Podcast

Intro to Zen Online

Author: Bernie Rhie
Feed episode count: 305
Official site: https://williamstownzengroup.org/intro-to-zen-online/
RSS: https://feeds.transistor.fm/intro-to-zen-online
JSON: /v1/public/podcasts/intro-to-zen-online-790302
Markdown: /podcast/intro-to-zen-online-790302.md

Summary

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Episodes

Jun 3, 2026 · not_requested

Ep. 288: Sitting on 6-2-26 ("Not Knowing is Most Intimate")

Duration seconds: 3638
Source: https://share.transistor.fm/s/2b1e790e

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May 27, 2026 · not_requested

Ep. 287: Sitting on 5-26-26 (Talk 4 on Song of the Grass-Roof Hermitage)

Duration seconds: 3751
Source: https://share.transistor.fm/s/95d9591a

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May 20, 2026 · not_requested

Ep. 286: Sitting on 5-19-26 (Talk 3 on Song of the Grass-Roof Hermitage)

Duration seconds: 3680
Source: https://share.transistor.fm/s/314341e0

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May 13, 2026 · not_requested

Ep. 285: Sitting on 5-12-26 (Talk 2 on Song of the Grass-Roof Hermitage)

Duration seconds: 3748
Source: https://share.transistor.fm/s/a1a5973f

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May 6, 2026 · not_requested

Ep. 284: Sitting on 5-5-26 (Talk 1 on Song of the Grass-Roof Hermitage)

Duration seconds: 3794
Source: https://share.transistor.fm/s/a563c502

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Apr 29, 2026 · not_requested

Ep. 283: Sitting on 4-28-26 (on not striving)

Duration seconds: 3877
Source: https://share.transistor.fm/s/52e534a7

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Apr 22, 2026 · not_requested

Ep. 282: Sitting on 4-21-26 (Q&A about meditation/concentration)

Duration seconds: 3506
Source: https://share.transistor.fm/s/061f80aa

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Apr 15, 2026 · not_requested

Ep. 281: Sitting on 4-14-26 (breath counting)

Duration seconds: 4179
Source: https://share.transistor.fm/s/9d5d2456

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Apr 8, 2026 · not_requested

Ep. 280: Sitting on 4-7-26 (on concentration)

Duration seconds: 3529
Source: https://share.transistor.fm/s/e3e6616d

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Apr 1, 2026 · not_requested

Ep. 279: Sitting on 3-31-26 (on posture and awareness)

Duration seconds: 3797
Source: https://share.transistor.fm/s/f859a926

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Mar 25, 2026 · not_requested

Ep. 278: Sitting on 3-24-26

Duration seconds: 3929
Source: https://share.transistor.fm/s/b222e2f4

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Mar 18, 2026 · not_requested

Ep. 277: Sitting on 3-17-26

Duration seconds: 3591
Source: https://share.transistor.fm/s/ceb61af5

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Mar 11, 2026 · not_requested

Ep. 276: Sitting on 3-10-26 (preferences, picking and choosing, and authenticity)

Duration seconds: 4091
Source: https://share.transistor.fm/s/a955c6c8

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Mar 4, 2026 · not_requested

Ep. 275: Sitting on 3-3-26

Duration seconds: 3576
Source: https://share.transistor.fm/s/212ae06f

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Feb 25, 2026 · not_requested

Ep. 274: Sitting on 2-24-26 (Q&A)

Duration seconds: 3801
Source: https://share.transistor.fm/s/1b4b4571

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Feb 18, 2026 · not_requested

Ep. 273: Sitting on 2-17-26 (a different version of loving-kindness practice)

Duration seconds: 3708
Source: https://share.transistor.fm/s/09067be9

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Feb 11, 2026 · not_requested

Ep. 272: Sitting on 2-10-26 (open awareness & more on practicing with fear)

Duration seconds: 4006
Source: https://share.transistor.fm/s/b4ff6552

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Feb 4, 2026 · not_requested

Ep. 271: Sitting on 2-3-26 (practicing with fear/anxiety)

Duration seconds: 3938
Source: https://share.transistor.fm/s/beddcb08

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Jan 28, 2026 · not_requested

Ep. 270: Sitting on 1-27-26 (Lessons from Minneapolis)

Duration seconds: 4910
Source: https://share.transistor.fm/s/9f665520

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Jan 21, 2026 · not_requested

Ep. 269: Sitting on 1-20-26

Duration seconds: 3856
Source: https://share.transistor.fm/s/2ea79110

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Jan 14, 2026 · not_requested

Ep. 268: Sitting on 1-13-26 (Practicing with sounds & work as practice)

Duration seconds: 3766
Source: https://share.transistor.fm/s/8b2f13bc

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Jan 7, 2026 · not_requested

Ep. 267: Sitting on 1-6-26 (practicing for others)

Duration seconds: 3656
Source: https://share.transistor.fm/s/f1a3eb34

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Dec 17, 2025 · not_requested

Ep. 266: Sitting on 12-16-25

Duration seconds: 3908
Source: https://share.transistor.fm/s/9db1c98a

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Dec 10, 2025 · not_requested

Ep. 265: Sitting on 12-9-25 (soft belly)

Duration seconds: 3722
Source: https://share.transistor.fm/s/9805572d

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Dec 3, 2025 · not_requested

Ep. 264: Sitting on 12-2-25

Duration seconds: 4392
Source: https://share.transistor.fm/s/a949c7ed

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Nov 19, 2025 · not_requested

Ep. 263: Sitting on 11-18-25 (meditation: body scan)

Duration seconds: 3898
Source: https://share.transistor.fm/s/61a875b7

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