Podcast

Pain Free Birth

Author: Karen Welton
Feed episode count: 108
Official site: https://painfreebirth.com/
RSS: https://rss.buzzsprout.com/2507812.rss
JSON: /v1/public/podcasts/pain-free-birth-6691170
Markdown: /podcast/pain-free-birth-6691170.md

Summary

In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between! Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives. We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth.

Episodes

Jun 9, 2026 · not_requested

#105 | Pain-Free VBAC After 5 C-Sections: A Testimony of Faith and Trust

Duration seconds: 5191
Source: https://www.buzzsprout.com/2507812/episodes/19317748-105-pain-free-vbac-after-5-c-sections-a-testimony-of-faith-and-trust.mp3

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Jun 2, 2026 · not_requested

#104 | Free Birth, Medical Emergencies, and the Truth No One Wants to Talk About

Duration seconds: 3286
Source: https://www.buzzsprout.com/2507812/episodes/19276489-104-free-birth-medical-emergencies-and-the-truth-no-one-wants-to-talk-about.mp3

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May 26, 2026 · not_requested

#103 | 29 Days Overdue & Fully Trusting God: The 3-Push Joy Filled Birth She Prayed For

Duration seconds: 3259
Source: https://www.buzzsprout.com/2507812/episodes/19216227-103-29-days-overdue-fully-trusting-god-the-3-push-joy-filled-birth-she-prayed-for.mp3

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May 19, 2026 · not_requested

#102 | After Birth Trauma & C-Section, She Had a Supernatural Hospital VBAC at 40

Duration seconds: 3655
Source: https://www.buzzsprout.com/2507812/episodes/19197315-102-after-birth-trauma-c-section-she-had-a-supernatural-hospital-vbac-at-40.mp3

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May 12, 2026 · not_requested

#101 | Planned Hospital Birth Turned Peaceful Free Birth in a Truck

Duration seconds: 2820
Source: https://www.buzzsprout.com/2507812/episodes/19158835-101-planned-hospital-birth-turned-peaceful-free-birth-in-a-truck.mp3

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May 5, 2026 · not_requested

#100 | From Maiden to Mother: A Special Mother’s Day Message from Karen

Duration seconds: 2320
Source: https://www.buzzsprout.com/2507812/episodes/19122929-100-from-maiden-to-mother-a-special-mother-s-day-message-from-karen.mp3

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Apr 28, 2026 · not_requested

#99 | When God Rewrites Your Birth Plan: A Miraculous Breech Hospital Birth

Duration seconds: 2852
Source: https://www.buzzsprout.com/2507812/episodes/19084933-99-when-god-rewrites-your-birth-plan-a-miraculous-breech-hospital-birth.mp3

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Apr 21, 2026 · not_requested

#98 | How to Get Your Husband On Board with Home Birth & Prepare for Birth like a CEO

Duration seconds: 4401
Source: https://www.buzzsprout.com/2507812/episodes/19047144-98-how-to-get-your-husband-on-board-with-home-birth-prepare-for-birth-like-a-ceo.mp3

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Apr 14, 2026 · not_requested

#97 | Home Birth vs Hospital Birth: What’s ACTUALLY Safer?

Duration seconds: 3527
Source: https://www.buzzsprout.com/2507812/episodes/19008872-97-home-birth-vs-hospital-birth-what-s-actually-safer.mp3

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Apr 7, 2026 · not_requested

#96 | From Pushing Through to Feeling It All: A Marine Mom’s Pain-Free Birth Journey

Duration seconds: 4087
Source: https://www.buzzsprout.com/2507812/episodes/18970059-96-from-pushing-through-to-feeling-it-all-a-marine-mom-s-pain-free-birth-journey.mp3

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Mar 31, 2026 · not_requested

#95 | Fear Free, Pain Free, and Joyful Twin Home Birth

Duration seconds: 2634
Source: https://www.buzzsprout.com/2507812/episodes/18932407-95-fear-free-pain-free-and-joyful-twin-home-birth.mp3

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Mar 24, 2026 · not_requested

#94 | 45-Minute, Pain Free, Unplanned Freebirth (after a 36 hour labor with her first)

Duration seconds: 2509
Source: https://www.buzzsprout.com/2507812/episodes/18894689-94-45-minute-pain-free-unplanned-freebirth-after-a-36-hour-labor-with-her-first.mp3

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Mar 17, 2026 · not_requested

#93 | You're Not Underprepared- You're Overstimulated: Why Your Nervous System is The Key to a Pain Free Birth

