# Ep. 280: Sitting on 4-7-26 (on concentration)

Page: https://stenobird.com/podcast/intro-to-zen-online-790302/ep-280-sitting-on-4-7-26-on-concentration
Text version: https://stenobird.com/podcast/intro-to-zen-online-790302/ep-280-sitting-on-4-7-26-on-concentration.md
Podcast: [Intro to Zen Online](https://stenobird.com/podcast/intro-to-zen-online-790302)
Published: 2026-04-08T00:50:19+00:00
Episode link: https://share.transistor.fm/s/e3e6616d
Audio file: https://media.transistor.fm/e3e6616d/5e45dee7.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/intro-to-zen-online-790302/episodes/ep-280-sitting-on-4-7-26-on-concentration
Duration seconds: 3529

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