Podcast

Back of the Pack Podcast

Author: The Back of the Pack Podcast LLC.
Feed episode count: 273
Official site: https://www.botppod.com
RSS: https://www.spreaker.com/show/5474889/episodes/feed
JSON: /v1/public/podcasts/back-of-the-pack-podcast-5326207
Markdown: /podcast/back-of-the-pack-podcast-5326207.md

Summary

Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about local races in the Kansas City area. We will give you a heads up if you’re wanting to go farther outside the area to run the big races. Host Kyle Walker has fourteen full marathons, over eighty half marathons, and hundreds of 5k’s and 10k's. Take it from us, you are among friends here if you’ve gotten to the finish line to find all the bananas gone!

Episodes

May 15, 2026 · not_requested

Run Your Race: Goals That Actually Fit Us

Duration seconds: 1840
Source: https://www.spreaker.com/episode/run-your-race-goals-that-actually-fit-us--72018878

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May 11, 2026 · not_requested

The Hills Have Hooves! 2026 Running with the Cows Half Marathon

Duration seconds: 1985
Source: https://www.spreaker.com/episode/the-hills-have-hooves-2026-running-with-the-cows-half-marathon--71959706

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May 8, 2026 · not_requested

Run Your Race: The Comparison Trap

Duration seconds: 1962
Source: https://www.spreaker.com/episode/run-your-race-the-comparison-trap--71921938

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May 4, 2026 · not_requested

Back to Race Reviews!

Duration seconds: 2324
Source: https://www.spreaker.com/episode/back-to-race-reviews--71862254

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May 1, 2026 · not_requested

Run Your Race: The Runfluencer Problem

Duration seconds: 2464
Source: https://www.spreaker.com/episode/run-your-race-the-runfluencer-problem--71814711

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Apr 27, 2026 · not_requested

A Bad Sign and an Ugly Truth

Duration seconds: 2918
Source: https://www.spreaker.com/episode/a-bad-sign-and-an-ugly-truth--71677176

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Apr 24, 2026 · not_requested

Back of the Pack Survival Guide: Built Different

Duration seconds: 2420
Source: https://www.spreaker.com/episode/back-of-the-pack-survival-guide-built-different--71595458

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Apr 20, 2026 · not_requested

A Race for Every Pace

Duration seconds: 1901
Source: https://www.spreaker.com/episode/a-race-for-every-pace--71328684

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Apr 17, 2026 · not_requested

Back of the Pack Survival Guide: When Progress Feels Invisible

Duration seconds: 2436
Source: https://www.spreaker.com/episode/back-of-the-pack-survival-guide-when-progress-feels-invisible--71298052

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Apr 13, 2026 · not_requested

Big Race Energy, Small Race Heart

Duration seconds: 2020
Source: https://www.spreaker.com/episode/big-race-energy-small-race-heart--71295065

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Apr 10, 2026 · not_requested

Back of the Pack Survival Guide: Starting (or Starting Over)

Duration seconds: 2365
Source: https://www.spreaker.com/episode/back-of-the-pack-survival-guide-starting-or-starting-over--71136619

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Apr 6, 2026 · not_requested

"We'll Keep You in Mind"

Duration seconds: 2095
Source: https://www.spreaker.com/episode/we-ll-keep-you-in-mind--71135006

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Apr 3, 2026 · not_requested

Running for Awareness: The Outpacing Melanoma 5K

Duration seconds: 1927
Source: https://www.spreaker.com/episode/running-for-awareness-the-outpacing-melanoma-5k--71082039

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Mar 30, 2026 · not_requested

Why the Hill Not? Breaking Down the Run Liberty Half

Duration seconds: 2693
Source: https://www.spreaker.com/episode/why-the-hill-not-breaking-down-the-run-liberty-half--71004464

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Mar 27, 2026 · not_requested

The Wrong Turn in Atlanta

Duration seconds: 1845
Source: https://www.spreaker.com/episode/the-wrong-turn-in-atlanta--70839979

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Mar 23, 2026 · not_requested

Beautiful Chaos in Jackson: A Rainbow Marathon Story

Duration seconds: 2825
Source: https://www.spreaker.com/episode/beautiful-chaos-in-jackson-a-rainbow-marathon-story--70834544

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Mar 20, 2026 · not_requested

Survey Says: A Better Race!

Duration seconds: 2182
Source: https://www.spreaker.com/episode/survey-says-a-better-race--70658002

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Mar 16, 2026 · not_requested

The Back of the Pack Fights Back

Duration seconds: 2422
Source: https://www.spreaker.com/episode/the-back-of-the-pack-fights-back--70657133

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Mar 13, 2026 · not_requested

Still on the Course: Celebrating Four Years of The Back of the Pack Podcast

Duration seconds: 2189
Source: https://www.spreaker.com/episode/still-on-the-course-celebrating-four-years-of-the-back-of-the-pack-podcast--70625149

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Mar 9, 2026 · not_requested

Tokyo Marathon Review: Stress, Sweat, and Star Number Five

Duration seconds: 4865
Source: https://www.spreaker.com/episode/tokyo-marathon-review-stress-sweat-and-star-number-five--70554992

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Mar 6, 2026 · not_requested

Lisa Watkins from Behind the Bib | Every Woman’s Marathon Review

Duration seconds: 2228
Source: https://www.spreaker.com/episode/lisa-watkins-from-behind-the-bib-every-woman-s-marathon-review--70237420

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Mar 2, 2026 · not_requested

Going the Distance 5K/10K: Run for the Brain Injury Association of Kansas

Duration seconds: 1855
Source: https://www.spreaker.com/episode/going-the-distance-5k-10k-run-for-the-brain-injury-association-of-kansas--70236111

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Feb 27, 2026 · not_requested

The Long Run: The Runner We Became

Duration seconds: 2041
Source: https://www.spreaker.com/episode/the-long-run-the-runner-we-became--70234365

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Feb 23, 2026 · not_requested

Tokyo Bound: The Final Marathon Preview

Duration seconds: 1919
Source: https://www.spreaker.com/episode/tokyo-bound-the-final-marathon-preview--70229131

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Feb 20, 2026 · not_requested

The Long Run: When the Clock Stops Mattering

Duration seconds: 2030
Source: https://www.spreaker.com/episode/the-long-run-when-the-clock-stops-mattering--70177734

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