Podcast

ReThink Health with Dr. Autumn Smith

Author: Chas Smith
Feed episode count: 100
Official site: https://paleovalley.com
RSS: https://paleovalley.libsyn.com/rss
JSON: /v1/public/podcasts/rethink-health-with-dr-autumn-smith-783330
Markdown: /podcast/rethink-health-with-dr-autumn-smith-783330.md

Summary

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

Episodes

Jun 24, 2026 · not_requested

The Glyphosate Problem Nobody's Talking About (Can Glycine Fix it?) with Dr. Stephanie Seneff.

Duration seconds: 3520
Source: https://paleovalley.libsyn.com/the-glyphosate-problem-nobodys-talking-about-can-glycine-fix-it-with-dr-stephanie-seneff

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Jun 4, 2026 · not_requested

The Surprising Link Between Regenerative Farming, Keto, and Metabolic Health with Dr. Eric Berg

Duration seconds: 3035
Source: https://paleovalley.libsyn.com/vegan-diet-nearly-destroyed-my-health-heres-what-i-eat-now-thats-healed-10000

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Jun 4, 2026 · not_requested

Rethinking Saturated Fat and Healthy Aging with Dr. Stephanie Venn-Watson

Duration seconds: 3562
Source: https://paleovalley.libsyn.com/did-the-low-fat-guidelines-create-a-saturated-fat-deficiency-researcher-explains

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May 21, 2026 · not_requested

The Supplement Industry Is Lying To You with Robyn Openshaw - Green Smoothie Girl

Duration seconds: 3856
Source: https://paleovalley.libsyn.com/the-supplement-industry-is-lying-to-you-with-robyn-openshaw-green-smoothie-girl

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May 13, 2026 · not_requested

The Real Reason You Can't Lose Weight | It's Not What You Think (Dr. Hyman reveals)

Duration seconds: 2430
Source: https://paleovalley.libsyn.com/the-real-reason-you-cant-lose-weight-its-not-what-you-think-dr-hyman-reveals

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May 12, 2026 · not_requested

Can Eating Meat Actually Be Healthy? with Dr. Drew Pinsky

Duration seconds: 3647
Source: https://paleovalley.libsyn.com/can-eating-meat-actually-be-healthy-with-dr-drew-pinsky

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May 5, 2026 · not_requested

The Anti-Inflammatory Amino Acid You May Be Deficient In

Duration seconds: 5971
Source: https://paleovalley.libsyn.com/the-anti-inflammatory-amino-acid-you-may-be-deficient-in

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May 4, 2026 · not_requested

Is your leaky skin causing chronic disease? (Here's what to do) with Kiran Krishnan

Duration seconds: 4087
Source: https://paleovalley.libsyn.com/is-your-leaky-skin-causing-alzheimers-and-disease-heres-what-to-do

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Mar 20, 2026 · not_requested

Grass Fed Beef Has 3x More of This Critical Nutrient (Shocking Results) with Dr. Stephen van Vliet

Duration seconds: 4320
Source: https://paleovalley.libsyn.com/grass-fed-beef-has-3x-more-of-this-critical-nutrient-shocking-results-with-dr-stephen-van-vliet

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Mar 16, 2026 · not_requested

Is Sugar Addiction Dangerous? Neuroscientist Settles the Debate with Dr. Nicole Avena

Duration seconds: 3478
Source: https://paleovalley.libsyn.com/is-sugar-addiction-dangerous-neuroscientist-settles-the-debate-with-dr-nicole-avena

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Feb 13, 2026 · not_requested

Re-Release: The Most Nutrient-Dense Foods in the World & The Dangers of Micronutrient Deficiency with Ty Beal

Duration seconds: 4458
Source: https://paleovalley.libsyn.com/re-release-the-most-nutrient-dense-foods-in-the-world-the-dangers-of-micronutrient-deficiency-with-ty-beal

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Jan 30, 2026 · not_requested

