# EP326: Clear Skin from Within with Dr. Stacey Shillington

Page: https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep326-clear-skin-from-within-with-dr-stacey-shillington
Text version: https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep326-clear-skin-from-within-with-dr-stacey-shillington.md
Podcast: [ReThink Health with Dr. Autumn Smith](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330)
Published: 2025-07-11T20:09:00+00:00
Episode link: https://paleovalley.libsyn.com/ep326-clear-skin-from-within-with-dr-stacey-shillington
Audio file: https://traffic.libsyn.com/secure/paleovalley/Dr._Stacey_Shillington_Acne_Podcast_.mp3?dest-id=321319
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JSON: https://stenobird.com/v1/public/podcasts/rethink-health-with-dr-autumn-smith-783330/episodes/ep326-clear-skin-from-within-with-dr-stacey-shillington
Duration seconds: 2906

## Resource

INSIDE THE EPISODE If you're struggling with stubborn acne no matter what you try, you're not alone—and this episode might just change everything. In this week's episode of the Optimize Paleo Podcast, I sit down with naturopathic doctor and acne healing expert Dr. Stacey Shillington, who's helped thousands of women finally get clear skin—from the inside out. If you've ever been told that acne is just about clogged pores or bad luck, get ready to rethink everything. We go deep on the hidden root causes of acne——and why treating your skin without treating your internal terrain is like painting over a moldy wall. You'll learn: The true root cause of most chronic skin conditions The most important (yet overlooked) hormones that impact breakouts The powerful anti-acne food known as "nature's Accutane" Why conventional treatments often fail long-term Dr. Shillington's basic strategy for truly radiant skin And the one supplement she never skips for skin and hormonal balance Whether you're a teenager or well into your 40s, this episode is packed with empowering insights that can help you take back control, without harsh topicals, antibiotics, or birth control. VALUABLE RESOURCES Paleovalley Organ Complex >>> Boost energy, support clear skin, and feel your best with Paleovalley Organ Complex — nature's most powerful multivitamin + Save up to 20% off HERE! The Clear Skin Transformation Online Program >>> Learn more about Dr. Stacey's 8-week reset to clear your acne HERE! use code: PALEOVALLEY20 for 20% off at checkout

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## Transcript

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