09:00:00+00:00
- [E654: Why Nobody Trains the Spine Anymore](https://stenobird.com/podcast/rx-d-radio-1016650/e654-why-nobody-trains-the-spine-anymore) — 2026-06-24T09:00:00+00:00
- [E653: The Missing Progression After Injury](https://stenobird.com/podcast/rx-d-radio-1016650/e653-the-missing-progression-after-injury) — 2026-06-17T09:00:00+00:00
- [E652: Strength and Cognitive Conditioning With Dominik Kodras](https://stenobird.com/podcast/rx-d-radio-1016650/e652-strength-and-cognitive-conditioning-with-dominik-kodras) — 2026-06-10T09:00:00+00:00
- [E651: Your Shoulder Pain Isn't a Delt Problem](https://stenobird.com/podcast/rx-d-radio-1016650/e651-your-shoulder-pain-isn-t-a-delt-problem) — 2026-06-03T09:00:00+00:00
- [E650: Programming Is Not Coaching: The Problem With Online Training](https://stenobird.com/podcast/rx-d-radio-1016650/e650-programming-is-not-coaching-the-problem-with-online-training) — 2026-05-27T09:00:00+00:00
- [E649: The Pull-Up Blueprint: Core, Scapula and Strength Progressions That Work](https://stenobird.com/podcast/rx-d-radio-1016650/e649-the-pull-up-blueprint-core-scapula-and-strength-progressions-that-work) — 2026-05-20T09:00:00+00:00
- [E648: The Truth About Caffeine, Protein and Performance Nutrition With Phil Smith](https://stenobird.com/podcast/rx-d-radio-1016650/e648-the-truth-about-caffeine-protein-and-performance-nutrition-with-phil-smith) — 2026-05-13T09:00:00+00:00
- [E647: What Actually Helps You Sleep Better](https://stenobird.com/podcast/rx-d-radio-1016650/e647-what-actually-helps-you-sleep-better) — 2026-05-06T09:00:00+00:00
- [E646: The Fitness Industry Has An Attention Problem](https://stenobird.com/podcast/rx-d-radio-1016650/e646-the-fitness-industry-has-an-attention-problem) — 2026-04-29T09:00:00+00:00
- [E645: Get Out Of Your Own Way With Stu Locke](https://stenobird.com/podcast/rx-d-radio-1016650/e645-get-out-of-your-own-way-with-stu-locke) — 2026-04-22T09:00:00+00:00
- [E644: The Barbell Wins Every Time](https://stenobird.com/podcast/rx-d-radio-1016650/e644-the-barbell-wins-every-time) — 2026-04-15T09:00:00+00:00
- [E643:The Specialist of Generalists With Eric Bugera](https://stenobird.com/podcast/rx-d-radio-1016650/e643-the-specialist-of-generalists-with-eric-bugera) — 2026-04-08T09:00:00+00:00
- [E642: You Can Do Everything Right… And Still Lose](https://stenobird.com/podcast/rx-d-radio-1016650/e642-you-can-do-everything-right-and-still-lose) — 2026-04-01T09:00:00+00:00
- [E641: The Fitness Industry Isn't Real](https://stenobird.com/podcast/rx-d-radio-1016650/e641-the-fitness-industry-isn-t-real) — 2026-03-25T09:00:00+00:00
- [E640: Your Shoes Aren't Helping Your Performance](https://stenobird.com/podcast/rx-d-radio-1016650/e640-your-shoes-aren-t-helping-your-performance) — 2026-03-18T09:00:00+00:00
- [E639: Don't Let Travel Ruin Your Progress](https://stenobird.com/podcast/rx-d-radio-1016650/e639-don-t-let-travel-ruin-your-progress) — 2026-03-11T09:00:00+00:00
- [E638: Separating Professionals From Performers](https://stenobird.com/podcast/rx-d-radio-1016650/e638-separating-professionals-from-performers) — 2026-03-04T10:00:00+00:00
- [E637: What Pro Athletes Actually Need With Nick Ridpath](https://stenobird.com/podcast/rx-d-radio-1016650/e637-what-pro-athletes-actually-need-with-nick-ridpath) — 2026-02-25T10:00:00+00:00
- [E636: Are you a man over 40?](https://stenobird.com/podcast/rx-d-radio-1016650/e636-are-you-a-man-over-40) — 2026-02-18T10:00:00+00:00
- [E635: Supplements That Actually Move The Needle](https://stenobird.com/podcast/rx-d-radio-1016650/e635-supplements-that-actually-move-the-needle) — 2026-02-11T10:00:00+00:00
- [E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem](https://stenobird.com/podcast/rx-d-radio-1016650/e634-t-spine-mobility-breathing-mechanics-it-s-only-a-problem-if-it-s-a-problem) — 2026-02-04T10:00:00+00:00
- [E633: Pioneering Performance Therapy w. Dr Charlie Weingroff](https://stenobird.com/podcast/rx-d-radio-1016650/e633-pioneering-performance-therapy-w-dr-charlie-weingroff) — 2026-01-28T10:00:00+00:00
- [E632: Our Must Have Gym Equipment: The 6 Pieces We'd Buy First](https://stenobird.com/podcast/rx-d-radio-1016650/e632-our-must-have-gym-equipment-the-6-pieces-we-d-buy-first) — 2026-01-21T10:00:00+00:00

## Actions

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