Duration seconds: 2552
Source: https://www.buzzsprout.com/2507812/episodes/18854273-93-you-re-not-underprepared-you-re-overstimulated-why-your-nervous-system-is-the-key-to-a-pain-free-birth.mp3

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Mar 10, 2026 · not_requested

#92 | A First Time Mom's Pain Free Home Birth in Sweden

Duration seconds: 3550
Source: https://www.buzzsprout.com/2507812/episodes/18815995-92-a-first-time-mom-s-pain-free-home-birth-in-sweden.mp3

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Mar 3, 2026 · not_requested

#91 | Oxytocin, Epidurals, and the Truth About Physiological Birth with Dr. Sarah Buckley

Duration seconds: 4314
Source: https://www.buzzsprout.com/2507812/episodes/18775597-91-oxytocin-epidurals-and-the-truth-about-physiological-birth-with-dr-sarah-buckley.mp3

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Feb 24, 2026 · not_requested

#90 | From an Excruciating First Labor to a Pain-Free and Fear-free Birth

Duration seconds: 2377
Source: https://www.buzzsprout.com/2507812/episodes/18731953-90-from-an-excruciating-first-labor-to-a-pain-free-and-fear-free-birth.mp3

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Feb 17, 2026 · not_requested

#89 | The 5 Steps That Actually Matter to Prepare for a Natural Birth

Duration seconds: 3908
Source: https://www.buzzsprout.com/2507812/episodes/18694971-89-the-5-steps-that-actually-matter-to-prepare-for-a-natural-birth.mp3

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Feb 10, 2026 · not_requested

#88 | 42 Weeks Pregnant and Her Body Birthed Without Pushing

Duration seconds: 2787
Source: https://www.buzzsprout.com/2507812/episodes/18650861-88-42-weeks-pregnant-and-her-body-birthed-without-pushing.mp3

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Feb 3, 2026 · not_requested

#87 | Breaking the Fear and Trusting God Through a First-Time Home Birth

Duration seconds: 2458
Source: https://www.buzzsprout.com/2507812/episodes/18597660-87-breaking-the-fear-and-trusting-god-through-a-first-time-home-birth.mp3

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Jan 27, 2026 · not_requested

#86 | From Fear to Power: How Trusting Her Body Changed Everything in Birth with Polina Westcott

Duration seconds: 3922
Source: https://www.buzzsprout.com/2507812/episodes/18563231-86-from-fear-to-power-how-trusting-her-body-changed-everything-in-birth-with-polina-westcott.mp3

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Jan 20, 2026 · not_requested

#85 | How Nervous System Regulation Shapes Pregnancy, Birth, and Healing with Dr. Scherina Alli

Duration seconds: 3481
Source: https://www.buzzsprout.com/2507812/episodes/18537814-85-how-nervous-system-regulation-shapes-pregnancy-birth-and-healing-with-dr-scherina-alli.mp3

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Jan 13, 2026 · not_requested

#84 | She Fired Her OB and Delivered Mono-Di Twins Pain-Free at Home

Duration seconds: 2330
Source: https://www.buzzsprout.com/2507812/episodes/18498981-84-she-fired-her-ob-and-delivered-mono-di-twins-pain-free-at-home.mp3

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Jan 6, 2026 · not_requested

#83 | Labor Doesn't Happen to Us, it Happens for Us: Shifting Your Mindset for a Joy-Filled Birth

Duration seconds: 2416
Source: https://www.buzzsprout.com/2507812/episodes/18448551-83-labor-doesn-t-happen-to-us-it-happens-for-us-shifting-your-mindset-for-a-joy-filled-birth.mp3

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Dec 30, 2025 · not_requested

Best of: The Power Of Christian Hypnobirthing with Tara Menzies

Duration seconds: 3339
Source: https://www.buzzsprout.com/2507812/episodes/18429320-best-of-the-power-of-christian-hypnobirthing-with-tara-menzies.mp3

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Dec 23, 2025 · not_requested

Best of: Praying for the Impossible: Alla’s Fast Twin Home Birth

Duration seconds: 3527
Source: https://www.buzzsprout.com/2507812/episodes/18403906-best-of-praying-for-the-impossible-alla-s-fast-twin-home-birth.mp3

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Dec 16, 2025 · not_requested

#82 | When Birth Gets Better and Better: A VBAC Home Birth Testimony

Duration seconds: 3866
Source: https://www.buzzsprout.com/2507812/episodes/18360843-82-when-birth-gets-better-and-better-a-vbac-home-birth-testimony.mp3

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