# EP325: How to Get Clear & Radiant Skin with Kayleigh Christina & Danielle Gronich

Page: https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep325-how-to-get-clear-radiant-skin-with-kayleigh-christina-danielle-gronich
Text version: https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep325-how-to-get-clear-radiant-skin-with-kayleigh-christina-danielle-gronich.md
Podcast: [ReThink Health with Dr. Autumn Smith](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330)
Published: 2025-01-24T14:07:00+00:00
Episode link: https://paleovalley.libsyn.com/ep325-how-to-get-clear-radiant-skin-with-kayleigh-christina-danielle-gronich
Audio file: https://traffic.libsyn.com/secure/paleovalley/EP2325_How_to_Get_Clear__Radiant_Skin.mp3?dest-id=321319
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JSON: https://stenobird.com/v1/public/podcasts/rethink-health-with-dr-autumn-smith-783330/episodes/ep325-how-to-get-clear-radiant-skin-with-kayleigh-christina-danielle-gronich
Duration seconds: 3343

## Resource

IN THE EPISODE Did you know that some of the skincare products you're using to fight acne might actually be causing it? Or that a paleo-approved sweetener and certain vitamins could trigger breakouts? This week, we're diving deep into the shocking truths behind acne, skincare, and the root causes of aging skin with acne expert and co-founder of the groundbreaking skincare line, Clearstem. Their products have transformed my skin and I cannot wait to share Kaleigh's story, wisdom and products with you all! Here are some of the most fascinating takeaways from our conversation: The foods she eliminated to clear up cystic acne in two months Common food triggers of acne The paleo-approved sweetener that can cause breakouts The natural supplements that can cause acne The vitamin that helps manage oil production The worst pore-clogging ingredients The 3 healthy fats that may clog your skin The "acne checklist" and where to begin My 4 favorite anti-aging + acne products to get you started! How to layer your products for the best results A natural retinol alternative The magic of peptides and how to use them for best results Her 3 favorite devices and procedures And so much more! Tune in for a fun, eye-opening conversation packed with actionable advice to transform your skin from the inside out. VALUABLE RESOURCES Paleovalley Bone Broth Protein >>> Nourish your skin from within with Paleovalley's collagen-rich Bone Broth Protein + Save up to 20% off HERE! CLEARSTEM — clean anti-aging + anti-acne skincare >>> Learn more HERE + Receive 15% OFF your first purchase with code: PALEOVALLEY

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## Transcript

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