# ReThink Health with Dr. Autumn Smith Page: https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330 Text version: https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330.md RSS feed: https://paleovalley.libsyn.com/rss Official site: https://paleovalley.com Author: Chas Smith Episodes: 100 ## Resource Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/rethink-health-with-dr-autumn-smith-783330 Markdown: https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330.md ## Episodes - [The Glyphosate Problem Nobody's Talking About (Can Glycine Fix it?) with Dr. Stephanie Seneff.](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/the-glyphosate-problem-nobody-s-talking-about-can-glycine-fix-it-with-dr-stephanie-seneff) — 2026-06-24T17:14:00+00:00 - [The Surprising Link Between Regenerative Farming, Keto, and Metabolic Health with Dr. Eric Berg](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/the-surprising-link-between-regenerative-farming-keto-and-metabolic-health-with-dr-eric-berg) — 2026-06-04T03:41:00+00:00 - [Rethinking Saturated Fat and Healthy Aging with Dr. Stephanie Venn-Watson](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/rethinking-saturated-fat-and-healthy-aging-with-dr-stephanie-venn-watson) — 2026-06-04T03:12:00+00:00 - [The Supplement Industry Is Lying To You with Robyn Openshaw - Green Smoothie Girl](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/the-supplement-industry-is-lying-to-you-with-robyn-openshaw-green-smoothie-girl) — 2026-05-21T15:56:00+00:00 - [The Real Reason You Can't Lose Weight | It's Not What You Think (Dr. Hyman reveals)](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/the-real-reason-you-can-t-lose-weight-it-s-not-what-you-think-dr-hyman-reveals) — 2026-05-13T02:06:00+00:00 - [Can Eating Meat Actually Be Healthy? with Dr. Drew Pinsky](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/can-eating-meat-actually-be-healthy-with-dr-drew-pinsky) — 2026-05-12T16:37:00+00:00 - [The Anti-Inflammatory Amino Acid You May Be Deficient In](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/the-anti-inflammatory-amino-acid-you-may-be-deficient-in) — 2026-05-05T17:33:00+00:00 - [Is your leaky skin causing chronic disease? (Here's what to do) with Kiran Krishnan](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/is-your-leaky-skin-causing-chronic-disease-here-s-what-to-do-with-kiran-krishnan) — 2026-05-04T15:23:00+00:00 - [Grass Fed Beef Has 3x More of This Critical Nutrient (Shocking Results) with Dr. Stephen van Vliet](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/grass-fed-beef-has-3x-more-of-this-critical-nutrient-shocking-results-with-dr-stephen-van-vliet) — 2026-03-20T14:19:00+00:00 - [Is Sugar Addiction Dangerous? Neuroscientist Settles the Debate with Dr. Nicole Avena](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/is-sugar-addiction-dangerous-neuroscientist-settles-the-debate-with-dr-nicole-avena) — 2026-03-16T14:47:00+00:00 - [Re-Release: The Most Nutrient-Dense Foods in the World & The Dangers of Micronutrient Deficiency with Ty Beal](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/re-release-the-most-nutrient-dense-foods-in-the-world-the-dangers-of-micronutrient-deficiency-with-ty-beal) — 2026-02-13T14:17:00+00:00 - [Re-Release: How to Fast Like a Girl with Dr. Mindy Pelz](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/re-release-how-to-fast-like-a-girl-with-dr-mindy-pelz) — 2026-01-30T18:04:00+00:00 - [EP328: ReThink Health with Dr. Autumn Smith](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep328-rethink-health-with-dr-autumn-smith) — 2025-11-13T23:37:00+00:00 - [EP327: The Missing & Overlooked Longevity Nutrient with Dr. Joel Brind](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep327-the-missing-overlooked-longevity-nutrient-with-dr-joel-brind) — 2025-08-15T17:34:00+00:00 - [EP326: Clear Skin from Within with Dr. Stacey Shillington](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep326-clear-skin-from-within-with-dr-stacey-shillington) — 2025-07-11T20:09:00+00:00 - [EP325: How to Get Clear & Radiant Skin with Kayleigh Christina & Danielle Gronich](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep325-how-to-get-clear-radiant-skin-with-kayleigh-christina-danielle-gronich) — 2025-01-24T14:07:00+00:00 - [EP324: The Hidden Fat Imbalance Behind Chronic Disease with Artemis P. Simopoulos, MD](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep324-the-hidden-fat-imbalance-behind-chronic-disease-with-artemis-p-simopoulos-md) — 2024-12-20T22:09:00+00:00 - [EP323: The Hidden Impact of Stress (And Natural Relief!) with Dan Chapman](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep323-the-hidden-impact-of-stress-and-natural-relief-with-dan-chapman) — 2024-11-03T20:43:00+00:00 - [EP322: The Dangers of Pesticides & Fighting Monsanto with Dewayne "Lee" Johnson](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep322-the-dangers-of-pesticides-fighting-monsanto-with-dewayne-lee-johnson) — 2024-09-10T12:06:00+00:00 - [EP321: Root Cause Solutions for IBD & Digestive Disorders with Dane Johnson](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep321-root-cause-solutions-for-ibd-digestive-disorders-with-dane-johnson) — 2024-08-11T16:52:00+00:00 - [EP320: How Seeds Oils & Processed Foods Destroy our Health (and what to eat instead!) with Dr. Chris Knobbe](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep320-how-seeds-oils-processed-foods-destroy-our-health-and-what-to-eat-instead-with-dr-chris-knobbe) — 2024-07-11T18:23:00+00:00 - [EP318: Hidden Contributors to Mental Health Issues in Kids with Dr. Pejman Katiraei](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep318-hidden-contributors-to-mental-health-issues-in-kids-with-dr-pejman-katiraei) — 2024-05-28T14:10:00+00:00 - [EP317: The Anti-Aging Benefits of Organ Meats & Bioregulators with Nat Niddam](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep317-the-anti-aging-benefits-of-organ-meats-bioregulators-with-nat-niddam) — 2024-05-10T12:00:00+00:00 - [EP316: How to Achieve Omega Balance (And Why It Matters!) with Dr. Anthony Hulbert](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep316-how-to-achieve-omega-balance-and-why-it-matters-with-dr-anthony-hulbert) — 2024-04-15T11:34:00+00:00 - [EP315: How to Cultivate Radiant Skin with Rachel Varga](https://stenobird.com/podcast/rethink-health-with-dr-autumn-smith-783330/ep315-how-to-cultivate-radiant-skin-with-rachel-varga) — 2024-03-25T16:13:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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