Re-Release: How to Fast Like a Girl with Dr. Mindy Pelz

Duration seconds: 3354
Source: https://paleovalley.libsyn.com/re-release-how-to-fast-like-a-girl-with-dr-mindy-pelz

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Nov 13, 2025 · not_requested

EP328: ReThink Health with Dr. Autumn Smith

Duration seconds: 952
Source: https://paleovalley.libsyn.com/ep328-rethink-health-with-dr-autumn-smith

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Aug 15, 2025 · not_requested

EP327: The Missing & Overlooked Longevity Nutrient with Dr. Joel Brind

Duration seconds: 4090
Source: https://paleovalley.libsyn.com/ep327-the-missing-overlooked-longevity-nutrient-with-dr-joel-brind

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Jul 11, 2025 · not_requested

EP326: Clear Skin from Within with Dr. Stacey Shillington

Duration seconds: 2906
Source: https://paleovalley.libsyn.com/ep326-clear-skin-from-within-with-dr-stacey-shillington

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Jan 24, 2025 · not_requested

EP325: How to Get Clear & Radiant Skin with Kayleigh Christina & Danielle Gronich

Duration seconds: 3343
Source: https://paleovalley.libsyn.com/ep325-how-to-get-clear-radiant-skin-with-kayleigh-christina-danielle-gronich

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Dec 20, 2024 · not_requested

EP324: The Hidden Fat Imbalance Behind Chronic Disease with Artemis P. Simopoulos, MD

Duration seconds: 3124
Source: https://paleovalley.libsyn.com/ep324-the-hidden-fat-imbalance-behind-chronic-disease-with-artemis-p-simopoulos-md

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Nov 3, 2024 · not_requested

EP323: The Hidden Impact of Stress (And Natural Relief!) with Dan Chapman

Duration seconds: 2592
Source: https://paleovalley.libsyn.com/ep323-the-hidden-impact-of-stress-and-natural-relief-with-dan-chapman

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Sep 10, 2024 · not_requested

EP322: The Dangers of Pesticides & Fighting Monsanto with Dewayne "Lee" Johnson

Duration seconds: 1856
Source: https://paleovalley.libsyn.com/ep322-the-dangers-of-pesticides-fighting-monsanto-with-dewayne-lee-johnson

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Aug 11, 2024 · not_requested

EP321: Root Cause Solutions for IBD & Digestive Disorders with Dane Johnson

Duration seconds: 2825
Source: https://paleovalley.libsyn.com/ep321-root-cause-solutions-for-ibd-digestive-disorders-with-dane-johnson

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Jul 11, 2024 · not_requested

EP320: How Seeds Oils & Processed Foods Destroy our Health (and what to eat instead!) with Dr. Chris Knobbe

Duration seconds: 2943
Source: https://paleovalley.libsyn.com/ep320-how-seeds-oils-processed-foods-destroy-our-health-and-what-to-eat-instead-with-dr-knobbe

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May 28, 2024 · not_requested

EP318: Hidden Contributors to Mental Health Issues in Kids with Dr. Pejman Katiraei

Duration seconds: 4170
Source: https://paleovalley.libsyn.com/ep318-hidden-contributors-to-mental-health-issues-in-kids-with-dr-pejman-katiraei

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May 10, 2024 · not_requested

EP317: The Anti-Aging Benefits of Organ Meats & Bioregulators with Nat Niddam

Duration seconds: 3222
Source: https://paleovalley.libsyn.com/ep317-the-anti-aging-benefits-of-organ-meats-bioregulators-with-nat-niddam

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Apr 15, 2024 · not_requested

EP316: How to Achieve Omega Balance (And Why It Matters!) with Dr. Anthony Hulbert

Duration seconds: 4927
Source: https://paleovalley.libsyn.com/ep316-how-to-achieve-omega-balance-and-why-it-matters-with-dr-anthony-hulbert

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Mar 25, 2024 · not_requested

EP315: How to Cultivate Radiant Skin with Rachel Varga

Duration seconds: 3080
Source: https://paleovalley.libsyn.com/ep315-how-to-cultivate-radiant-skin-with-rachel-varga

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