Episode
E654: Why Nobody Trains the Spine Anymore
- Podcast
- RX'D Radio
- Published
- Jun 24, 2026
- Duration seconds
- 4833
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/rx-d-radio-1016650/episodes/e654-why-nobody-trains-the-spine-anymore/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/rx-d-radio-1016650/e654-why-nobody-trains-the-spine-anymore.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Shallow and Jiunta break down why spine training has disappeared from modern programming, and why it still matters for building the capacity, control and structure needed to express real strength. Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com . For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/