Podcast

Food for Thought with Colleen Patrick-Goudreau

Author: Colleen Patrick-Goudreau
Feed episode count: 499
Official site: https://www.colleenpatrickgoudreau.com/s/food-for-thought
RSS: https://api.substack.com/feed/podcast/4181004/s/255172.rss
JSON: /v1/public/podcasts/food-for-thought-with-colleen-patrick-goudreau-690262
Markdown: /podcast/food-for-thought-with-colleen-patrick-goudreau-690262.md

Summary

Hosted by Colleen Patrick-Goudreau since 2006. One of the longest running podcasters, Colleen brings listeners a regular dose of inspiring content related to food, wellness, sustainability, eating, cooking, traveling, nutrition, language, zero waste living, literature, history, film, animals, advocacy, and so much more.

Episodes

May 9, 2026 · processed

We Bought Our Gravestone

Duration seconds: 3045
Source: https://www.colleenpatrickgoudreau.com/p/we-bought-our-gravestone

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Apr 25, 2026 · processed

Northern Italian Cuisine (Part 4): Polenta, Focaccia, and Tiramisu

Duration seconds: 5830
Source: https://www.colleenpatrickgoudreau.com/p/northern-italian-cuisine-part-4-polenta

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Apr 18, 2026 · processed

Italian Cuisine (Part 3): Beans, Biscotti, Bread… and Olive Oil of Tuscany

Duration seconds: 4303
Source: https://www.colleenpatrickgoudreau.com/p/italian-cuisine-part-3-beans-biscotti

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Apr 10, 2026 · processed

Italian Cuisine (Part 2): Forests, Farms, and Funghi of Central Italy

Duration seconds: 4877
Source: https://www.colleenpatrickgoudreau.com/p/italian-cuisine-part-2-forests-farms

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Apr 4, 2026 · processed

Italian Cuisine (Part 1): Pizza, Pasta, and Produce of Southern Italy

Duration seconds: 4283
Source: https://www.colleenpatrickgoudreau.com/p/southern-italian-cuisine-pizza-pasta

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Mar 27, 2026 · processed

How to Create a Pollinator Sanctuary in Your Own Backyard

Duration seconds: 4088
Source: https://www.colleenpatrickgoudreau.com/p/how-to-create-a-pollinator-sanctuary

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Mar 6, 2026 · processed

Should You Get a DEXA Scan?

Duration seconds: 2474
Source: https://www.colleenpatrickgoudreau.com/p/should-you-get-a-dexa-scan

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Feb 21, 2026 · processed

Bone Health at Every Age (Part 1: Nutrition & Hormones)

Duration seconds: 3975
Source: https://www.colleenpatrickgoudreau.com/p/bone-health-at-every-age-part-1-nutrition

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Feb 6, 2026 · processed

History’s Romantic Foods from Chocolate to Pomegrantes

Duration seconds: 2694
Source: https://www.colleenpatrickgoudreau.com/p/historys-romantic-foods-from-chocolate

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Jan 30, 2026 · processed

The Language of Menopause

Duration seconds: 2422
Source: https://www.colleenpatrickgoudreau.com/p/the-language-of-menopause

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Jan 16, 2026 · processed

The Vegan Purity Trap: How Some Vegans Lose the Plot

Duration seconds: 1427
Source: https://www.colleenpatrickgoudreau.com/p/the-vegan-purity-trap-how-some-vegans

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Jan 3, 2026 · processed

Dry January and Cold Plunges: The Ancient Practice of Doing Hard Things

Duration seconds: 3047
Source: https://www.colleenpatrickgoudreau.com/p/dry-january-and-cold-plunges-the

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Dec 6, 2025 · processed

Forbidden Meat: Fasting and Abstinence During Advent (Rebroadcast)

Duration seconds: 3706
Source: https://www.colleenpatrickgoudreau.com/p/forbidden-meat-fasting-and-abstinence

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Nov 16, 2025 · processed

Celebrating Soy: The Science and Health Benefits of Tofu, Tempeh, and Edamame

Duration seconds: 3860
Source: https://www.colleenpatrickgoudreau.com/p/celebrating-soy-the-science-and-health

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Oct 24, 2025 · processed

Building Strength and Muscle: Protein Intake, Protein Timing, and Lifting Heavy Sh*t

Duration seconds: 4510
Source: https://www.colleenpatrickgoudreau.com/p/building-strength-and-muscle-protein

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Oct 18, 2025 · processed

Omega 3s, Omega 6s, and The Truth About Seed Oils

Duration seconds: 1477
Source: https://www.colleenpatrickgoudreau.com/p/omega-3s-omega-6s-and-the-truth-about

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Oct 10, 2025 · processed

How Not to Be Cynical About the World—and Be Calmer, Happier, and More Hopeful

Duration seconds: 1284
Source: https://www.colleenpatrickgoudreau.com/p/how-not-to-be-cynical-about-the-worldand

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Sep 26, 2025 · processed

Time is Passing. How Do You Want to Spend It?

Duration seconds: 1318
Source: https://www.colleenpatrickgoudreau.com/p/time-is-passing-how-do-you-want-to

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Sep 19, 2025 · processed

Omega-3s: Skip the Fish, Boost Your Brain, but Make Sure You're Getting Enough

Duration seconds: 2254
Source: https://www.colleenpatrickgoudreau.com/p/omega-3s-skip-the-fish-boost-your

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Sep 12, 2025 · processed

Your Daily Supplement Guide: The Non-Negotiables and the Helpful Boosts

Duration seconds: 2843
Source: https://www.colleenpatrickgoudreau.com/p/your-daily-supplement-guide-the-non

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Sep 6, 2025 · processed

Protein-Packed Plant Foods (Ranked from Highest to Lowest)

Duration seconds: 4176
Source: https://www.colleenpatrickgoudreau.com/p/protein-packed-plant-foods-ranked

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Aug 30, 2025 · processed

“Climate Change” or “Climate Crisis"

Duration seconds: 1192
Source: https://www.colleenpatrickgoudreau.com/p/new-podcast-episode-from-climate

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Aug 22, 2025 · processed

Are You Eating Enough Protein? (Part Two)

Duration seconds: 2364
Source: https://www.colleenpatrickgoudreau.com/p/are-you-eating-enough-protein-part

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Aug 15, 2025 · processed

Are You Eating Enough Protein? (Part One)

Duration seconds: 3064
Source: https://www.colleenpatrickgoudreau.com/p/are-you-eating-enough-protein-i-wasnt

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Jul 11, 2025 · processed

How Religions Shaped the Foods We Eat

Duration seconds: 4913
Source: https://www.colleenpatrickgoudreau.com/p/how-religions-have-shaped-the-foods-50a

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